Raising an Omega (Making a Family 3)
Raising an Omega (Making a Family 3)

Author: Rosa Swann

Publisher: Easily Distracted Media

Published: 2017-09-25

Total Pages: 86

ISBN-13:

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When your very cute nephew suddenly becomes your son… Clay After Aiden was pushed away by his parents for having mated but not married me, I try to cheer him up, even a little, by showing him around my unfinished house. Only, I didn’t expect the feelings I get when I see him walk around the hallways, or when he stands on the balcony overlooking the city… Aiden I can’t believe it. I can’t believe I’m all on my own now. Hailey left, my parents don’t want to see me anymore, and I’m standing here holding the baby. Quite literally. And what about this suspicion that Seb’s an Omega, like me? This is the third novella about Alpha Clay and Omega Aiden in Making a Family, which takes place in the non-shifter Omegaverse Mates World and contains mpreg (male-pregnancy). This novella may include any of these elements: steamy scenes, ‘I need tissues NOW’ moments, cries of ‘why, oh, why’ and cliffhangers that make you bite your nails (and curse the author).

Omega Rising
Omega Rising

Author: Patrick Carman

Publisher: Random House Books for Young Readers

Published: 2016

Total Pages: 210

ISBN-13: 0385386648

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"The Voyagers land on a planet made entirely of water where they must find the third element of the Source that will save the Earth."--

Active Wellness (rev. edition)
Active Wellness (rev. edition)

Author: Gayle Reichler

Publisher: Penguin

Published: 2003-12-29

Total Pages: 276

ISBN-13: 1101161485

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Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the Active Wellness program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Active Wellness confirms Gayle Reichler as "America's Wellness Coach."

The Amen Solution
The Amen Solution

Author: Daniel G. Amen

Publisher: Harmony

Published: 2011

Total Pages: 370

ISBN-13: 0307463605

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From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.

Lifestyle Medicine
Lifestyle Medicine

Author: James M. Rippe

Publisher: CRC Press

Published: 2013-03-15

Total Pages: 1613

ISBN-13: 1439845441

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There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical

Eat Smart Move More Sleep Right
Eat Smart Move More Sleep Right

Author: Luke Coutinho

Publisher: One Point Six Technology Pvt Ltd

Published: 2011-10-01

Total Pages: 189

ISBN-13: 9381115850

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This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.

The Amen Solution
The Amen Solution

Author: Daniel G. Amen, M.D.

Publisher: Harmony

Published: 2011-12-27

Total Pages: 370

ISBN-13: 0307463613

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A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to • Determine your individual brain type so you can find the plan that will work for you • Say goodbye to emotional overeating to shed pounds • Curb your cravings and boost willpower • Improve your brainpower, memory, and mood • Make small lifestyle changes that have a huge impact on weight loss • Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.

The Dog
The Dog

Author: Case

Publisher: John Wiley & Sons

Published: 2023-03-27

Total Pages: 420

ISBN-13: 1119036763

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"TODAY, about 40 percent of households in the United States share their homes with at least one dog, comprising a total of more than 61 million dogs. The multibillion dollar pet food industry and the more than seven billion dollars that pet guardians spend on veterinary care each year provide tangible evidence of the increasing importance that dogs have in our society"--

Dr. Mercola's Total Health Program
Dr. Mercola's Total Health Program

Author: Joseph Mercola

Publisher: Mercola.com

Published: 2005

Total Pages: 296

ISBN-13: 9780970557469

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"Would you want to be at your ideal weight? Truly look and feel younger and avoid premature aging? Eliminate or vastly reduce some disease or illness? Increase your daily energy and not feel down or tired all the time? Something else, or all of the above? Next, envision what it will feel like to achieve that improvement. Maybe that sounds a bit hokey, but please try it. Close your eyes for a moment and imagine what it will really feel like to look in the mirror and see a fit and younger looking you. Imagine feeling healthier, full of energy, free of illness, and more upbeat throughout the day, no matter what your current condition." -- publisher website (August 2006).