Breasts: The Owner's Manual

Breasts: The Owner's Manual

Author: Kristi Funk

Publisher: Thomas Nelson

Published: 2018-05-01

Total Pages: 417

ISBN-13: 0785218823

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A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America


Flowerevolution

Flowerevolution

Author: Katie Hess

Publisher: Hay House, Inc

Published: 2016-11-15

Total Pages: 417

ISBN-13: 140194826X

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Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”


The Red Lotus

The Red Lotus

Author: Chris Bohjalian

Publisher: Vintage

Published: 2020-03-17

Total Pages: 360

ISBN-13: 0385544812

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NATIONAL BESTSELLER • From the New York Times bestselling author of The Flight Attendant comes a twisting story of love and deceit: an American man vanishes on a rural road in Vietnam, and his girlfriend follows a path that leads her home to the very hospital where they met. Alexis and Austin don’t have a typical “meet cute”—their first encounter involves Alexis, an emergency room doctor, suturing a bullet wound in Austin’s arm. Six months later, they’re on a romantic getaway in Vietnam: a bike tour on which Austin can show Alexis his passion for cycling, and can pay his respects to the place where his father and uncle fought in the war. But then Austin fails to return from a solo ride. Alexis’s boyfriend has vanished, the only clue left behind a bright yellow energy gel dropped on the road. As Alexis grapples with this bewildering loss, she starts to uncover a series of strange lies that force her to wonder: Where did Austin go? Why did he really bring her to Vietnam? And how much danger has he left her in? Set amidst the adrenaline-fueled world of the emergency room, The Red Lotus is a global thriller about those who dedicate their lives to saving people—and those who peddle death to the highest bidder. Look for Chris Bohjalian's new novel, The Lioness!


The Lotus Quest

The Lotus Quest

Author: Mark Griffiths

Publisher: Macmillan + ORM

Published: 2010-07-06

Total Pages: 525

ISBN-13: 1429964529

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A captivating history of one of the world's most iconic and mysterious flowers Bewitched by a lotus which flowered from three-thousandyear- old seeds in his English garden, Mark Griffiths set out to track the origins and significance of this sublime plant in this beautifully-illustrated book. The Lotus Quest takes Griffiths from the headquarters of the Linnaean Society in London to a mountain top in northern Japan. As he travels in search of this ancient flower, Griffiths looks at the lotus's significance in ancient Egypt and India, the plant's medicinal uses and the inspiration it has provided to Western artists. As he tracks the plant, its story unveils a stunning vision of Japan's feudal era with visits to shrines, ruins, gardens and wild landscapes as well as meetings with priests and archaeologists, philosophers and anthropologists, gardeners and botanists, poets and artists. He even dines on the lotus in a Tokyo cafe. By the end of Griffiths' journey, when he reaches the hauntingly beautiful Japanese temple of Chuson-ji, readers will finally understand why the lotus has obsessed people throughout the ages.


Oracle of Shadows and Light

Oracle of Shadows and Light

Author: Lucy Cavendish

Publisher: Simon Pulse/Beyond Words

Published: 2012-04-17

Total Pages: 160

ISBN-13: 1582703051

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This charismatic set of forty-five oracle cards and an in-depth guidebook provides teens with the power to change their lives. Seeking both to empower and entertain, bestselling Australian author Lucy Cavendish joins forces with world-renowned fantasy artist Jasmine Becket-Griffith to craft popular oracle cards that specifically address today’s independent teens. Misfits, mystics, seekers, and wanderers alike will delve into the forty-five beautifully illustrated cards, each with its own guiding message, from developing your inner strength, intuition, or simply finding happiness with oneself. Within the wide-eyed wonder of Oracle of Shadows and Light, readers will encounter grumpy fairies, sassy witches, cheeky ghosts, and brazen beings, all acting as the magickal messengers of mysterious dreams. Honest, quirky, and haunting, these shadowy-sweet strangelings appear within the in-depth guidebook, offering with step-by-step instructions for powerful, accurate, healing readings that can shape the seeker’s day, year, and future.


The Lotus

The Lotus

Author: Kelly Billing

Publisher: The Lotus: Know It & Grow It

Published: 2008

Total Pages: 53

ISBN-13: 0979473209

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For thousands of years lotuses have fascinated people in their religion, philosophy, food, research, and ornamental horticulture. This colorful volume explains everything needed to grow lotus (Nelumbo). The book also covers all the other intriguing aspects about the lotus and provides a complete portrait of an amazing aquatic plant. "The Lotus" is packed with beautiful full-color photographs and is compelling to read. Chapters include: botanical background, cultivation, landscape uses, lotus timeline, cultural traditions, lore, resources, and quick guide for gardeners. The book is suitable for pond owners, first time lotus growers, seasoned Nelumbo experts, and those wanting to learn more about the remarkable plant that has impacted the lives of so many around the world.


Lotus and the Golden Pearl

Lotus and the Golden Pearl

Author: Libby Pink

Publisher:

Published: 2009-11

Total Pages: 0

ISBN-13: 9780615277103

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"Do you dream of world peace and yet sometimes feel powerless to find harmony in your own life? When Lotus Alfred explores her notions of peace through poetry writing, family life suddenly seems more unmanageable than usual. Overwhelmed, she runs off to the beach where she is whisked away to an enchanted island. There, Lotus receives a challenging mission along with a magical pearl that guides to the peace she is seeking"--Page 4 of cover


Discovering Ritual Meditation

Discovering Ritual Meditation

Author: Carlton B. Brown

Publisher: Atitlan Press

Published: 2016-01-16

Total Pages: 307

ISBN-13: 0992775019

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This book provides you means and methods for accessing expanded or higher states of consciousness. It gives you a plan on using these experiences to awaken to yourself as consciousness, to help you profoundly heal, and to self-realize. You will then live in innate presence and subsequently transform your life. I discovered ancient priesthood ritual methods for accessing expanded states of consciousness while researching the archaeology of the Sun god religions of Egypt, India, and Central and South America. Ritual Meditation and Transcendental Self-Inquiry methods, derived from these discoveries, will help you know yourself as consciousness within and beyond objective reality. You will find this book useful if you already meditate and know profound spiritual and healing experiences are possible—but don’t know how. You already understand that magic mushrooms can dramatically improve the symptoms and quality of life for people with an array of psychoemotional issues relating to death anxiety, depression, anxiety, chemical addictions, post-traumatic stress, and difficult emotions resulting from early life abuse—but don’t know how to use them. If you're a hobby archaeologists looking for objective answers to our ancient enigmatic past then you will witness some unique archaeological discoveries in reading this book. Go on, put me in your basket, read me, then practice with humility, and i guarantee you that you will transform your life and what happens after you die.


The Lotus Seed

The Lotus Seed

Author: Sherry Garland

Publisher: Houghton Mifflin Harcourt

Published: 1997

Total Pages: 36

ISBN-13: 9780152014834

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A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.