Blue Mind
Blue Mind

Author: Wallace J. Nichols

Publisher: Little, Brown

Published: 2014-07-22

Total Pages: 292

ISBN-13: 0316252077

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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Introduction to EEG- and Speech-Based Emotion Recognition
Introduction to EEG- and Speech-Based Emotion Recognition

Author: Priyanka A. Abhang

Publisher: Academic Press

Published: 2016-03-23

Total Pages: 200

ISBN-13: 0128045310

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Introduction to EEG- and Speech-Based Emotion Recognition Methods examines the background, methods, and utility of using electroencephalograms (EEGs) to detect and recognize different emotions. By incorporating these methods in brain-computer interface (BCI), we can achieve more natural, efficient communication between humans and computers. This book discusses how emotional states can be recognized in EEG images, and how this is useful for BCI applications. EEG and speech processing methods are explored, as are the technological basics of how to operate and record EEGs. Finally, the authors include information on EEG-based emotion recognition, classification, and a proposed EEG/speech fusion method for how to most accurately detect emotional states in EEG recordings. - Provides detailed insight on the science of emotion and the brain signals underlying this phenomenon - Examines emotions as a multimodal entity, utilizing a bimodal emotion recognition system of EEG and speech data - Details the implementation of techniques used for acquiring as well as analyzing EEG and speech signals for emotion recognition

The Buddha and the Badass
The Buddha and the Badass

Author: Vishen Lakhiani

Publisher: Rodale Books

Published: 2020-06-09

Total Pages: 322

ISBN-13: 1984823396

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NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more
The Complete Works of William Walker Atkinson: The Power of Concentration, Mind Power, Raja Yoga, The Secret of Success, Self-Healing by Thought Force and much more

Author: William Walker Atkinson

Publisher: e-artnow

Published: 2017-06-28

Total Pages: 5775

ISBN-13: 8075836499

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This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnet

Second Wave Positive Psychology
Second Wave Positive Psychology

Author: Itai Ivtzan

Publisher: Routledge

Published: 2015-10-23

Total Pages: 215

ISBN-13: 1317578724

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Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences. Second Wave Positive Psychology: Embracing the Dark Side of Life is an innovative and groundbreaking textbook that explores a variety of topics we consider to be part of the ‘dark’ side of life while emphasising their role in our positive functioning and transformation as human beings. This more nuanced approach to the notions of ‘positive’ and ‘negative’ can be described as the ‘second wave' of Positive Psychology. Positive Psychology is one of the fastest growing and least understood branches of psychology. Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, showing how the path of personal development can involve experiences which, while challenging, can lead to growth, insight, healing and transformation. Containing useful resources, case studies, practical exercises and chapter summaries, Second Wave Positive Psychology is an essential guide for undergraduate and postgraduate students studying positive psychology, as well as clinicians wanting to know more about the subject. It will also be relevant to the layperson who is interested in positive psychology.

Cleaning Up Your Mental Mess
Cleaning Up Your Mental Mess

Author: Dr. Caroline Leaf

Publisher: Baker Books

Published: 2021-03-02

Total Pages: 320

ISBN-13: 1493424017

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Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Hardwiring Happiness
Hardwiring Happiness

Author: Rick Hanson, PhD

Publisher: Harmony

Published: 2016-12-27

Total Pages: 306

ISBN-13: 0385347332

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With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

The Magic of You
The Magic of You

Author: Lynette Leckie-Clark

Publisher: BalboaPress

Published: 2013-10-28

Total Pages: 267

ISBN-13: 1452511748

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Through knowledge comes understanding, and understanding releases fear. Ascended Master Kuthumi This guide seeks to help you learn the true secrets of energy and unlock your unlimited potential. The wisdom the ancient wise ones have always known is now given to you here. For more than twenty five years Lynette Leckie-Clark has been working with spirit guides, Arch Angels and the Ascended Masters and is now the chosen channel of the Ascended Master Kuthumi. Here she shares insight and inspiration to help you become all you can be on your journey through this life. You can discover the wisdom of the ancient wise ones. You can find your passion in life, honour the still voice within, use the light rays, and build your light quotient. Through the lessons shared here, you can emerge with a renewed, positive sense of confidence. Learn about your three minds and the four steps to life abundance, and be inspired by powerful affirmations that can motivate you each and every day. Reach new heights of quantum consciousness with the meditations and higher knowledge shared in this life-transforming handbook, created to guide mankind to finally step into a new way of thinking, The Magic of You explains your role in creating a happier lifestyle for yourself and others. You can begin living a new Earth! As above, so below. What a wonderful and inspiring book this is. To read it is to discover fresh affirmations at every turn. Then I would see examples of an appropriate situation where I could apply what I had read; or at least be reminded of the affirmation. Then if I acted to do the right thing, I had a positive reinforcement. No matter the source of each page (Lynette or Kuthumi) I plan to reread this many times. - Paul Whelan, Dallas, USA I will always be deeply grateful to Lynette and Master Kuthumi for being there to provide that connection for enormous soul growth, to help us find clarity on our path and to show us those areas in ourselves which are in need of work. So follow your heart and accept this great gift. - Phillippa, Perth, Western Australia

Bhakthi And Health
Bhakthi And Health

Author: Dr. (Mrs.) Charanjit Ghooi

Publisher: Sri Sathya Sai Sadhana Trust, Publications Division

Published: 2013-09-13

Total Pages: 176

ISBN-13: 9350691809

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"Bhakthi And Health" is the second book by the author Dr. (Mrs.) Charanjit Ghooi, on the topic devotion and health; her first book being "Spirituality And Health". A synergy is brought between the two concepts to show how they can help a person lead a better and healthy life. Dr. Ghooi is a medical practitioner by profession and well qualified in the three systems of medicine – Homoeopathy, Allopathy, and Ayurveda. "Bhakthi And Health" projects an integrated account of human personality. It is not just an integrated view of medicines. A new concept of human personality, anatomy, and health is crystallised here. In these days, the therapeutic value of the ancient traditions of Yoga, Bhakthi, and Meditation is more and more realised and accepted. Dr. Ghooi adds a strong voice to this new trend. The base of her book is the various speeches of Bhagawan, painstakingly collected from the volumes of Sathya Sai Speaks, Summer Showers In Brindavan, Sanathana Sarathi, and Bhajans, but clothed in medical language. As the name suggests, the book is soaked in Bhakthi Bhava (feeling of Bhakthi). The author has herself put the concepts into practice in her life, thus enriching its value. For those, who are not exposed to the Indian tradition of Bhakthi and Spirituality, both Indian and Western readers, this book is a valuable handbook; for patients in distress, this may open up a new horizon.