Oh Sew Easy(r) Life Style

Oh Sew Easy(r) Life Style

Author: Valori Wells

Publisher: C&T Publishing Inc

Published: 2008-02-01

Total Pages: 84

ISBN-13: 1607050749

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Organize your life and personalize your home with 20 stylish accessories for house and family.


Oh Sew Easy(R) Duvet Covers & Curtains

Oh Sew Easy(R) Duvet Covers & Curtains

Author: Jean Wells

Publisher: C&T Publishing Inc

Published: 2010-11-05

Total Pages: 68

ISBN-13: 1607050676

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Add Appeal to Your Rooms with Coordinated Fabric Accents. Create elegant home accents - even if you're a beginning sewer! Your beautiful fabrics + simple sewing and tailoring = designer-quality results. Easy lessons on color and design help you choose the right look for your rooms. Tie your rooms together with coordinated décor suites! Even if you've never sewn for your home, you'll be making gorgeous curtains and duvet covers in much less time than you think. Six duvet projects sized for twin through king plus coordinating dust ruffles in two styles; five curtain projects in custom sizes to fit any window in your home. Complete, illustrated how-tos for ties, buttons, zippers and Velcro hook-and-loop closures for duvets; plus curtain linings and header treatments including tabs and rod pockets. Bonus: sew two pretty shower curtains!


My New Roots

My New Roots

Author: Sarah Britton

Publisher: Clarkson Potter

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.


Living Gluten-Free For Dummies

Living Gluten-Free For Dummies

Author: Danna Van Noy

Publisher: John Wiley & Sons

Published: 2023-04-18

Total Pages: 455

ISBN-13: 111998355X

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Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. Understand how gluten affects the body and the benefits of going gluten-free Arm yourself with the latest research Connect the dots between behavior and gluten Learn to decipher labels and avoid hidden gluten sources Discover foods that are inherently gluten-free Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges Set yourself up for success when eating away from home Enjoy tips for raising happy, healthy gluten-free kids Eat gluten-free without breaking the bank This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies is for you.


Let's Get Organized! - Clutter Free in 48 Hours

Let's Get Organized! - Clutter Free in 48 Hours

Author: Cathy C. Schrack

Publisher: Living Plus Healthy Publishing

Published: 2024-09-01

Total Pages: 70

ISBN-13:

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Clutter Happens...It starts when we're first born -- and we're not even aware of it. I'm talking about the accumulation of material items in our life. Think about the concept of a baby shower. Even before we're born we begin accumulating things through this ritual. Then our family discovers any number of reasons to "shower" us with even more material gifts as we grow up. Maybe you have tried for years but you are just not an organized person and you don't think that you can be the type of person to figure out your own organizational needs. Don't worry, with "Let's Get Organized!" you will get all the help you need. ... Learn Ways to Organize Your Home In Just 2 Days ... Just imagine being able to reducing the clutter in your home in 2 days (or less) without becoming stressed or disappointed. Yes you could have a neat and organized home. It truly is possible, but you just need to know how. Here's what you'll discover in "Let's Get Organized!": - How to prepare your home for "de-clutterization"... - 3 little known, yet simple ways to prepare yourself mentally and emotionally to be separated from your "stuff"... - Secret of expert organization specialists that few people ever know about... - 3 proven steps to organizing and de-clutter your home room by room... - 2 simple keys (that are right in front of your eyes) to cleaning out your closets... - WARNING: 3 things you should never do when it comes to trying to reduce the clutter in your home... - 6 time tested and proven strategies for putting your organization plans into effect... - When to look to professional help and where to find it... - 7 everyday but often overlooked tips and tricks for de-cluttering your life... - The benefits of an organized home... - And much more...


10-minute Recipes

10-minute Recipes

Author: Liana Werner-Gray

Publisher: Hay House

Published: 2016

Total Pages: 313

ISBN-13: 1401949703

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Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Whether you're a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.


Letters From Perverse University

Letters From Perverse University

Author: L. James Harvey

Publisher: iUniverse

Published: 2001-02

Total Pages: 306

ISBN-13: 0595159729

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Does Satan exist? If so, how does he operate? Are good and evil forces in a struggle for the soul of America? Letters from Perverse University answers these questions! Dr. Harvey provides a satirical treatment of contemporary American society that is humorous, and biting, yet profound and informative. The author deals with issues such as homosexuality, abortion, gambling, adultery, criminal justice, evolution, national debt, and a host of other topics. No one escapes the sharp pen of Dr. Harvey including Bill Clinton, professional athletes, the Kennedys, TV evangelists, K-Street bandits, Supreme Court, and the ACLU. Letters from Perverse University is composed of 68 letters and 6 memos from a Professor of Deception and Senior Vice President of Tempters at Perverse University in Hell to some of his former students who have been sent to America to tempt America away from its basic Judeo/Christian values and to destroy it. The book provides a novel and entertaining way to view contemporary social issues. The book makes an excellent vehicle around which to structure discussion and study groups wishing to look at contemporary issues from a Christian perspective.


Paleo Autoimmune Nutrition: Paleo Diet For Beginners - Paleo Desserts

Paleo Autoimmune Nutrition: Paleo Diet For Beginners - Paleo Desserts

Author: Ginger Wood

Publisher: Speedy Publishing LLC

Published: 2014-12-05

Total Pages: 211

ISBN-13: 168127213X

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You will love discovering some new Paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo dessert Recipes to spice up your diet results in a guilt free and scrumptious way. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day that you can spend together with your loved ones instead of slaving away in the kitchen! Especially busy Paleo eaters will be amazed how quickly and how easily a 5 Minute time investment will enable them to change their habits and to change their way of life and to turn dieting into a life changing and empowering process and experience together with their loved ones. By applying the knowledge of the Paleo lifestyle, you will become healthier, happier, leaner and cleaner by default! This compilation will be inspiring and you will find your true YOU because you will be motivated to start taking the steps toward making the Paleo lifestyle your reality that you want to live everyday and for the rest of your life! Soon you will experience the beneficial and empowering outcomes! You will be thankful that you stumbled upon this powerful information. You will become the new clean & lean YOU and you will double your life! Don't Miss Out and grab your copy today!


The Lifestyle

The Lifestyle

Author: Tony Norwen

Publisher: Inner Circle LS Events, LLC

Published: 2019-10-16

Total Pages: 97

ISBN-13: 169680602X

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This book describes many of the relationships, rules, and practices involved in alternative adult lifestyles like swinging, BDSM, and polyamory. It was written to dispel some of the myths surrounding these lifestyles and give a basic primer on the true way they work. Upon reading this book, you should have a better understanding of the importance of sex in modern marriage. This book discusses the reason some people choose these lifestyles, and the benefits and challenges associated with them. It also discusses the role of communication in modern marriage and the reasons why open, honest communication benefits not only alternative relationships, but traditional ones as well. There's advice for single men and single women, and we discuss some of the benefits, challenges, and realities facing singles in the dating world, in and out of the lifestyle. The author has drawn the most experience from 8 years in the swinger lifestyle, but the lessons learned are lessons from which anyone can benefit. In this book, those life lessons are translated into a perspective of someone who is not in any way interested in becoming involved in swinging, BDSM, polyamory, or any other fetishes or kinks. Traditional couples can learn the same lessons that "lifestyle" people learn, without ever having to change their beliefs or invite someone else into their bedroom. This book is a tool for understanding the lifestyle, and is the farthest thing from a recruitment tool. There are more people becoming interested in alternative relationships every day, but no guidebook for how to go about living those relationships or overcome some of the challenges they will face. This is that guidebook.