Pretty Unhealthy
Pretty Unhealthy

Author: Nikki Stamp

Publisher: Allen & Unwin

Published: 2019-09-03

Total Pages: 278

ISBN-13: 1760872148

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A heart surgeon and TV star investigates why our health is declining despite our obsession with fitspiration and the image of health. How have we messed up our relationship with food and exercise so badly? Despite an explosion in the number of gyms, health foods and activewear, we are more obese, less active, more stressed than ever before. We obsess over looking healthy, but our health is getting worse. Why did we start equating beauty with health? And is it possible to be fit and fat? Equipped with Instagram accounts and blogs, online 'wellness experts' lead an army of followers towards what is labelled 'health' but might actually be far from it. We photograph ourselves and our food, but aren't sure whether we like the images until someone else 'likes' them first. It seems all this health and wellness is making us unhappy, poor and pretty unhealthy instead. Heart surgeon and health commentator Dr Nikki Stamp unpicks the web of online pseudoscience and urges us to take back our health from the people who don't value it as much as we do. She explores the secret of long-term motivation for healthy diet and exercise, and shares the scientific value of self-kindness for true physical and mental health.

Pretty Bad Stories
Pretty Bad Stories

Author: Paul Kennedy Mueller

Publisher: FriesenPress

Published: 2010

Total Pages: 106

ISBN-13: 1770671714

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These "troublesome tales" take place in territories where the familiar and the expected quickly evolve into quirky, humorous, and sometimes dark variations. From a John Doe who discovers a scrap of extraterrestrial clothing to a Godfrey Daniel doomed to inhabit an assortment of hells, the characters and landscapes of this "unfortunate collection" will challenge and charm the adventurous reader....

Pretty Bad Things
Pretty Bad Things

Author: C. J. Skuse

Publisher: Scholastic Inc.

Published: 2011-07-01

Total Pages: 258

ISBN-13: 054538902X

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"Wonder Twins" on the run--and running amok--in Vegas. Road Trip!Paisley and Beau are boldface names again. Last time, paparazzi called them the "Wonder Twins," two kids found alone but alive in the woods of exotic New Jersey. Three days after their mom's death -- and before their dad's criminal misdeeds. Flash-forward to now: Their so-called lives? Suck out loud: Hating on their cougarized, Botoxic grandma, they're totally clueless about the location of ex-con Daddy. Till they discover a stash of old letters. That's when they decide to jack the Pontiac and hit the road. Holding up donut shops in Sin City might seem extreme, but if they can just get their pretty bad faces back on TV -- or TMZ -- they might wrap up their whole gaga saga with an Oprah-worthy reunion already!

Pretty Unhealthy
Pretty Unhealthy

Author: Dr. Nikki Stamp

Publisher: Murdoch Books

Published: 2020-01-14

Total Pages: 0

ISBN-13: 9781911632344

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Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause, and many of these would be preventable if we took better care of our health. Enter a vast wellness industry that has emerged in recent years, making big money promoting 'healthy' lifestyles. Except the aim isn't to make your body work better: it's to make your body look better. Equipped with Instagram accounts or wellness blogs, each health advocate leads an army of people towards what is labelled 'health' but might actually be far from it. We are obsessed with body transformation and fitspiration, but the wrong advice is making us poor, tired and pretty unhealthy instead. Pretty Unhealthy is a call to reclaim the definition of true health: to aim for bodies that are resilient to disease and can do everything we need them to do; and for us to feel emotionally happy in those bodies.

Eat Pretty
Eat Pretty

Author: Jolene Hart

Publisher: Chronicle Books

Published: 2014-02-25

Total Pages: 212

ISBN-13: 1452132291

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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Pretty Bad Things
Pretty Bad Things

Author: Yoly Marquez

Publisher: CreateSpace

Published: 2015-03-19

Total Pages: 312

ISBN-13: 9781508867265

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Livvie Jefferson is lame. If it weren't for the secret list of crazy things she'd like to do, she'd be less interesting than a piece of stale bread. Harvey Lockwell is a God. An unattainable God. Livvie's content with staring Harvey down from afar and wiping the drool from her chin, until everything changes when she's forced to have actual contact with him during their after-school tutoring seasons. In a cringe-worthy chain of events, Livvie's boring life turns into a catastrophic mess when Harvey ends up finding her secret list. Things take another turn for the worse when Livvie accidentally runs away from home while on a high-speed chase straddled to the back of Harvey's motorcycle. Not only does she have to endure the embarrassment from being caught with a bucket list at the ripe age of seventeen that includes losing her virginity, but she also has to figure out exactly what Harvey ended up doing that caused them to be chased out of town by a band of criminals and how to fix it. Crazy house parties, grungy motel rooms, unexpected make-out sessions, bad dancing, and a scandalous twist are just the beginning. For a girl who's never done anything remotely exciting, Livvie Jefferson is in for some pretty bad things.

Beautiful Bad
Beautiful Bad

Author: Annie Ward

Publisher: Harlequin

Published: 2019-03-05

Total Pages: 397

ISBN-13: 1488099596

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A perfect marriage reveals its dark secrets in this psychological thriller of a devoted wife, her veteran husband, and a shocking murder. Maddie and Ian’s love story began with a chance encounter at a party overseas; he was serving in the British Army and she was a travel writer visiting her best friend, Jo. Now almost two decades later, married with a beautiful son, Charlie, they are living the perfect suburban life in Middle America. But when a camping accident leaves Maddie badly scarred, she begins attending writing therapy, where she gradually reveals her fears about Ian’s PTSD; her concerns for the safety of their young son; and the couple’s tangled and tumultuous past with Jo. From the Balkans to England, Iraq to Manhattan, and finally to an ordinary family home in Kansas, sixteen years of love and fear, adventure and suspicion culminate in The Day of the Killing, when a frantic 911 call summons the police to the scene of a shocking crime.

Stretcher-bearers
Stretcher-bearers

Author: Mark Johnston

Publisher: Cambridge University Press

Published: 2014-12-23

Total Pages: 363

ISBN-13: 1316195554

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Stretcher-bearers is a compelling account of the experience of Australian stretcher-bearers during the First and Second World Wars. Respected military historian, Mark Johnston traces the development of formal stretcher-bearing from its origin in the early nineteenth century under Napoleon to the Second World War. Johnston draws on accounts by stretcher-bearers who worked on the front line, as well as tributes from rescued soldiers, to deepen our understanding of the crucial role these soldiers played in Gallipoli, Palestine, the Western Front in World War I, and in the Middle East and the Pacific in World War II. The narrative is further driven by rich imagery, featuring over 130 full-page photographs. This book provides a generously illustrated, engaging and moving account of the history of the stretcher-bearer, a figure praised by countless Diggers but never previously the subject of a book.

Pretty Bad
Pretty Bad

Author: Shirley Jump

Publisher: Zebra Books

Published: 2007-02-01

Total Pages: 360

ISBN-13: 1420101412

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Shirley Jump will delight you. New York Times bestselling author Jayne Ann Krentz