One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
“This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.
The author discusses the importance of the theological study of spirituality as necessary for interpreting one's Christian path in a pluralistic world.
Presence & I is a guide to mastering the journey of life. It helps the readers create a beautiful life and meaningful relationships. The book presents life as a dance between the Presence and self. Each moment of life is a step in that dance. We are all here to ultimately discover the Presence. That is the purpose of each soul. We are all making our way towards the Presence through each life experience. How we nagivate life and its moments determines if we move closer to the Presence or away from it. The book guides the readers towards the Presence by showing the roadmap to choosing higher consciousness in everyday life. This is an interactive book with guided meditations, reflections and stories that make the content very easy to follow. The language is very simple, clear and the practices are easy to apply. Presence & I is a journey into your Higher Self and a higher destiny.
Philosophers don't often write about the heart. At least, analytical philosophers don't. Why is this? Philosophers are said to live life ?in their heads? rather than ?from their hearts.? But even if that is so, why don't they think and write about the heart? Moreover, it can hardly have escaped philosophers' attention that matters of the heart are central to what we human beings value most about our lives, including our lives with animals. Philosophers write a lot about friendship and love, but they tend to do so in terms that leave out heartfelt connection. They speak rather of commitment to one another and each other's well-being, or taking each other as ends, or sharing deliberative standpoints or living life together, or a whole host of other topics, and much less about mutual emotional vulnerability and sharing and being in one another's hearts. Surely one explanation of philosophers' reticence is that talk of ?the heart? seems unavoidably metaphorical. It turns out to be easy enough, however, to cash the metaphor in if we simply take ?heart? refers to a cluster of emotional susceptibilities that have an essentially reciprocating structure. The heart aims at heartfelt connection-at shared experience of joys and sorrows, hopes and fears, and other personal emotions. We seek naturally to share these feelings with others and must suppress our natural tendencies if we wish to avoid doing so. Our heart's wish is to be open to other hearts in the hope that they will be open to ours, and thereby us, in return. This book is a systematic treatment-perhaps the first-of ?attitudes of the heart?-remorse (versus guilt), love, trust, gratitude, personal anger (versus righteous anger), jealousy, and others-and their role in mediating personal relationship, attachment, and connection. This is obviously interesting in its own right, but it also shows how heartfelt attitudes mirror more extensively studied ?reactive attitudes? of guilt, resentment, and blame (?attitudes of the will?). Whereas the latter mediate moral relations of mutual respect and accountability, attitudes of the heart are the currency of heartfelt connection and personal relationship.
The Healing of I AM Presence teaches you to understand the daily connection with the Omni Presence, your Spiritual Team, and your Higher Self. It also teaches how to self-heal with spirit and to understand you are a spiritual being that has a physical experience and that you should never forget you are one with the Omni Presence. You are so powerful, and it is your birthright to know who you are, from where you have come, and to where you will return. This book is written with the Omni Presence, the Cosmos and my Spiritual Team in order to teach humanity what has taken place upon Earth at all spiritual levels—from the darkest to the lightest—to enlighten your soul. This book aims to show you the 12 physical realms of the Universe, the 12 spiritual realms of Heaven, and the energy at each level. There are over 233 pictures of my Spiritual Team to teach you to understand and believe in what you cannot see, to help you open to the Omni Presence and our higher realms, and to return to who you truly are as a spiritual being from the heavenly realms. “I AM grounded, I AM light, and I AM love with peace in my heart and gratitude in my heart for all. Let the love and light shine through to all on the planet Earth,” said the Omni Presence. A journey with the Cosmos and our Celestial Angelic Guides is life changing and emotional. Once you read this book you will never be the same; you will awaken. Visit Brenda online at www.BrendaZyburt.com
In "Kingdoms of Ink: Reveries and Refrains Book 2," Russell Fourie-Kidson returns with a mesmerizing continuation of the literary journey that weaves together the poetic verses of Ben Howard's music and the art of storytelling. These evocative short stories invite you to explore the intricate emotional landscapes inspired by the melodies of one of the most profound musicians of our time. A Musical Tapestry: "Kingdoms of Ink" is a testament to the harmonious marriage of song and story. With each chapter, Russell Fourie-Kidson masterfully captures the essence of Ben Howard's music, offering readers a unique interpretation of his songs. From the nostalgic hues of "The Old Pine" to the raw intensity of "Bones" and the profound yearning of "Only Love," these stories are a symphony of words and emotions. Exploring the Human Soul: Within these pages, you'll delve into themes of love, fear, courage, and the enigmatic essence of existence. Each story is a portal into the depths of human experience, inviting you to immerse yourself in a world where emotions dance to the rhythm of words and music. A Journey of Discovery: As you journey through the pages of "Kingdoms of Ink," you'll find that the magic of this collection lies not only in the stories themselves but in the profound connection you'll form with them. Just as cherished songs evolve with each listen, these stories will touch your soul and resonate with you on multiple levels. Conclusion: "Kingdoms of Ink: Reveries and Refrains Book 2" is more than a book; it's a continuation of a remarkable literary exploration. Whether you're a devoted admirer of Ben Howard's melodies or new to his world, this volume promises to speak to you, touch you, and carry you into a realm where reveries and refrains coalesce. Join Russell Fourie-Kidson on this exquisite journey into the heart of music and literature. Dive into "Kingdoms of Ink" and let the harmonious blend of song and story transport you to a place where the boundaries between music and literature fade, and the beauty of human emotion takes center stage.
The Art of Connecting With Nature emerged from Mark’s desire to have others experience the “living presence” of the natural world. Within these pages you’ll discover 22 co-authors who have established a relationship with nature that reclaims what indigenous people worldwide express as kinship, centeredness, and the ability to make decisions through the eyes of future generations. The book is divided into four experiential themes: physical, mental, emotional, and spiritual. We invite you to open to whatever chapter calls to you, since each stands on its own. At the end of each section we’ve provided tools, rituals, and practices to help you develop, or enhance, your own relationship with nature. These are activities that have helped us; but in the end, we each have our own journey that cannot be defined by another’s. Visit our Facebook page, www.facebook.com/TheArtofConnectingWithNature, to share your experiences, ask questions, or interact with the artists, professors, musicians, authors, ministers, and others who’ve contributed to this collection.
Creative Engagement in Psychoanalytic Practice fills the gaps in current clinical training and theory by highlighting the importance of the analyst’s unique voice, creativity, and embodied awareness in authentically being with and relating to patients. In this original and personal account, Henry Markman provides an integrated approach toward analytic work that focuses on engaged embodied dialogue between analyst and patient, where emotional states are shared in an open circuit of communication as the route to self-discovery and growth. The involvement of the analyst’s singular and spontaneous self is crucial. In integrated and illuminating chapters, Markman emphasizes the therapeutic importance of the analyst’s embodied presence and openness, improvisational accompaniment, and love within the analytic framework. Vivid clinical vignettes illustrate the emotional work of the analyst that is necessary to be openly engaged in a mutual yet asymmetric relationship. From over 30 years of clinical practice and teaching, Markman has synthesized a variety of contemporary theories in an approachable and alive way. This book will appeal to psychoanalytically oriented clinicians, ranging from those beginning training to the most seasoned practitioners.
