Perfect Learning Karate Kata for Athletes

Perfect Learning Karate Kata for Athletes

Author: Yasushi Abe

Publisher: CreateSpace

Published: 2011-12-21

Total Pages: 148

ISBN-13: 9781467971928

DOWNLOAD EBOOK

This book illustrates a kata named "Bassai Dai" by three methods. Front Section: Sequential pictures demonstrate the views in front of the kata performer: You can see stance, the name of stance, and the direction of movement. 4 Angle Section: Sequential pictures taken from four different angles around the kata performer: You can see the detail of each movement of the kata. Count Section: List of count (static) pictures. You can use this section when you do review for the kata. Traditionally, mastering karate kata took years of training and hard practice. Since the level of each lesson based on students' experience and belt color in most of the karate dojo, advanced kata could not be taught until they reached the advanced level. If students were interested in specific advanced level kata, they had to seek supplemental materials for self-learning. However, karate books in stores don't show us any detailed information because of its lack of illustration. Therefore, I published this book to support motivated self-taught karate students. The pictures in this book are taken from four views and all pictures are timely sequenced. Therefore, it should be easy to follow and learn accurate kata without going to dojo. Learning karate is like rubbing a magic lamp and conjuring the Genie. The karate Genie granted me much happiness through the benefits of health, youth, friends, physical security, self-confidence, income, and more. If I haven't had an opportunity of holding the lamp (means if I hadn't learned karate), I might not have any of these treasures and I might have had a very lonely insecure life. Now it is your turn to hold the magic lamp. You may be able to master kata to be a gold medal champion and keep your physical and mental health or manage your weight. Whatever is your purpose of learning kata (and karate, ) set your goal high and proceed to read this book. When you accomplish your goal, you will feel like that Genie really came from the invisible magic lamp and to fulfill your dream. I hope karate enriches the quality of your life.


Keep Training Until the Belt Turns Black

Keep Training Until the Belt Turns Black

Author: Karate Publishing

Publisher:

Published: 2020-02-27

Total Pages: 120

ISBN-13:

DOWNLOAD EBOOK

Karate is a widely practiced martial art that is rich in history and tradition from Japan. It is a striking art that uses open-handed techniques and detailed patterns of movements called the Karate Kata. Karate can make you lose weight, become stronger, healthier, happier and feel better. This Karate Martial Arts Notebook is perfect for you who love Karate, especially if you're an athlete or a coach. This Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback


Karate

Karate

Author: Kevin Healy

Publisher: McGraw-Hill

Published: 2000-12-11

Total Pages: 0

ISBN-13: 9780809297801

DOWNLOAD EBOOK

One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challenge, and this book is an essential companion to enhance any student's study of Shotokan karate. In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced. Lessons include: Warm-up Stances Punching Striking Blocking Kicking Combination work Sparring Karate: A Step-by-Step Guide to Shotokan Karate: Features clear step-by-step color photographs that illustrate all of the techniques Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself Includes advice on performing kata--set sequences designed to develop particular areas of training Is perfect for both new students and those already in training


Traditional Japanese Karate

Traditional Japanese Karate

Author: Yasushi Abe

Publisher: Createspace Independent Publishing Platform

Published: 2011-05-28

Total Pages: 0

ISBN-13: 9781461198123

DOWNLOAD EBOOK

In this book, I will introduce traditional karate terminology and its technique. My intent is to aid current karate students' technical progress and deepen prospective students' interest in karate.


Keep Training Until the Belt Turns Black

Keep Training Until the Belt Turns Black

Author: Karate Publishing

Publisher:

Published: 2020-08-05

Total Pages: 120

ISBN-13:

DOWNLOAD EBOOK

Karate is a widely practiced martial art that is rich in history and tradition from Japan. It is a striking art that uses open-handed techniques and detailed patterns of movements called the Karate Kata. Karate can make you lose weight, become stronger, healthier, happier and feel better. This Karate Martial Arts Notebook is perfect for you who love Karate, especially if you're an athlete or a coach. This Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback


Essence of Okinawan Karate-Do

Essence of Okinawan Karate-Do

Author: Shoshin Nagamine

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 280

ISBN-13: 1462902480

DOWNLOAD EBOOK

The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.


Keep Training Until the Belt Turns Black

Keep Training Until the Belt Turns Black

Author: Karate Publishing

Publisher:

Published: 2020-02-21

Total Pages: 120

ISBN-13:

DOWNLOAD EBOOK

Karate is a widely practiced martial art that is rich in history and tradition from Japan. It is a striking art that uses open-handed techniques and detailed patterns of movements called the Karate Kata. Karate can make you lose weight, become stronger, healthier, happier and feel better. This Karate Martial Arts Notebook is perfect for you who love Karate, especially if you're an athlete or a coach. This Martial Arts Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for sport lovers, athletes, students or teens, etc. * Perfectly sized at 6" x 9" * 120 pages * Softcover Bookbinding * Flexible Paperback


Shotokan Karate

Shotokan Karate

Author: Phil Pierce

Publisher: CreateSpace

Published: 2014-01-08

Total Pages: 88

ISBN-13: 9781494939069

DOWNLOAD EBOOK

"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.


Counselling Athletes: Applying Reversal Theory

Counselling Athletes: Applying Reversal Theory

Author: John Kerr

Publisher: Routledge

Published: 2002-08-27

Total Pages: 174

ISBN-13: 113580110X

DOWNLOAD EBOOK

Counselling Athletes: Applying Reversal Theory describes the basic elements of the Reversal theory by using examples from sport, and applying them to help understand human motivation, emotion and personality.


Five Years, One Kata

Five Years, One Kata

Author: Bill Burgar

Publisher: Martial Arts Pub Limited

Published: 2003

Total Pages: 331

ISBN-13: 9780954446604

DOWNLOAD EBOOK

This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: * imagery * the psychology of confrontation * the common acts of physical violence * vital points and how to exploit them * the methodology for the break-down and understanding of kata * the applications of the kata * the principles of karate and how to apply them * the applications (in detail) for each of the movements of Gojushiho * the major variations of each application * objective measurements regarding their practicality * how to link the applications together The author also explains how to undertake your own study using a single kata of your choice, and how to build a training regime based on the kata. If you have ever wondered what kata is really all about then this book is for you. When karate was a secret art, practiced in the back yards of Okinawa by a few dedicated masters and their disciples, it was usual to train in a single kata for many years. A master of karate would know just one, two or possibly three kata. Through the deep study of those few kata the master karateka would possess a complete self-defence system, he would be well versed in the underlying principles of karate and he would have a memory aid which would map out his complete training regime. Over the last century the practice of a single kata has disappeared from karate practice. The deep understanding of a few kata has been replaced by the superficial understanding of many. This book shows you in great detail how to recover that understanding and how to put kata back at the heart of karate. What leaders in the field have to say about the book: "Without question this book adds to the body of knowledge in the study of karate" - Rick Clark