Overcoming Multiple Sclerosis Handbook
Overcoming Multiple Sclerosis Handbook

Author: George Jelinek

Publisher: Allen & Unwin

Published: 2022-02-01

Total Pages: 490

ISBN-13: 1761063685

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A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world. A long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program. The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world. If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your best companion. It is also an invaluable resource for doctors treating people with MS. 'If you or someone that you love is impacted by MS this book is a must-read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio 'This highly recommended book highlights the importance of a holistic approach to MS management.' - Professor Richard Nicholas, Imperial College London 'Overcoming MS is now the essential mainstay of MS management, before or alongside drug therapy, offering the best chance of a full and healthy life for people with MS.' - Dr Peter Silbert, Clinical Professor of Neurology, University of Western Australia Medical School

Overcoming Multiple Sclerosis
Overcoming Multiple Sclerosis

Author: George Jelinek

Publisher: Allen & Unwin

Published: 2016-07-01

Total Pages: 478

ISBN-13: 1760112550

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Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes. Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS. 'I would have no hesitation in recommending Overcoming Multiple Sclerosis to my patients, but also to my friends and colleagues.' Professor Gavin Giovannoni, MBBCh, PhD, FCP (S.A., Neurol.), FRCP, FRCPath, Chair of Neurology, Blizard Institute, Barts and The London School of Medicine and Dentistry 'Overcoming Multiple Sclerosis combines hard scientific evidence with practical advice and compassion. It will be of benefit to nearly everybody affected by MS and I heartily recommend it.' Dr Peter Fisher FRCP , Physician to Her Majesty Queen Elizabeth II, and Director of Research, Royal London Hospital for Integrated Medicine

Recovering from Multiple Sclerosis
Recovering from Multiple Sclerosis

Author: George Jelinek

Publisher: Allen & Unwin

Published: 2013-06-01

Total Pages: 242

ISBN-13: 1743313810

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A diagnosis of multiple sclerosis conjures up images of wheelchairs and a shortened life, but in fact it's possible to regain mobility and make a recovery. These deeply moving life stories of twelve people from around the world offer real hope to people with MS everywhere. These determined women and men have been able to halt the progression of the disease and recover mobility by making significant lifestyle changes including diet, sunshine, meditation, exercise, and for some, using drug therapy. Based on extended interviews, these stories offer an insight into the different journeys to recovery. They also highlight the challenges faced by people with different types of MS and at different stages in the progression of the disease.

Overcoming Multiple Sclerosis Cookbook
Overcoming Multiple Sclerosis Cookbook

Author: Ingrid Adelsberger

Publisher: Allen & Unwin

Published: 2017-01-25

Total Pages: 288

ISBN-13: 1952535603

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There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes, and holiday baking. It includes vegan and gluten-free recipes, tips and a menu plan created by a qualified nutritionist. The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases. 'Mouth-watering and wholesome recipes' - Professor George Jelinek

What's Missing from Medicine
What's Missing from Medicine

Author: Saray Stancic

Publisher: Hierophant Publishing

Published: 2021-01-12

Total Pages: 228

ISBN-13: 1950253074

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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects.After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!Today she lives an active, symptom free life, and takes no medications for multiple sclerosis.Now, in What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness, Dr. Stancic shares her own inspiring story and explains the incredible power that specific lifestyle changes can have for those living with chronic illness. Her prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases like lupus, multiple sclerosis, and many others, is what readers will find in this book.Dr. Stancic is also highly critical of the medical community’s lack of success when it comes to treating chronic illness, and that’s why What’s Missing from Medicine is both a prescription for a better life for each of us, as well as a clarion call for the medical establishment to make these lifestyle changes an integral part of the practice of medicine.

The Multiple Sclerosis Diet Book
The Multiple Sclerosis Diet Book

Author: Roy Laver Swank

Publisher: Doubleday

Published: 2011-06-08

Total Pages: 579

ISBN-13: 0307797406

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Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), and keeping the careful dietary records that are essential to continuing good nutrition. This is the low-fat diet that works in reducing the number and severity of relapses in M.S. patients — and The Multiple Sclerosis Diet Book provides the nutritious and tasty recipes that M.S. patients and their families can live with for years to come.

Taking Control of Multiple Sclerosis
Taking Control of Multiple Sclerosis

Author: George Jelinek

Publisher:

Published: 2005

Total Pages: 0

ISBN-13: 9781855860148

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George Jelinek specialised in Emergency Medicine, winning the prize in the first specialist examinations in Australasia. But at the age of 45, he was diagnosed with MS. He accepted the disease as a challenge, searching the medical literature and modifying his own life. This book offers his insights, and the dietary and lifestyle changes.

Awkward Bitch
Awkward Bitch

Author: Marlo Donato Parmelee

Publisher: AuthorHouse

Published: 2009-07-07

Total Pages: 318

ISBN-13: 1467004480

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This fast paced book tells the comically raw and honest story of Mario, a vivacious fashionista, who transform into the fabulous "awkward hitch" right before the eyes of everyone she knows. Marlo moved from New York to London to make it in the music business, aided by the money made at her day job as a luxury retail manager. Her plans are bamoozled when she starts to lose her eyesight after only a month of living in her dream city! Through a series of roller coaster events taking her to Paris, Miami, London, and New York, she is diagnosed with multiple sclerosis, the most common disabling neurogical disease affecting young adults today.

Living with Progressive Multiple Sclerosis
Living with Progressive Multiple Sclerosis

Author: June Halper, MSN, ANP, FAAN

Publisher: Demos Medical Publishing

Published: 2007-10-19

Total Pages: 177

ISBN-13: 1935281259

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According to the National Multiple Sclerosis Society, 15% of MS patients are diagnosed with the progressive form of the disease and experience symptoms such as tremor, poor coordination, difficulty walking, and other problems from the start. While an additional 50%, of those diagnosed with relapsing-remitting MS, will develop progressive MS within 10 years. Living with Multiple Sclerosis: Overcoming the Challenges, 2nd Edition is written for people who have been diagnosed with the progressive form of multiple sclerosis. It focuses on the newest advances in managing worsening symptoms and offers hope to MS patients facing the future. This concise and practical overview educates patients about diagnosis, disease-modifying therapies, managing difficult symptoms, and coping strategies. Other topics include: Top Ten Questions about Progressive MS Can Progressive MS be Treated? Vocational and Legal Issues A Glimpse into the Future This encouraging and informative book will be a welcome addition to any patient, healthcare professional, or institutional library.