The Balance Plan

The Balance Plan

Author: Angelique Panagos

Publisher: Hachette UK

Published: 2017-07-27

Total Pages: 456

ISBN-13: 1844039536

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Balance your hormones and transform your life in six simple steps.


Find Your Balance Point

Find Your Balance Point

Author: Brian Tracy

Publisher: Berrett-Koehler Publishers

Published: 2015-09-01

Total Pages: 131

ISBN-13: 1626565740

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Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.


Getting to 50/50

Getting to 50/50

Author: Sharon Meers

Publisher: Simon and Schuster

Published: 2013-09-10

Total Pages: 300

ISBN-13: 1936740672

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Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally—the man you married. After interviewing hundreds of parents and employers, surveying more than a thousand working mothers, and combing through the latest government and social science research, the authors have discovered that kids, husbands, and wives all reap huge benefits when couples commit to share equally as breadwinners and caregivers. Mothers work without guilt, fathers bond with their kids, and children blossom with the attention of two involved parents. The starting point? An attitude shift that puts you on the road to 50/50—plus the positive step-by-step advice in this book. From “baby boot camp” for new dads to exactly what to say when negotiating a leave with the boss, this savvy book offers fresh ideas to today’s families offering encouragement, hope, and confidence to any woman who has ever questioned her choices regarding work and family.


Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Author: Carol Clements

Publisher: The Experiment, LLC

Published: 2018-11-20

Total Pages: 196

ISBN-13: 1615194266

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“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!


Off Balance

Off Balance

Author: Matthew Kelly

Publisher: Penguin

Published: 2011-09-15

Total Pages: 160

ISBN-13: 1101544287

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The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.


Work Life Balance Weekly Planner

Work Life Balance Weekly Planner

Author: Skullpilot Publishing

Publisher:

Published: 2019-10-07

Total Pages: 110

ISBN-13: 9781698226026

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Are you planning to fail? Or just failing to plan? Do you often feel frustrated at the end of the day? Never quite get the things done that you wanted? Or you're always busy, yet feel like you're spinning your wheels, getting nowhere fast? Sucks, doesn't it? Losing control. Knowing what you need to do, but then other stuff keeps stopping you. And the endless interruptions! Well, there's an old saying: If you fail to plan, you plan to fail. Let's put YOU back in the driving seat. How about mapping out your entire week beforehand? Take back control of your work and home life by: deciding what tasks need to be done deciding which tasks are most important deciding which give you the most bang for your buck blocking out a time of the week for them You can use the Work Life Balance Weekly Planner to make your plans ahead of time, and then prioritize your: three main tasks for the week two main priorities each day So even if you only accomplish a couple of objectives every day - and never get to the rest - you'll still be moving forward, like a BOSS. Because you planned and prioritized everything that way! And you get to bask in that warm, smug glow of your own brilliance. (Just don't forget to slot that basking into your weekly plan!) Benefits of the Work Life Balance Weekly Planner large 8.5 x 11 inch planner two page layout with work & daily priorities on the left non-work and home tasks on the right undated so you don't need to wait for January to get your money's worth Sculpt your success today by grabbing your copy and literally write your own future.


Balance With Blended Learning

Balance With Blended Learning

Author: Catlin R. Tucker

Publisher: Corwin Press

Published: 2020-01-09

Total Pages: 194

ISBN-13: 1544389507

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Rethink the roles, responsibilities, and workflow in your blended learning classroom and enjoy balance in your life. Blended learning offers educators the opportunity to reimagine teaching and learning. It allows teachers to partner with their students to assess, track, and reflect on learning. This partnership gives teachers more time and energy to innovate and personalize learning while providing students the opportunity to be active agents driving their own growth. If one thing is certain after the 2019-2020 school year, blended learning is here to stay. Learning must be a shared endeavor between the teacher and the learner. This book provides teachers with strategies to rethink traditional workflows to make teaching practices sustainable. Written by blended learning expert, Catlin Tucker, this resource provides teachers with concrete strategies and resources they can use to partner with their students to actively engage them in setting goals, monitoring their development, reflecting on their growth, using feedback to improve work, assessing the quality of their work, and communicating their progress with parents. Balance With Blended Learning includes Practical strategies for teachers overwhelmed by their workloads Routines and protocols designed to move feedback and assessment into the classroom to eliminate much of the work teachers take home Ready-to-use templates and resources designed to help students take an active role in tracking, monitoring, and reflecting on their progress Vignettes written by teachers across disciplines Stories from the author′s extensive experience both as a teacher and blended -learning coach Redefining roles in a blended learning classroom encourages students to take ownership over their learning journeys and helps teachers feel more effective, efficient, and energized.


Balance Your Life

Balance Your Life

Author: Jodie Kidd

Publisher: Dorling Kindersley Ltd

Published: 2019-01-03

Total Pages: 652

ISBN-13: 0241390974

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Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French personal trainer and nutritionist Amélie Khellaf-Govett, who was voted one of London's top fitness coaches by Tatler in 2016 and 2017. TV presenter and former international supermodel Jodie Kidd follows the programme at her home, with Amélie showing her how to fit it around her busy life. With Balance Your Life you too can do this, and benefit from Amélie's motivational coaching, time-efficient workout routines, and deliciously simple and nutritious way of eating. Like Jodie, who shares her experience throughout, you'll find that this is a programme you can stick to. And when you get to the end of six weeks, Amélie gives you foolproof strategies for moving forward. Weekly eating plans are accompanied by simple flavoursome recipes, plus six favourites from Jodie. Easy-to-follow home exercise programmes are explained with step-by-step photography. We all yearn for a calmer, healthier, more balanced life - Amélie's plan promises this. That's the reason why she's London's go-to personal trainer for successful women.


18 Minutes

18 Minutes

Author: Peter Bregman

Publisher: Business Plus

Published: 2011-09-28

Total Pages: 176

ISBN-13: 1455500461

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Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.


The Organized Homeschool Life

The Organized Homeschool Life

Author: Melanie Wilson

Publisher: Createspace Independent Publishing Platform

Published: 2015-12-12

Total Pages: 258

ISBN-13: 9781519669889

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The Organized Homeschool is a practical guide for achieving homeschool success, even if you're not naturally organized. As you complete the weekly challenges, you will save time and money so you can enjoy teaching your children. Inside you'll find: Short, daily missions that don't feel like a burden Help with creating systems that will get and keep you organized Practical suggestions for building stronger relationships with the Lord, family, and friends Reminders to prepare for holidays, celebrations, and homeschool tasks at just the right time Organizing ideas for all the areas of your life: church, hobbies, business, & more "Melanie has adapted the FLYLady system for her homeschool and family. She's created habits and routines that allow her to be the less-stressed, confident mother and teacher she dreamed of being. Now she is blessing other homeschoolers with the peace she found through FLYing. -- The FLYLady, Marla Cilley of FLYLady.net