Pain Play for Everyone
Pain Play for Everyone

Author: Luna Carruthers

Publisher: Independently Published

Published: 2020-06-25

Total Pages: 112

ISBN-13:

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Learn Better Ways to Process Pain in Play for More Fulfilling and Rewarding BDSM Scenes Pain Play for Everyone is a complete guide to understanding the body's methods for pain processing. Knowing how your body responds to pain will help you get you to accept the sensations, break down the walls keeping you from moving forward, and help you explore more of what pain play can do for your SM experiences. Has every play session ended before you want it to, or you feel like you wimp out because you can't process any more pain? Have you ever wanted to know what is the best way to process pain during play that will work for you? That's what Pain Play For Everyone is all about. It's the complete step-by-step guide for learning about the hormone cocktail that is responsible for your reactions to painful sensations and the positive and negative ways we process pain. The Key to Better Pain Processing is Understanding Your Body's Responses This book is written for bottoms who engage in all varieties of play that involve experiencing pain, no matter your experience level. I'll show you how to learn a new pain processing method that will work for you and you will have more rewarding BDSM sessions than ever before. What's Inside? * The hormone cocktail that is responsible for how we process pain. * Learn how to negotiate scenes for better pain processing that will provide more fulfilling and rewarding scenes. * Explore the positive and negative ways we process pain and learn how you currently process pain. * Identify what can interfere with your pain processing and keep you from getting what you want out of play. * Learn the combination of techniques that have proven to be the best way to process pain during play. * A step-by-step guide to a new pain processing technique that will work for you to get you over the false edge you've been stuck at for so long. No matter your reasoning for why you submit to pain play, being able to expand your ability to process pain and move through pain in a healthy and productive way is a great benefit. Pick it up today!

Hurts So Good
Hurts So Good

Author: Leigh Cowart

Publisher: PublicAffairs

Published: 2021-09-14

Total Pages: 263

ISBN-13: 1541798023

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An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Pain Free
Pain Free

Author: Pete Egoscue

Publisher: Bantam

Published: 2014-06-25

Total Pages: 321

ISBN-13: 0804152640

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Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

Playing Through the Pain
Playing Through the Pain

Author: Dan Good

Publisher: Abrams

Published: 2022-05-31

Total Pages: 481

ISBN-13: 1647002567

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The powerful story of an essential baseball life In Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti’s fascinating, troubled life. Good began researching Caminiti in 2012 and conducted his first interviews for his biography in 2013. Since then he’s interviewed nearly 400 people, providing him with an exclusive and exhaustive view into Caminiti’s addictions, use of steroids, baseball successes, and inner turmoil. Decades later, the full truth about Major League Baseball’s steroids era remains elusive, and the story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball has never been properly told. A gritty third baseman known for his diving stops, cannon arm, and switch-hit power, Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 MVP season, and guessed that half of the players were using performance-enhancing drugs. “I’ve made a ton of mistakes,” he said. “I don’t think using steroids is one of them.” Good’s on-the-record sources include Caminiti’s steroids supplier, who has never come forward, discussing in detail his efforts to set up drug programs for Caminiti and dozens of other MLB players during the late 1990s; people who attended rehab with Caminiti and revealed the secret inner trauma that fueled his addictions; hundreds of Caminiti’s baseball teammates and coaches, from Little League to the major leagues, who adored and respected him while struggling to understand how to help him amid a culture that cultivated substance abuse; childhood friends who were drawn to his daring personality, warmth, and athleticism; and the teenager at the center of Caminiti’s October 2004 trip to New York City during which he overdosed and died.

Feeling Your Pain
Feeling Your Pain

Author: James Bovard

Publisher: St. Martin's Press

Published: 2015-08-25

Total Pages: 434

ISBN-13: 1250095573

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James Bovard is no fan of Big Government in the US and under the Clinton-Gore administration. In his new book, Bovard looks at Clinton and Gore's record on such abuses and absurdities as taxes, gun control, the Waco fiasco, AmeriCorps, and federal funding of every program from those dealing with disaster relief to those that put on puppet shows in Northern California. He looks at Hillary Clinton's informal role in the government, as well as Newt Gingrich's poor stewardship of the Republican party in its quest for a leaner federal government. In the style that made Lost Rights a classic, Bovard takes us on a sentimental journey through the last eight years. It's a trip no one will want to miss.

The Giver
The Giver

Author: Lois Lowry

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 257

ISBN-13: 054434068X

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The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.

Games People Played
Games People Played

Author: Wray Vamplew

Publisher: Reaktion Books

Published: 2021-09-14

Total Pages: 455

ISBN-13: 1789144566

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Now in paperback, this first global history of sports offers all spectators and participants a reason to cheer—and to think. Games People Played is, surprisingly, the first global history of sports. The book shows how sports have been practiced, experienced, and made meaningful by players and fans throughout history. It assesses how sports developed and diffused across the globe, as well as many other aspects, from emotion, discrimination, and conviviality; to politics, nationalism, and protest; and how economics has turned sports into a huge consumer industry. It shows how sports are sociable and health-giving, and also contribute to charity. However, it also examines their dark side: sports’ impact on the environment, the use of performance-enhancing drugs, and match-fixing. Covering everything from curling to baseball, boxing to motor racing, this book will appeal to anyone who plays, watches, and enjoys sports, and wants to know more about their history and global impact.

Something for the Pain: One Doctor's Account of Life and Death in the ER
Something for the Pain: One Doctor's Account of Life and Death in the ER

Author: Paul Austin

Publisher: W. W. Norton & Company

Published: 2009-10-21

Total Pages: 300

ISBN-13: 0393063143

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"A stunning account of the chaos of the emergency room." —Boston Globe In this eye-opening account of life in the ER, Paul Austin recalls how the daily grind of long, erratic shifts and endless hordes of patients with sad stories sent him down a path of bitterness and cynicism. Gritty, powerful, and ultimately redemptive, Something for the Pain is a revealing glimpse into the fragility of compassion and sanity in the industrial setting of today’s hospitals.

3 Minutes to a Pain-Free Life
3 Minutes to a Pain-Free Life

Author: Joseph Weisberg

Publisher: Simon and Schuster

Published: 2005-04-26

Total Pages: 323

ISBN-13: 1416506780

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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

Wisdom's Game
Wisdom's Game

Author: Judi Thomases

Publisher:

Published: 2004-08

Total Pages: 0

ISBN-13: 9781879384576

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"Wisdom's Game offers fresh and powerful words from another realm that will cause you to readjust your understanding of life. It explores why we come to earth, what our soul purpose is, the role of pain and suffering, the direction toward which the overall journey is trending, and the tools we hold for winning life's game.