Osaekomi-waza

Osaekomi-waza

Author: Danny Hicks

Publisher: Fighting Films

Published: 2023-11-30

Total Pages: 58

ISBN-13: 1738442063

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In this book, Osaekomi-waza, nine of the world’s leading exponents in hold-downs give a remarkable insight into their unique techniques. 2000 Olympic Champion Mark Huizinga of the Netherlands was an expert in groundwork and reveals his incredible ‘Huizinga Roll’ and Bearhug turnover. Huizinga is joined by USA’s Kayla Harrison, Georgia’s Varlam Liparteliani, Germany’s Udo Quellmalz and Great Britain’s Colin Oates, who each show a different way of escaping from the leg-trap position and moving directly into Osaekomi. GB’s Craig Fallon and Germany’s Ole Bischof perform their signature Ne-waza rolls. Between 2005 - 2007 ‘The Fallon Roll’ was one of the most feared techniques in men’s judo. Learn everything there is to know from Fallon, as he takes you step-by-step through each of his seven variations, which includes armlock and strangle alternatives. Fast transition from standing into Osaekomi is brought to you by GB’s Euan Burton, alongside Bischof. Don’t miss Burton’s very impressive Crocodile Roll. A number of different arm-rolls are taught by Liparteliani and Oates, with Osaekomi-waza combinations coming from Quellmalz and GB’s Winston Gordon. Groundwork descriptions and tuition are accompanied by incredible photographic sequences, with the key technical moments highlighted. Many of the images are shown for the first time and come from Fighting Films’ vast photograph archive. Fighting Films has been closely working alongside the world’s greatest judoka for over 30 years. Superstar Judo’s Guide to Ne-waza is the first project where all of this international technical expertise is compiled in one place. Presented by Superstar Judo, Fighting Films’ online coaching subscription site, the techniques can also be viewed in video format by clicking on a QR code at either the start or end of each book. The author is Fighting Films partner Danny Hicks, who was IJF TV Director from 2009-2017. This guide is an essential for all judoka. Whether you just want to learn the basics of groundwork or be inspired by numerous different variations from the world’s best, Superstar Judo’s Guide to Ne-waza reveals the techniques that are proven to work at the very highest level.


The Sports Book

The Sports Book

Author: DK

Publisher: Penguin

Published: 2013-10-01

Total Pages: 458

ISBN-13: 1465421432

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The Sports Book features the largest and most diverse range of sports of any comparable book--more than 200 in all--from basketball to bobsledding, karate to korfball, and synchronized swimming to ski-jumping. This up-to-date and authoritative guide presents information sourced from leading experts and sports governing bodies around the world to give you the most comprehensive book on sports to ever hit the market.


Judo Training Methods

Judo Training Methods

Author: Takahiko Ishikawa

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 330

ISBN-13: 1462902774

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A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises


The Judo Textbook

The Judo Textbook

Author: Hayward Nishioka

Publisher: Black Belt Communications

Published: 1979

Total Pages: 196

ISBN-13: 9780897500630

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Details virtually everything the judoka needs to know--from the art's throws, chokes and grappling techniques to the mental preparation it takes to be a champion. Originally published in 1979, this seminal work is still considered one of the best and most comprehensive books written on the subject of judo, and it continues to provide readers with a deeper understanding and appreciation of the "gentle way."


Techniques of Judo

Techniques of Judo

Author: Shinzo Takagaki

Publisher: Tuttle Publishing

Published: 2012-02-07

Total Pages: 164

ISBN-13: 1462904866

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Master the sport of Judo with this illustrated martial arts manual. The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated with over 550 black and white photographs, this martial arts book is an invaluable introduction to judo for beginners as well as a complete repertory for the advanced practitioner, or "judoka." The Techniques of Judo offers incisive descriptions of more than 70 hand throws, hip throws, leg throws, back and side throws, holding techniques, strangling techniques, armlock techniques, together with their variations and appropriate counter-techniques. The introduction contains an outline description of the sport, its history and objectives, the contests and the grappling system, with a penetrating discussion of the principle of balance and minimum effort that is basic to a scientific understanding of the sport.


