Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
This hard-hitting expose does for prescription drugs what "Silent Spring" did for pesticides, revealing the hidden dangers of the most commonly prescribed medications--and what the consumer can do to minimize the risks of serious side effects.
An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you. Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus warrior Cory Martin has been there, done that, and found a different way to enjoy her new normal. In this inspiring and practical book, she shows how yoga can help heal your mind, spirit, stamina, and strength to feel your best as you live with illness.This is not a typical yoga book, focused on poses and athleticism. In The Yoga Prescription, Cory draws on personal experience and extensive training to offer real-world advice on how all of the yogic philosophies can improve your quality of life, as well as detailed instructions on everything from movement and breathing to learning how to listen to your body, say no, and just be. Yoga is not just for the healthy and fit; it is for every body. Let The Yoga Prescription show you how to live better with yours.
Medications come in all shapes and sizes, but how can they come to your rescue when disaster strikes? Survival Medications: Twenty Essential Drugs for when the World Collapses explores the utility of medications and their benefits for when the world turns upside down. Whether you're an amateur organizer or professional prepper, developing a successful pharmaceutical strategy is critical for any survival scenario. This guide takes a tongue-in-cheek (and entertaining) look at catastrophic events and unique health challenges you may encounter, and provides guidelines to stimulate preparatory thought and empower even the starter scientist to become a pill-purveying powerhouse! Highlights include: 1. The role of medications when society collapses 2. What to prepare for, from a preparatory and statistical perspective3. Prioritizing medications for particular use cases4. Acquiring drugs after a collapse; what to look for and how to increase your chances of success5. Safety through science: prescription medications vs. natural treatments6. Drug logistics: expirations, storage, transport, and many other factors7. Practicing pharmaceutical sense and sensibility Survival Medications: Twenty Essential Drugs for when the World Collapses focuses on the medications that will help keep you alive. Sure, food and shelter are essential needs, but when a tiny pill can mean the difference between life and death, understanding its function can help assure your health and longevity. This book explores the survival utility of these medications, including: 1. Antibiotics: What are your best options when there's no doctor or laboratory around?2. Over-the-Counter Medications: Although you may not need a prescription, these drugs can shine in a survival scenario.3. Pain Management: From aspirin to opiates, know how to apply treatments effectively and responsibly.4. Disaster-Specific Drugs: Not likely to found on a typical store shelf but of great value in certain circumstances. Survival Medications: Twenty Essential Drugs for when the World Collapses is a practical guide to understanding survival-based medications. An enjoyable and informative read, it's a great supplement to an already vast library of survival knowledge-perfect for those who seek to secure their health and safety during a catastrophe.
The opioid crisis in the United States has come about because of excessive use of these drugs for both legal and illicit purposes and unprecedented levels of consequent opioid use disorder (OUD). More than 2 million people in the United States are estimated to have OUD, which is caused by prolonged use of prescription opioids, heroin, or other illicit opioids. OUD is a life-threatening condition associated with a 20-fold greater risk of early death due to overdose, infectious diseases, trauma, and suicide. Mortality related to OUD continues to escalate as this public health crisis gathers momentum across the country, with opioid overdoses killing more than 47,000 people in 2017 in the United States. Efforts to date have made no real headway in stemming this crisis, in large part because tools that already existâ€"like evidence-based medicationsâ€"are not being deployed to maximum impact. To support the dissemination of accurate patient-focused information about treatments for addiction, and to help provide scientific solutions to the current opioid crisis, this report studies the evidence base on medication assisted treatment (MAT) for OUD. It examines available evidence on the range of parameters and circumstances in which MAT can be effectively delivered and identifies additional research needed.
No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn’t available. From Dr. Joe Alton and Amy Alton ARNP comes an updated edition of their bestseller The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster. This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available. Topics include: Appendicitis and Conditions that Mimic It Urinary Tract Infections Mosquito-Borne Illnesses Allergic Reactions and Anaphylaxis Head Injuries Animal Bites Snake Bites Head injuries Kidney Stones Dislocations and Fractures Nosebleeds Pain Medications Natural Pain Relief And much much more! Most medical books will send you to the doctor or hospital when an emergency happens. The Altons assume that the worst might actually happen—that the average person could be left without medical help in a disaster. With their book, you can keep your family healthy in times of trouble.
The legendary comedian uses his “hilarious yet soul-shaking” humor to confront racism’s unjust impact on the health and wellbeing of Blacks and minorities (Black Enterprise). White people love survival guides, but have you noticed they’re always about ridiculous activities in locations far from home. You know who really needs a survival guide? Black and brown Americans. For surviving their own damn country! Minority populations wake up every day in a battle for their health and safety. Thankfully, legendary activist-comedian D. L. Hughley offers How to Survive America, a fearless satire that exposes racism’s unjust toll on our bodies and minds. Even before COVID-19 disproportionately impacted minority communities, life expectancy for Blacks was a full three years less than for white Americans. The very air we breathe is more polluted, our water is more contaminated, our local food options are toxic, and our jobs are underpaid. Despite the obvious need, the quality of our health care is tragically inadequate. Our communities are statistically less safe than the average, and yet we’re terrorized by the law-enforcement and criminal-justice systems that are supposed to protect us, sending Blacks to prison at five times the rate of whites. Not least, our means of addressing these injustices—voting—is perennially under assault. It’s enough to drive you crazy. Well, guess what? According to Cigna, Blacks are 20 percent more likely to report “psychological distress” yet “50 percent less likely to receive counseling or mental health treatment.” It’s almost like the entire country has been structured with no regard for our welfare. Hmmm. Whether you’re Black, white, brown, or Asian, don’t leave home without arming yourself with How to Survive America!
Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Author Dan Travis, a specialist on notorious unsolved mysteries, is on a book tour when a cryptic message plunges him into a silent war hinging on an incriminating data file. Finding it is Travis' only hope for surviving a deadly cross country chase. But to do so, he must discover the link between an extraordinary cover-up by Big Pharma and the assassination of JFK. The key lies within a secret underground of doctors sworn to an ancient oath. James Sheridan's crackling prose and driving narrative make this novel a white-knuckle ride through America's hidden corridors of power.*Please note this edition contains editorial revisions that address issues raised in the early reviews.