Obstacle Course

Obstacle Course

Author: David S. Cohen

Publisher: University of California Press

Published: 2020-02-18

Total Pages: 295

ISBN-13: 0520306643

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It seems unthinkable that citizens of one of the most powerful nations in the world must risk their lives and livelihoods in the search for access to necessary health care. And yet it is no surprise that in many places throughout the United States, getting an abortion can be a monumental challenge. Anti-choice politicians and activists have worked tirelessly to impose needless restrictions on this straightforward medical procedure that, at best, delay it and, at worst, create medical risks and deny women their constitutionally protected right to choose. Obstacle Course tells the story of abortion in America, capturing a disturbing reality of insurmountable barriers people face when trying to exercise their legal rights to medical services. Authors David S. Cohen and Carole Joffe lay bare the often arduous and unnecessarily burdensome process of terminating a pregnancy: the sabotaged decision-making, clinics in remote locations, insurance bans, harassing protesters, forced ultrasounds and dishonest medical information, arbitrary waiting periods, and unjustified procedure limitations. Based on patients’ stories as well as interviews with abortion providers and allies from every state in the country, Obstacle Course reveals the unstoppable determination required of women in the pursuit of reproductive autonomy as well as the incredible commitment of abortion providers. Without the efforts of an unheralded army of medical professionals, clinic administrators, counselors, activists, and volunteers, what is a legal right would be meaningless for the almost one million people per year who get abortions. There is a better way—treating abortion like any other form of health care—but the United States is a long way from that ideal.


The Essentials of Obstacle Race Training

The Essentials of Obstacle Race Training

Author: Magida, David

Publisher: Human Kinetics

Published: 2016-08-29

Total Pages: 240

ISBN-13: 1492513776

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


Obstacle Race Training

Obstacle Race Training

Author: Margaret Schlachter

Publisher: Tuttle Publishing

Published: 2014-04-15

Total Pages: 160

ISBN-13: 9780804843911

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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban jungle—congested traffic and crowds are your daily obstacles. Running an obstacle course race gives you the chance to get back to nature—to roll in it, get dirty, and tap into your primal self so you can experience life—in the raw, unedited and real. Margaret Schlachter, the creator of Dirt In Your Skirt blog, is one the foremost competitors in obstacle course racing today. She put together this simple guide to make your obstacle race experience everything it's supposed to be—a test of your true self. She describes first-hand her personal training methods in learning to climb a rope, scale a wall, flip a tire, throw a spear, and carry a sandbag. More importantly, she provides guidance on how to get yourself mentally and spiritually prepared for the big day—and how to dig deep within yourself during a race to find the last ounce of strength to carry you across that finish line. Every weekend thousands of competitors run obstacle races all over the world. Winning or losing is secondary. More important for them is the ability to meet the physical and mental challenges and achieve personal success by completing the race. Obstacle Race Training is an invaluable resource that enables each and every competitor to experience the maximum level of success that they are capable of.


Don’t Push the Button!

Don’t Push the Button!

Author: Bill Cotter

Publisher: Sourcebooks, Inc.

Published: 2013-11

Total Pages: 32

ISBN-13: 1402287488

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There's only one rule in Larry's book: don't push the button. (Seriously, don't even think about it!) Even if it does look kind of nice, you must never push the button. Who knows what would happen? Okay, quick. No one is looking... push the button. Uh, oh.


Training for Obstacle Course Racing

Training for Obstacle Course Racing

Author: Will Peveler

Publisher: Rowman & Littlefield

Published: 2021-08-24

Total Pages: 215

ISBN-13: 1538139596

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Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have become, there are few resources available to help OCR competitors improve their performance. Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Techniques for conquering specific obstacles Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most OCR athletes must be able to effectively balance strength and conditioning workouts, obstacle training, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.


