Paleo Scene
Author: Geological Association of Canada. Paleontology Division
Publisher: Calgary : Geological Association of Canada, Paleontology Division
Published: 1999
Total Pages: 320
ISBN-13:
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Practical Paleo, 2nd Edition (Updated and Expanded)
Author: Diane Sanfilippo
Publisher: Simon and Schuster
Published: 2016-09-06
Total Pages: 480
ISBN-13: 1628600004
DOWNLOAD EBOOKThis book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+ new recipes, a new guide to special ingredients and where to find them and new additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs.--
Back Porch Paleo
Author: Michelle Daniels
Publisher: Page Street Publishing
Published: 2021-12-21
Total Pages: 168
ISBN-13: 1645674037
DOWNLOAD EBOOKIndulgent Favorites You Crave Get ready to enjoy the comfort foods your family loves again, thanks to mother-daughter duo Michelle Daniels and Makenna Homer’s Paleo versions of classic recipes. When Makenna’s health required cutting out grain and dairy, she and her mom re-created all their cherished family recipes with Paleo-friendly ingredients. Whether it’s hearty, nostalgic dishes like biscuits and gravy, bacon-infused mac ’n’ cheese or chicken and dumplings, or their family’s favorite dessert recipes, like DeVona’s Chocolate Pudding Cake, nothing is off-limits, thanks to their shrewd substitutions and smart techniques. For a quick breakfast on the go, grab a better-for-you baked good like Patsy’s Pumpkin–Chocolate Chip Muffins. Warm up a cold day the gut-friendly way with cozy Creamy Mushroom Poutine or Instant Pot® Mini Sirloin Burger Soup. And don’t forget dessert—after years of testing, Michelle and Makenna have created the perfect Paleo pie crust, which you can enjoy in their Rustic Herbed Cherry Galette. Each mouthwatering recipe—from Saturday Morning Donuts to Grilled Hawaiian Vibes Pizza and everything in between—is sure to become a favorite at your own family’s table.
Paleo Bugs
Author:
Publisher: Chronicle Books
Published: 2008-04-16
Total Pages: 60
ISBN-13: 9780811860222
DOWNLOAD EBOOKIllustrations and nimble prose bring these ancient creepy-crawlies-and their tamer relatives- to life with scientific detail.
Paleoart
Author: Zoë Lescaze
Publisher:
Published: 2017
Total Pages: 0
ISBN-13: 9783836555111
DOWNLOAD EBOOKPresents the history of paleoart from 1830-1990. These are not cave paintings produced thousands of years ago, but modern visions of prehistory: stunning paintings, prints, drawings, sculptures, mosaics, and murals that mingle scientific fact with unbridled fantasy
Paleoimagery
Author: Allen A. Debus
Publisher: McFarland
Published: 2002
Total Pages: 302
ISBN-13:
DOWNLOAD EBOOKOther than seeing them in popular movies such as Jurassic Park, how do people today know what dinosaurs and other prehistoric animals looked like? Only their fossils remain, but thanks to paleoartists most people have a good idea of what these creatures looked like. The world of paleoart and its artists are the subject of this richly illustrated work. It explores themes in the depiction of dinosaurs and other prehistoric animals, paleoart's history and speculative nature and its effect on scientists' impressions of prehistoric animals. Also explored are such topics as the careers of several paleoartists, including Georges Cuvier, Gideon Mantell, John Martin, Neave Parker, Benjamin Waterhouse Hawkins and Charles R. Knight, the depiction of scientific ideas about dinosaurs and prehistoric animals on canvas and in sculpture, the purpose and process of restoring them in museums, the significance of certain restorations and images, and the development of paleoart in America.
Gather
Author: Bill Staley
Publisher: Victory Belt Publishing
Published: 2013-04-30
Total Pages: 586
ISBN-13: 1628601825
DOWNLOAD EBOOKThere are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. With a little bit of thoughtful planning, it can be effortless to entertain your guests and host an incredible meal. However, the true art of paleo entertaining is creating a delicious and satisfying menu that will also promote good health. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how to orchestrate the perfect dinner party—whether you are planning an elegant holiday feast or hosting a casual brunch with friends. Gather, the Art of Paleo Entertaining includes: 17 elegant menu spreads 100 delicious dishes perfect for any party Over 300 beautiful color photos Tips and tricks to make entertaining fun and effortless Thoughtful ideas on how to prepare dishes while enjoying the party you're hosting Shortcuts and sequencing suggestions to time everything just right With sixteen creative occasions for gathering, the book acts as your guide to planning any type of menu. Each spread lays out the essential ingredients for success: carefully selected dishes, photos of each recipe, shopping lists for the meal, and even tips to streamline your meal preparations. Gather is filled with recipes of all types and a wealth of vibrant photos to inspire you long after your last bite. Regardless of your skill level in the kitchen, Gather brings all of the planning elements together to make entertaining fun, relaxing, and most importantly: delicious!
Paleo Approach Cookbook
Author: Sarah Ballantyne
Publisher: Victory Belt Publishing
Published: 2014-08-26
Total Pages: 949
ISBN-13: 1628600705
DOWNLOAD EBOOKAn estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!
The Paleo Cure
Author: Chris Kresser
Publisher: Little, Brown Spark
Published: 2013-12-31
Total Pages: 304
ISBN-13: 031632308X
DOWNLOAD EBOOKAn effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.
The Evolution of Paleontological Art
Author: Renee M. Clary
Publisher: Geological Society of America
Published: 2022-01-28
Total Pages:
ISBN-13: 0813712181
DOWNLOAD EBOOK"This volume samples the history of art about fossils-and the visual conceptualization of their significance-starting with biblical and mythological depictions, extending to renditions of ancient life in long-vanished habitats, and on to a modern understanding that paleoart conveys lessons for the betterment of the human condition. Twenty-nine chapters illustrate how art about fossils has come to be a significant teaching tool not only about evolution of past life, but also about conservation of our planet for the benefit of future generations"--