Black Belt

Black Belt

Author:

Publisher:

Published: 1997-02

Total Pages: 176

ISBN-13:

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.


Fundamentals of Judo

Fundamentals of Judo

Author: Dr. Rajender Singh

Publisher: Horizon Books ( A Division of Ignited Minds Edutech P Ltd)

Published: 2014-08-01

Total Pages: 111

ISBN-13: 9384044059

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As first teaching lesson in Judo begins with the fundamentals of Judo, I also thought to write book on Judo after teaching judo for more than 32 years to university level judo players. The Judo fundamentals are to be taught to any beginner for making his base strong, so that he/ she may be able to train himself or herself for international competitions in a better way after understanding the basic fundamentals. The teaching of fundamentals of Judo should receive great attention and importance by the Indian coaches. I have made sincere effort to enrich its content incorporating the latest information available with print and electronic media on various aspects of the fundamentals of Judo. The language being used is simple for better understanding of beginners and students of Physical Education undergoing professional courses of physical education in India.


KarateFor Beginners And Advanced

KarateFor Beginners And Advanced

Author: Richard Murat

Publisher: Atlantic Publishers & Dist

Published: 2005

Total Pages: 352

ISBN-13: 9788126904600

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Ever Since The Evolution Of Human Civilization, People Have Developed Some Or The Other Self-Defense Skills. Karate Is One Such Skill That Is Growing In Popularity With The Passing Of Years. But Unfortunately, Only Few Are Acquainted With The True Nature Of Karate; For Them It Is Associated With Sport Competitions, Smashing Boards Or Tiles, And Fight With Bulls. The Present Book Karate Aims At Providing The Readers With A Proper Theoretical Exposition Of Karate And Rendering Help In Its Practice. It Provides A Wider Perspective On The Varieties Of Karate And Their Related Techniques, Strategies And Tactics, And Also The Ways Of Its Learning And Training Methodology. Since The Classification Of Karate Is Complex As It Is Based On Style That Differs In Steering, Techniques And Training Methodology, In The Present Book A Chosen System Tsunami Has Been Evolved Under Which The Common Features In Various Styles On The One Hand And The Underlying Differences Among Them Have Been Enumerated And Entensively Explained. The Varied Ways For Improving The Art Of Fighting Have Also Been Systematically Suggested. The Tsunami Art Of Karate, Aiming At Achieving Versatile Physical Development Is Unique In A Sense That It Makes Use Of Various Instruments Like Stick, Nunchaku, Tonfa, Sickle Or Knife. A Regular Participation In Tsunami May Enable One To Become A Master Or Instructor Of Karate, Thus Offering Scope For Earnings.The Present Book Will Prove A Great Help In Mastering Tsunami. It Will Not Only Help Or Appeal The Beginners Or Advanced Learners Of Karate But Also Motivate The General Readers To Obtain Training In This Arena. The Lucid And Simple Language And The Rich Illustrations Of The Book Make It Easily Accessible To The Average Reader.


A Complete Guide to Judo

A Complete Guide to Judo

Author: Roberto Ghetti

Publisher: Enslow Publishing, LLC

Published: 2017-07-15

Total Pages: 130

ISBN-13: 0766085473

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Judo is a modern martial art that originated in Japan in 1882 and became an Olympic sport in 1964. This book provides a history of the discipline as well as detailed step-by-step instructions and accompanying photographs to help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.


The Art of Ju-jutsu

The Art of Ju-jutsu

Author: Edgar Kruyning

Publisher: Lulu.com

Published: 2009-05-27

Total Pages: 430

ISBN-13: 1409282694

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This book is a must for everyone who is interested in martial arts. It handles a great variety of techniques besides history and philosophy. The technical versatility of Ju-jutsu can be clearly seen in the contents of this book(see preview).With 428 pages and over 1500 photo's it can be classified as a complete all-round book. Edgar Kruyning is a leading authority on what remains of Minoru Mochizuki's teachings today.