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Author: Donald Altman
Publisher: New World Library
Published: 2011
Total Pages: 202
ISBN-13: 1608680304
DOWNLOAD EBOOKThe next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Author: Martin Boroson
Publisher: Winter Road Publishing
Published: 2009
Total Pages: 0
ISBN-13: 9780982374603
DOWNLOAD EBOOKOne-Moment Meditation: Stillness for People on the Go distills the philosophy of time into a remarkably simple form of meditation that you can do anywhere, anytime. It helps you experience each and every moment as an opportunity to reduce stress, refresh your mind, and open yourself to new possibilities.
Author: Simon Parke
Publisher:
Published: 2014-01
Total Pages: 162
ISBN-13: 9781910121030
DOWNLOAD EBOOKA book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in Simon's One Minute trilogy, it's an invitation, in your busy life, to Pause. Read. Live. For truth-seekers who value awareness in their life... but don't have all day.
Author: Bob Sorge
Publisher: Bob Sorge
Published: 2011-11
Total Pages: 370
ISBN-13: 0982601891
DOWNLOAD EBOOKMINUTE MEDITATIONS takes you through 365 concise insights that inspire meditation in God's word. Some of them will take seconds to read and hours to digest.
Author: Victor Davich
Publisher: Penguin
Published: 2004-07-06
Total Pages: 214
ISBN-13: 110120317X
DOWNLOAD EBOOKMore information to be announced soon on this forthcoming title from Penguin USA
Author: Emilie Barnes
Publisher:
Published: 2002
Total Pages: 0
ISBN-13: 9780736908313
DOWNLOAD EBOOKTime-challenged moms get encouragement and direction for reflecting Christ in their homes and beyond. Short prayers and action steps help readers put challenging notions into motion. A prayerful pick-me-up for mothers on the go.
Author: Jason Headley
Publisher: Crown/Archetype
Published: 2016-04-12
Total Pages: 66
ISBN-13: 110190724X
DOWNLOAD EBOOKLike a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Author: Bede Naegele
Publisher:
Published: 2008-01-29
Total Pages: 200
ISBN-13: 9780899421902
DOWNLOAD EBOOKThis very attractive book offers a short Scripture text, a practical reflection, and a meaningful prayer for each day of the year. Flexible binding.
Author: Tom Zender
Publisher: BalboaPress
Published: 2011-10-31
Total Pages: 252
ISBN-13: 1452541469
DOWNLOAD EBOOKAbout the Book An increasing number of working people at all levels are turning to spirituality to find answers, comfort and meaning in their careers, jobs and work. Concerns about the economy, job losses and job stress appear in the media and in private conversations at home and at work. One-Minute Meditations at Work brings a new spiritual awareness into the workplace, while raising the consciousness and confidence of people at work, their organizations and the economy. The result is a more purposeful and fulfilling working life with less stress and more success for anyone. In a convenient format, One-Minute Meditations at Work provides daily spiritual and inspirational messages for working people of all faiths. Each one-minute reading focuses on a motivating word for the day, plus a supporting affirmation, a meaningful meditation and a relevant quotation by someone from history, the arts, sports, government, business and others. The book reflects the authors direct experience as a successful corporate executive, a productive worker, and the leader of a global nondenominational spiritual movement. He has personally written and used these meditations for years as a foundation for inspiration in his own daily work. Tranquility of thoughts and stillness of spirit during times of work are priceless gift s for readers of this inspirational book. You can start reading today because One-Minute Meditations at Work is timeless the meditations are uplifting every day of every year.
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
Published: 2012
Total Pages: 214
ISBN-13: 9781444722208
DOWNLOAD EBOOK'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
