Places of Pain

Places of Pain

Author: Hariz Halilovich

Publisher: Berghahn Books

Published: 2013-02-01

Total Pages: 288

ISBN-13: 0857457772

DOWNLOAD EBOOK

For displaced persons, memory and identity is performed, (re)constructed and (re)negotiated daily. Forced displacement radically reshapes identity, with results ranging from successful hybridization to feelings of permanent misplacement. This compelling and intimate description of places of pain and (be)longing that were lost during the 1992–95 war in Bosnia and Herzegovina, as well as of survivors’ places of resettlement in Australia, Europe and North America, serves as a powerful illustration of the complex interplay between place, memory and identity. It is even more the case when those places have been vandalized, divided up, brutalized and scarred. However, as the author shows, these places of humiliation and suffering are also places of desire, with displaced survivors emulating their former homes in the far corners of the globe where they have resettled.


Places of Pain and Shame

Places of Pain and Shame

Author: William Logan

Publisher: Routledge

Published: 2008-12-05

Total Pages: 305

ISBN-13: 1134051492

DOWNLOAD EBOOK

Places of Pain and Shame is a cross-cultural study of sites that represent painful and/or shameful episodes in a national or local community’s history, and the ways that government agencies, heritage professionals and the communities themselves seek to remember, commemorate and conserve these cases – or, conversely, choose to forget them. Such episodes and locations include: massacre and genocide sites, places related to prisoners of war, civil and political prisons, and places of ‘benevolent’ internment such as leper colonies and lunatic asylums. These sites bring shame upon us now for the cruelty and futility of the events that occurred within them and the ideologies they represented. They are however increasingly being regarded as ‘heritage sites’, a far cry from the view of heritage that prevailed a generation ago when we were almost entirely concerned with protecting the great and beautiful creations of the past, reflections of the creative genius of humanity rather than the reverse – the destructive and cruel side of history. Why has this shift occurred, and what implications does it have for professionals practicing in the heritage field? In what ways is this a ‘difficult’ heritage to deal with? This volume brings together academics and practitioners to explore these questions, covering not only some of the practical matters, but also the theoretical and conceptual issues, and uses case studies of historic places, museums and memorials from around the globe, including the United States, Northern Ireland, Poland, South Africa, China, Japan, Taiwan, Cambodia, Indonesia, Timor and Australia.


Pain Free

Pain Free

Author: Pete Egoscue

Publisher: Bantam

Published: 2014-06-25

Total Pages: 321

ISBN-13: 0804152640

DOWNLOAD EBOOK

Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!


A Place of Healing

A Place of Healing

Author: Joni Eareckson-Tada

Publisher: David C Cook

Published: 2010-09-01

Total Pages: 226

ISBN-13: 078140505X

DOWNLOAD EBOOK

In this eloquent account of her current struggle with physical pain, Joni Eareckson Tada offers her perspective on divine healing, God’s purposes, and what it means to live with joy. Over four decades ago, a diving accident left Joni a quadriplegic. Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will. A Place of Healing is not an ivory-tower treatise on suffering. It’s an intimate look into the life of a mature woman of God. Whether readers are enduring physical pain, financial loss, or relational grief, Joni invites them to process their suffering with her. Together, they will navigate the distance between God’s magnificent yes and heartbreaking no—and find new hope for thriving in-between.


The Story of Pain

The Story of Pain

Author: Joanna Bourke

Publisher:

Published: 2014

Total Pages: 411

ISBN-13: 0199689423

DOWNLOAD EBOOK

The story of pain and suffering since the eighteenth century. Prize-winning historian Joanna Bourke charts how our understanding of pain (and how to cope with it) has changed completely over the last three centuries.


The Hidden Psychology of Pain

The Hidden Psychology of Pain

Author: Dr. James Alexander

Publisher: Balboa Press

Published: 2012-10-01

Total Pages: 473

ISBN-13: 1452506817

DOWNLOAD EBOOK

Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.


Healing Back Pain

Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Fixing You: Back Pain 2nd Edition

Fixing You: Back Pain 2nd Edition

Author: Rick Olderman

Publisher:

Published: 2015-03-01

Total Pages: 172

ISBN-13: 9780982193761

DOWNLOAD EBOOK

Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Olderman shows how to easily detect and fix it. If you have pain on one side of your back or sciatic pain down one of your legs, it's likely you have a side-bending problem. Understanding why you have pain is central to fixing your pain. Fixing You: Back Pain 2nd edition offers you more tests to help you precisely understand the causes of your pain. To permanently fix your pain must change how you use your body. Fixing You: Back Pain 2nd edition teaches you how to sit, walk, bend over, and sleep better. These activities often harbor the most subtle yet egregious issues feeding your pain. Often there are issues operating in the background contributing to your pain. These problems set you up for failure and pain. Find out what these issues are by visiting the Fixing You books website and downloading a free copy of Chapter 3: The Basics. Videos and pictures of all tests and exercises have been re-shot and can be found on the Fixing You books website. You must enter the code found in the book to access the videos. Enjoy the process of discovering why you have pain!


Where Is God When It Hurts?

Where Is God When It Hurts?

Author: Philip Yancey

Publisher: Zondervan

Published: 2010-02-23

Total Pages: 289

ISBN-13: 0310864712

DOWNLOAD EBOOK

Gold Medallion Book Award Winner. Over a million copies sold. An inspirational classic for more than thirty years,?Where Is God When It Hurts??honestly explores pain—from physical wounds to emotional and spiritual pain—and sheds new light on God's presence in our suffering. "How can a loving God allow this to happen? God is either all-loving or all-powerful, but he can't be both." You've heard that question, and perhaps you've even asked it yourself. When a loved one dies, we receive a terminal diagnosis, or natural disasters strike, people often wonder whether God is the?cause?of suffering and why he doesn't immediately take away the pain or fix the situation. As a result, we become angry at the once-beloved God who betrayed us. Bestselling author Philip Yancey uses examples from the Bible and from his own experiences to show us how we can learn to accept—without blame, anger, or fear—what we don't understand. Along the way, he answers questions such as: Why is there such a thing as pain? Is pain a message from God? How should we respond to suffering? How can we learn to cope with pain? Where Is God When It Hurts??speaks to everyone who thinks that suffering doesn't make sense. With compassion and clarity, Yancey brings us one step closer to finding an answer when our pain, or the pain of those we love, is real and we are left wondering,?where is God when it hurts? "One of the most helpful treatments of the problem of evil that I've ever read. If I were looking around for something to give to individuals who are going through travail or difficulty, this is the book I'd recommend." —Dr. Vernon Grounds, former Chancellor of Denver Seminar


Stop Pain

Stop Pain

Author: Vijay Vad, M.D.

Publisher: Hay House, Inc

Published: 2010-05-01

Total Pages: 266

ISBN-13: 1401928528

DOWNLOAD EBOOK

Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist. If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures. In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain—bringing to light the links between inflammation and other factors that increase pain. Dr. Vad lays out concrete strategies for dealing with the most common pain problems—from stress relief techniques to an anti-inflammatory diet. He then addresses the possible risks and rewards of conventional and complementary treatments for chronic pain, including prescription medications, surgical intervention, physical therapy, acupuncture, and breathing exercises. A comprehensive overview of all the ways in which you can alleviate pain, Stop Pain will open your eyes to the many ways you can take back control of your life. [Dr. Vad’s] advice on eating, exercise, alternative treatments, and medical options are truly helpful. I am not only a patient of Dr. Vad, I’m a fan.” —Joy Behar, comedian and host of The View