Nutrition for Health, Fitness and Sport

Nutrition for Health, Fitness and Sport

Author: Melvin H. Williams

Publisher:

Published: 2001-06

Total Pages: 509

ISBN-13: 9780071122894

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This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout. A dynamic new website features an online, password protected instructor's manual and an interactive student workbook, which will include content updates. The book provides the latest nutritional guidelines, including American Heart Association Guidelines and the latest RDA/DRI values throughout the text. New illustrations in support of new concepts (eg. lipids, physical activity pyramid, and model of nutrient intake) are found throughout the text.


Nutrition for Health, Fitness & Sport

Nutrition for Health, Fitness & Sport

Author: Melvin H. Williams

Publisher: McGraw-Hill Companies

Published: 2002

Total Pages: 536

ISBN-13:

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This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.


Nutritional Applications in Exercise and Sport

Nutritional Applications in Exercise and Sport

Author: Ira Wolinsky

Publisher: CRC Press

Published: 2000-09-21

Total Pages: 302

ISBN-13: 1420036912

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A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those


Sport Nutrition for Health and Performance

Sport Nutrition for Health and Performance

Author: Melinda Manore

Publisher: Human Kinetics

Published: 2009

Total Pages: 566

ISBN-13: 073605295X

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The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.


Nutrition for Sport and Exercise

Nutrition for Sport and Exercise

Author: Marie Dunford

Publisher: Cengage Learning

Published: 2018-02-08

Total Pages: 50

ISBN-13: 9781337556767

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Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals--optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Loose Leaf for Williams' Nutrition for Health, Fitness and Sport

Loose Leaf for Williams' Nutrition for Health, Fitness and Sport

Author: Eric Rawson

Publisher: McGraw-Hill Education

Published: 2019-01-02

Total Pages: 640

ISBN-13: 9781260413908

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Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.


Sports Nutrition for Health Professionals

Sports Nutrition for Health Professionals

Author: Natalie Digate Muth

Publisher: F.A. Davis

Published: 2019-09-04

Total Pages: 408

ISBN-13: 0803676131

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Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You’ll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients.


Sports & Exercise Nutrition

Sports & Exercise Nutrition

Author: William D. McArdle

Publisher: Lippincott Williams & Wilkins

Published: 1999

Total Pages: 810

ISBN-13:

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ere's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title !


Practical Applications in Sports Nutrition

Practical Applications in Sports Nutrition

Author: Heather Hedrick Fink

Publisher: Jones & Bartlett Publishers

Published: 2013-11-25

Total Pages: 570

ISBN-13: 144969005X

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Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.