Other Couch: Discovering Women's Wisdom in Therapy
Author: Patricia Peters Martin
Publisher:
Published: 2015
Total Pages:
ISBN-13: 9780996455930
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The Other Couch: Discovering Women's Wisdom in Therapy
Author: Patricia Peters Martin
Publisher: Norlightspress.com
Published: 2015-07-28
Total Pages: 226
ISBN-13: 9780996455916
DOWNLOAD EBOOKThrough the eyes of two wise and experienced therapists, The Other Couch explores the lives of 36 spirited women who struggle and overcome their challenges with courage, resilience, and commitment. The authors focus on the wisdom patients bring to their therapists as they introduce women diagnosed with bi-polar disorder, depression, obsessive compulsive disorder, anxiety disorder, multiple personality disorder, chronic suicidal ideation, and substance abuse. Each chapter conveys an important life lesson about the human condition and touches on situations such as abusive relationships, cheating spouses, addicted children, the death of loved ones, transgender issues, and more. Patricia Martin and Helene Houston understand that each of us has an intense craving to be understood by others. These stories are meant to inspire because they bring new life, breath, and spirit into the world. The Other Couch was written as a tribute, and a gift, to women everywhere.
Discovering the Word of Wisdom
Author: Jane Birch
Publisher: Fresh Awakenings
Published: 2013-11-26
Total Pages: 238
ISBN-13: 1493684965
DOWNLOAD EBOOKThis book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
No Bad Parts
Author: Richard Schwartz, Ph.D.
Publisher: Sounds True
Published: 2021-07-06
Total Pages: 127
ISBN-13: 168364669X
DOWNLOAD EBOOKDiscover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
Madness on the Couch
Author: Edward Dolnick
Publisher: Simon and Schuster
Published: 1998
Total Pages: 384
ISBN-13: 0684824973
DOWNLOAD EBOOK"Madness on the Couch" tells the dramatic story of psychiatry's failed quest to conquer mental illness through "talk therapy". Focusing on three diseases--schizophrenia, autism, and obsessive-compulsive disorder--Dolnick describes in detail how psychoanalysts began to blame the victims for their own illnesses. of photos.
The Secret of Our Success
Author: Joseph Henrich
Publisher: Princeton University Press
Published: 2017-10-17
Total Pages: 464
ISBN-13: 0691178437
DOWNLOAD EBOOKHow our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.
Thank You. I’m Sorry. Tell Me More.
Author: Rod Wilson
Publisher: NavPress
Published: 2022-01-11
Total Pages: 205
ISBN-13: 1641584491
DOWNLOAD EBOOKPractice the three simple phrases that heal relationships, strengthen connection, and change the world. We all believe that saying, “Thank you,” “I’m sorry,” and “Tell me more” will help us become better people, friends, partners, employees, neighbors, and global citizens. And yet, having been brought up on rugged individualism, we often slip into self-centeredness and a corresponding sense of entitlement. We have lost the ability to speak with gentleness toward one another. We have replaced kind words that connect us to one another with ones that divide, isolate, and hurt. Everywhere we turn there is deep conflict. In this simple yet profound book, clinical psychologist Rod Wilson introduces us to the sacredness of these familiar but forgotten sayings. What impact do these sayings have on our relationships? When we say, “Thank you,” we acknowledge the way others impact us. When we say, “I’m sorry,” we acknowledge the way we impact others. When we say, “Tell me more,” we acknowledge the way we impact each other. Try it. Read this book and be encouraged and equipped to deliver kindness in your speech. As you engage with these three phrases more thoughtfully and speak them more frequently, you will enjoy a life full of deeper friendships and joy.
Higher Wisdom
Author: Roger N. Walsh
Publisher: State University of New York Press
Published: 2005-09-01
Total Pages: 272
ISBN-13: 0791482960
DOWNLOAD EBOOKFrom the Back Cover: Psychedelics have been a part-often a central and sacred part-of most societies throughout history, and for half a century psychedelics have rumbled through the Western world, seeding a subculture, titillating the media, fascinating youth, terrifying parents, enraging politicians, and intriguing researchers. Not surprisingly, these curious chemicals fascinated some of the foremost thinkers of the twentieth century, fourteen of whom were interviewed for this book. Because no further human research can be done, these researchers constitute an irreplaceable resource. Higher Wisdom offers their fascinating anecdotes, invaluable knowledge, and hard-won wisdom-the culmination of fifty years of research and reflection on one of the most intriguing and challenging topics of our time.
Healing the Child Within
Author: Charles Whitfield
Publisher: Simon and Schuster
Published: 2010-01-01
Total Pages: 202
ISBN-13: 0757397573
DOWNLOAD EBOOKDr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Mom Central
Author: Stacy DeBroff
Publisher: Kodansha America
Published: 1998-05
Total Pages: 210
ISBN-13: 9781568362199
DOWNLOAD EBOOKCreated by two busy moms, and field-tested on families across the country, "Mom Central" contains everything one needs to keep a family running smoothly, incuding checklists, charts, and schedules.
