The One and Only Sparkella

The One and Only Sparkella

Author: Channing Tatum

Publisher: Feiwel & Friends

Published: 2021-05-04

Total Pages: 48

ISBN-13: 1250838576

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An Instant #1 New York Times Bestseller! A Publishers Weekly Bestseller! Leading actor, producer and director Channing Tatum's picture book debut, The One and Only Sparkella is a charming ode to self-esteem and the love between a father and daughter—illustrated by Kim Barnes. Ella is excited for her first day at a new school. Glimmering pencil case? Check! Shimmering backpack? Check! Glittery ribbons in her hair? Check! She can't wait to meet the other kids and share her sparkly personality. But her first day doesn't go quite as planned: Her new classmates don't like her disco-ball shoes, her PB&J-with-sprinkles sandwich, or her rainbow-y unicorn painting. Ella decides to try to be less sparkly at school the next day so the other kids won't make fun of her. But with a little help from her dad, she soon learns the importance of just being herself, no matter what other people say.


Author:

Publisher: Carolina Beatriz

Published:

Total Pages: 208

ISBN-13:

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The TB12 Method

The TB12 Method

Author: Tom Brady

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 320

ISBN-13: 1501180738

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The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.


Poetry from Beyond the Grave

Poetry from Beyond the Grave

Author: Francisco Cândido "Chico" Xavier

Publisher: punctum books

Published: 2013-05-10

Total Pages: 246

ISBN-13: 9081709194

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Poetry from Beyond the Grave is the first English publication of a large selection of poems by the Brazilian medium and Spiritist leader Francisco Cândido “Chico” Xavier. These poems, originally collected in the volume Parnaso de Além-Túmulo, were dictated to Xavier by a variety of spirits of Brazilian poets from the afterlife, as journeying souls or as witnesses of the spiritual city Nosso Lar, “our house.” Poetry from Beyond the Grave is a veritable collection of haunted writing, in which poets present their posthumous work as if they were alive. The brilliant translation by Vitor Pequeno is supplemented by an extensive afterword by Jeremy Fernando, who traces what it means to speak through the other.


The unparalleled invasion / Une invasion sans précédent / La invasión sin paralelo. Première édition trilingue / First trilingual edition (English, French, Spanish)

The unparalleled invasion / Une invasion sans précédent / La invasión sin paralelo. Première édition trilingue / First trilingual edition (English, French, Spanish)

Author: Jack London

Publisher: BoD - Books on Demand

Published: 2017-03-06

Total Pages: 82

ISBN-13: 2322139688

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The Unparalleled Invasion is a rare political anticipation short story written by Jack London and first published in McClure's in July 1910 and later in the book The Strength of the Strong (New York, Macmillan, 1914). The story begins in 1910s China. Under the influence of Japan, China modernizes and has its own Meiji Reforms. In 1922, China breaks away from Japan and fights a brief war that culminates in the Chinese annexation of the Japanese possessions of Korea, Formosa, and Manchuria. Over the next half century, China's population steadily grows, and eventually migration overwhelms European colonies in Asia. The United States of America and the other Western powers launch a biological warfare campaign against China, resulting in the decimation of China's population. China is then colonized by the Western powers.