'This book is a collection of poems that are reflections of wide range of emotions and issues an individual experiences going through life. In the fast-paced world that we inhabit today, we become just another face in the crowd and our voice gets drowned in the cacophony, making us feel unmoored. While some poems give expression to hopelessness and despair that we feel from time to time, be it due to personal setbacks and losses or despondency we witness in the world around us. However, there is always an underlying belief that, in the end, resilience of human spirit triumphs over everything. These poems aspire to bring courage and hope for the reader.
Inspired by reality, shaped with imagination, these stories beautifully capture the lives of the characters that take us through a journey into their lives . The stories subtly embrace the plethora of emotions of love, joy, sorrow, anger, fear or faith through myriad experiences of the people narrated through the pages described so beautifully that they feel so real. Set in a multi cultural societal backdrop, the stories will take you away to places which you can visualize beautifully between the lines. If you are stealing moments away from work, or just whiling away some time, or sipping on your favorite cup of tea or just trying to read a few lines before sleep settles into your eyelids, or just one of those who don’t have the patience to read novels... This book holds a humble collection of short stories that helps you unwind and enjoy.
Corballis argues that mind-wandering has many constructive and adaptive features. These range from mental time travel?the wandering back and forth through time, not only to plan our futures based on past experience, but also to generate a continuous sense of who we are--to the ability to inhabit the minds of others, increasing empathy and social understanding. Through mind-wandering, we invent, tell stories, and expand our mental horizons. Mind wandering , hardly the sign of a faulty network or aimless distraction, actually underwrites creativity, whether as a Wordsworth wandering lonely as a cloud, or an Einstein imagining himself travelling on a beam of light. Corballis takes readers on a mental journey in chapters that can be savored piecemeal, as the minds of readers wander in different ways, and sometimes have limited attentional capacity.
This book explores how one can bring about changes in the brain through meditation, both through attention-focus training and through compassion training. Recent findings in the natural sciences have confirmed that it is possible for humans to achieve these structural and functional changes through various life-style practices. It is argued that meditation enables us to influence some aspects of our biological make-up and, for example, could boost our cognitive flexibility as well as our ability to act compassionate. Such changes are likely to facilitate the instilling of a number of epistemic virtues which have great bearing on our quality of life. This book offers the reader an accessible introduction to a set of neuro-enhancement methods, with a special focus on meditation techniques, and explores how such practices could contribute to make us better decision-makers and improve our moral virtues. The book is suitable for anyone looking for a text discussing the effects of neuro-enhancement from a secular ethics perspective.
A collection of inspiration, motivation, and WITF (what is this fuckery) moments from the eyes and fingertips of a self-published writer and author. Stories from behind the laptop after years of writing, editing, and hitting the upload button repeatedly have finally led to this book, sharing writerly wisdom, relatable situations to commiserate with, and funny anecdotes that could be shared online but probably shouldn't. "Because it's too long for a Thread, and we know how much Kerrie loves Threads." Kerrie wakes up every morning, and like clockwork, fixes her favorite coffee in the only white Yeti mug she owns, fires up the laptop and monitor, and checks in to see what's happening with the world. "Oh look, chaos. And we're still battling over whether romance needs to have a happily-ever-after. Haven't we settled this? Don't edit while you write? What is this fuckery? Where are my candy orange slices?!" So many words could be said. But there's a book to write, chapters to edit, copywriting to be completed, and five works-in-progress giving the side-eye. This is the life of a writer. Laugh, chuckle, drop your jaw in shock, and whisper "WITF" multiple times with relatable stories about writing and self-publishing as Kerrie travels around the United States. She discusses writing rituals and routines, musings, writing hooks and asking beautiful questions, emotional support snacks, social media, introvertism, and how to achieve expert-level procrastination skills when productivity is questionable at best. Chapters include: Proper, Good Uses of the Word "Fuckery" Traveling While Writing All the Fuckeries The Ink Trench Whiskey Writing Sessions The Apothecary Beautiful Questions Book of Afterwords Daily Struggle Bus Expert-Level Procrastination Ode to Writers Emotional Support Snacks Battle of the Brains: Past, Present, and Future Me Whip the WIP Creative Well Wishes Musings Hooks The Tormented Writers Society Sober Editing Wereotters and Book Dragons Navy Ink Rebellion Bad Design Toxic AF Writing Prompts The Craft Rituals & Other Spellbinding Things Routines and Showing Up Backlists and Money Artificial Non-Intelligence Marketing: the 4-ish Letter Bad Word Threads Magic Notebook The Dudes and Other Characters Writing “Experts” and "Titan"-ic Missteps
Creativity and the Wandering Mind: Spontaneous and Controlled Cognition summarizes research on the impact of mind wandering and cognitive control on creativity, including imagination, fantasy and play. Most coverage in this area has either focused on the negative consequences of mind wandering on focused problem solving or the positive effect of mindfulness, but not on the positive consequences of mind wandering. This volume bridges that gap. Research indicates that most people experience mind wandering during a large percentage of their waking time, and that it is a baseline default mode of brain function during the awake but resting state. This volume explores the different kinds of mind wandering and its positive impact on imagination, play, problem-solving, and creative production. - Discusses spontaneous and controlled processes in creativity - Examines the relationship between mind wandering, consciousness, and imagination - Reviews research on problem-solving, imagination, play, and learning - Highlights the positive impact of mind wandering on creative thought and output
When the applause dies down and the stage lights are turned off, the dancer takes a bus home to sit in a tub of hot water to soak aching muscles. In Third Swan from the Left, author Debbie Wilson makes it clear that life in the world of professional dance is not all champagne and tutus. The stories in her memoir offer a synopsis of a rich journeyfrom beginning dance at age four, to aspiring student, through the performance years, and her travels around the globe. The narrative provides true insight into what it means to be a working dancer. Wilsons keen awareness of world politics, social inequalities, bureaucratic bungling, and more provide a comical and critical look at the universe. Against the backdrop of dance, Third Swan from the Left offers a perspective on the world as Wilson sees it. With anecdotes appealing to aspiring dancers, former dancers, families of dancers, and friends, Third Swan from the Left shows that dance is a primal connection to our emotional lives beyond the material world we live ina combination of the physical movement and the creative input forces us to constantly connect with our true essence.
A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: • identifying and dealing with the four key types of distraction and interruption; • establishing a clear physical and mental environment in which to work; • controlling motivation and working fewer hours to become more productive; • taking time-outs with intention; • multitasking strategically; and • learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