Dating Bootcamp

Dating Bootcamp

Author: Lisa Altalida

Publisher: Alpha Books

Published: 2005-02

Total Pages: 290

ISBN-13: 9781592573424

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Conquer the dating obstacle course The dating scene can be a real war zone. For women who are beginning to feel like casualties, here’s a training program and plan of action to help you build self-confidence and navigate through the minefield of men. Complete with guides to relationship stages, sex, and even starting over, this book provides you with direct orders on: • Dating with intent • Learning what men are thinking • Putting new skills to the test • Building confidence and firepower


HowExpert Guide to Obstacle Course Racing

HowExpert Guide to Obstacle Course Racing

Author: HowExpert

Publisher: HowExpert

Published:

Total Pages: 119

ISBN-13: 1648918905

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If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. HowExpert Guide to Obstacle Course Racing includes 101 of the best tips to prepare, train, compete, and succeed in obstacle course races and mud runs. Unlike regular road races, obstacle courses require a well-rounded approach that includes cardio, strength, agility, dexterity, and mental fortitude to overcome the myriad of obstacles you will be faced with on the course. Obstacle course racing expert Christopher Covello breaks it down with tips and techniques to help you get signed up, get ready, and get going on your personal obstacle course-related goals that will not only assist in helping you conquer the course on race day but translate into everyday life applications as well. Covello shares his personal tips for success in the OCR field along with heartfelt stories of his personal triumphs and tribulations that taught him the advice he imparts in this book. With this book, you’ll learn how to focus your training and create an actionable plan to implement on race day, as well as what to expect, what to wear, what to eat, and what to do when the finish line is crossed. No stone is left unturned, and no question is left unanswered. So take the plunge into the obstacle course racing world using this as your guide, and find out what adventures await you! Check out HowExpert Guide to Obstacle Course Racing to learn how to train, compete, and succeed in obstacle course races and mud runs. About the Author Christopher Covello began his obstacle course racing journey in 2015 when he needed direction and motivation to finally lose weight and get into the best shape of his life. From the first Spartan Race, he was hooked, completing his first trifecta within the year and moving on to complete many more thereafter. Due to his passion for obstacle course racing, Christopher took the reins of his physical fitness, mental health, and diet and prioritized healthy living for improved athletic OCR performance and a healthy, happy life. Christopher has competed in countless OCR events, including two world championships, and has had his fair share of personal victories and disappointments over the past seven years. He continues to run races and regularly runs, lifts, and rock climbs. HowExpert publishes how to guides on all topics from A to Z by everyday experts.


Ultimate Obstacle Race Training

Ultimate Obstacle Race Training

Author: Brett Stewart

Publisher: Ulysses Press

Published: 2012-12-11

Total Pages: 154

ISBN-13: 1612431046

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Provides information on and workout regimens for the most extreme obstacle races, including Warrior Dash, the Del Mar Mud Run, and Savage Race.


We're Going on a Bear Hunt

We're Going on a Bear Hunt

Author:

Publisher: Atheneum Books for Young Readers

Published: 1989-09-30

Total Pages: 40

ISBN-13:

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Have you ever gone on a bear hunt? Come along on this one with a brave young family -- four children (including the baby) and their father. They're not scared. With them you will cross a field of tall, wavy grass ("Swishy swashy "), wade through a deep, cold river ("Splash splosh "), struggle through swampy mud ("Squelch squerch "), find your way through a big, dark forest ("Stumble trip "), fight through a whirling snowstorm ("Hoooo woooo "), and enter a narrow, gloomy cave. WHAT'S THAT? You'll soon learn just what to do to escape from a big, furry bear With tremendous pace, humor, and verve, Michael Rosen has retold a favorite tractional story. The pictures by Helen Oxenbury, one of the most widely loved contemporary artists, are full of masterly characterizations, delightful comedy, and high drama, set in lovely sweeping landscapes. This is a book not to be missed, one to be chanted aloud and acted out, to be enjoyed over and over again. It is a picture book on the grand scale.