The 354 Johnnyarm from Vagland will shortly be arriving in Wombtown, please brace for impact. Three lasses. One lad. And a bucket load of teen angst. When Olivia, Kim and Alisha all take a fancy to the same local lad, friendships and families are torn apart. Lies are told, secrets are spilled and their lives are about to change forever. Pick N Mix is a coming-of-age story of sisterhood, Sex Ed and sanitary pads. Kat Rose-Martin is a Bradford lass born and bred. She was the first winner of Kay Mellor Fellowship, and has written for stage and TV, including BBC's Holby City & Sky's Wolfe. Pick N Mix is her first full-length play. This edition was published to coincide with the UK tour in Leeds and Bradford, in November 2022.
So often people equate being slim with being healthy, and with so many people searching for ways to lose weight, dieting books are in abundance. But so few of these books actually back their information with scientific research and proven weight-loss methods, instead relying on celebrity to sell the latest fad. They often do little to help people achieve their weight-loss goals, leading to frustration and even excess weight gain. That's where The Pick 'n Mix Diet comes in! With this book, you will lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. These diets include reduced carb, reduced fat, high protein, low energy density, Japanese, flexitarian, and various intermittent fasting diets—all backed by scientific evidence. By picking and mixing various diets, you will prevent dieting boredom, have fewer cravings, and will be more likely to stick to your weight-loss plan. More importantly, the variety will ensure there are no nutrient deficiencies. In addition, the diets are combined with light to moderate exercise so that you will only lose fat, not lean muscle. Sticking to one boring diet for weeks on end is not the way to lose weight. Rather, this novel but evidence-based approach to weight loss is guaranteed to be effective, healthy, and safe. With The Pick 'n Mix Diet, you can achieve any weight-loss goal!
This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week. These diets include reduced carb, reduced fat, high protein, low energy density, and various intermittent fasting diets - all backed by scientific evidence.
Interactive. Effective. And FUN! Start speaking Swedish in minutes, and learn key vocabulary, phrases, and grammar in just minutes more with Learn Swedish - Level 2: Absolute Beginner, a completely new way to learn Swedish with ease! Learn Swedish - Level 2: Absolute Beginner will arm you with Swedish and cultural insight to utterly shock and amaze your Swedish friends and family, teachers, and colleagues. What you get in Learn Swedish - Level 2: Absolute Beginner: - 300+ pages of Swedish learning material - 25 Swedish lessons: dialog transcripts with translation, vocabulary, sample sentences and a grammar section - 25 Audio Lesson Tracks - 25 Audio Review Tracks - 25 Audio Dialog Tracks This book is the most powerful way to learn Swedish. Guaranteed. You get the two most powerful components of our language learning system: the audio lessons and lesson notes. Why are the audio lessons so effective? - 25 powerful and to the point lessons - syllable-by-syllable breakdown of each word and phrase so that you can say every word and phrase instantly - repeat after the professional teacher to practice proper pronunciation - cultural insight and insider-only tips from our teachers in each lesson - fun and relaxed approach to learning - effortlessly learn from bi-lingual and bi-cultural hosts as they guide you through the pitfalls and pleasures of Sweden and Swedish. Why are the lesson notes so effective? - improve listening comprehension and reading comprehension by reading the dialog transcript while listening to the conversation - grasp the exact meaning of phrases and expressions with natural translations - expand your word and phrase usage with the expansion section - master and learn to use Swedish grammar with the grammar section Discover or rediscover how fun learning a language can be with the future of language learning. And start speaking Swedish instantly!
"Fizzing with fun. From friendship dramas to family catastrophes, it's a perfect choice for fans of funny!" - Jen Carney, author of The Accidental Diary of B.U.G Welcome to the hilarious WORLD of Harper Drew... there's a whole lot of DRAMA, but luckily she has tried and tested methods to deal with it! Perfect for fans of Dork Diaries. My name is Harper Drew. I'm using my new journal to take note of all the totally ridiculous things that seem to go on around me with my family and friends. I seem to be the ONLY ONE who sees this all of this stuff for what it is. Completely BEYOND normal. Recently I've been logging Drew Dial Ratings for all the mayhem. On a scale of 0 to 10, how likely is someone to SAY or DO something that would be less sensible than (for example) ... a demented camel? First up is the annual Drew trip to France... and while there might not be camels, there are BATS and Llamas - and my brother Troy who is so obsessed with his hairstyle, he won't even go swimming... that's a whole lot of ratings. I'm just hoping I land an invite to Maisie Felix's party when I'm back to distract me from the Drews... for one whole evening! The start of a relatable new illustrated series, all about embracing your family, and finding unique ways to deal with life's dramas.
A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.
Everything is sad and funny and nothing is anything else2000ft Above Worry Level begins on the sad part of the internet and ends at the top of a cliff face. This episodic novel is piloted by a young, anhedonic, gentle, slightly disassociated man. He has no money. He has a supportive but disintegrating family. He is trying hard to be better. He is painting a never-ending fence.Eamonn Marra’s debut novel occupies the precarious spaces in which many twenty-somethings find themselves, forced as they are to live in the present moment as late capitalism presses in from all sides. Mortifying subjects – loserdom, depression, unemployment, cam sex – are surveyed with dignity and stoicism. Beneath Marra’s precise, unemotive language and his character’s steadfast grip on the surface of things, something is stirring.