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Author: Gabriel Avilla
Publisher: Bookbaby
Published: 2020-12-15
Total Pages: 158
ISBN-13: 9781098335311
DOWNLOAD EBOOKNo Pressure...But Don't Mess This Up by Gabriel Avilla is an authentic approach to leading within the most influential position an officer can serve in the Air Force: Squadron Commander. Don't be another cog in the machine! Lead boldly and be the leader that you've always wanted to follow.
Author: Teri A Dillion
Publisher:
Published: 2020-10-19
Total Pages: 340
ISBN-13: 9780578736884
DOWNLOAD EBOOKIn this intimate memoir on terminal illness, psychotherapist Teri A. Dillion asks if the most brilliant jewels of healing could be found in what we lovingly carve out of life's roughest blows.
Author: Rodell Smalls
Publisher:
Published: 2007
Total Pages:
ISBN-13: 9780977470525
DOWNLOAD EBOOKAuthor: Dan Holohan
Publisher:
Published: 1994
Total Pages: 128
ISBN-13: 9780974396088
DOWNLOAD EBOOKI wrote this book to describe the beautiful workings of hydronic heating systems and I tried to use words that made the subject spring to life in a visual way. It's been one of my best-selling books for years. I kept the drawings simple. Even if you've never worked with hydronics before, you'll be able to follow these drawings. The first part deals with boiler-room piping and explains how you can put the discoveries of the late, great Gil Carlson to work for you. If you pipe Gil's way, you'll save time, money and never again have to bleed radiators. Thousands of installers have reported great success by following the principles in the first part of this book. I wish I could take credit but the genius was Gil Carlson's. I just did my best to tell his story in plain English. The second half of the book takes the "Pumping Away" boiler-room piping design and applies it to a delicious menu of piping options. This is a book that you'll refer to again and again. It will save you time and money. And I guarantee that. - Dan Holohan
Author: Sandra Brown
Publisher: Grand Central Publishing
Published: 2012-09-18
Total Pages: 401
ISBN-13: 1455501530
DOWNLOAD EBOOKWhen a tabloid exposes her personal life, a bestselling author reconnects with a man from her past to unearth the secrets behind her sister's murder. Bellamy Lyston was only twelve years old when her older sister Susan was killed on a stormy Memorial Day. Bellamy's fear of storms is a legacy of the tornado that destroyed the crime scene along with her memory of what really happened during the day's most devastating moments. Now, eighteen years later, Bellamy has written a sensational bestselling novel based on Susan's murder, published under a pseudonym to protect her family from unwanted publicity. But when an opportunistic tabloid reporter discovers that the book is based on fact, Bellamy's identity is exposed along with the family scandal . . . and she becomes the target of a vengeful assailant. In order to identify her stalker, Bellamy must confront the ghosts of her past, including Susan's wayward and reckless boyfriend, Dent Carter. Dent is intent on clearing his name, and he needs Bellamy's help to do it. But her dangerous memories -- once unlocked -- could put both of their lives in peril. Determined to learn the truth, Bellamy won't stop until she finds Susan's killer. That is, unless the killer strikes first . . .
Author: Laurel Randolph
Publisher: St. Martin's Griffin
Published: 2018-05-01
Total Pages: 320
ISBN-13: 1250185599
DOWNLOAD EBOOKRevolutionize your Instant Pot with 100 brand-new recipes from Laurel Randolph, author of the #1 bestselling The Instant Pot Electric Pressure Cooker Cookbook. Sure your pressure cooker can make simple soups and cook rice, but it can do so much more! Officially licensed by Instant Pot®, The Instant Pot No-Pressure Cookbook takes home cooks far beyond boring basics and introduces them to the versatility and adaptability of this miraculous kitchen gadget. Laurel expertly mixes traditional cooking methods with the convenience of pressure cooking, and uses the Instant Pot® in unexpected ways, creating a wide range of dishes using fresh ingredients. She shares how one appliance can become the key to making healthy, flavorful meals, without taking hours of your time. The book features: - 100 creative, delicious recipes for every meal, all designed to work perfectly with the Instant Pot® - Dishes based on cuisines from around the world—from Biryani with Currants and Cashews to Chorizo Hominy Grits and Shakshuka with Harissa and Feta. - Tips and hints to get the most out of your electric pressure cooker - Beautiful full color photos throughout With recipes that cover every meal and food group—from Spiced Banana Steel Cut Oats and Green Curry with Chicken, Eggplant, and Shishito Peppers to Vietnamese Brisket Tacos and even Pineapple Rum Mug Cakes—The Instant Pot ® No-Pressure Cookbook is an indispensable companion for every electric pressure cooker!
Author: David DeRose MD MPH
Publisher: Compasshealth Consulting, Incorporated
Published: 2017-02-07
Total Pages: 442
ISBN-13: 9781942730057
DOWNLOAD EBOOKOne third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.
Author: Jamie Varon
Publisher: Rock Point
Published: 2022-04-12
Total Pages: 211
ISBN-13: 0760375283
DOWNLOAD EBOOK*Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.
Author: Julie Hyzy
Publisher: Penguin
Published: 2010-06-01
Total Pages: 241
ISBN-13: 1101187891
DOWNLOAD EBOOKFrom the author of the successful White House Chef mysteries. Everyone wants a piece of millionaire Bennett Marshfield, owner of Marshfield Manor, but now it's up to a new curator Grace Wheaton and handsome groundskeeper Jack Embers to protect dear old Marshfield. But to do this, they'll have to investigate a botched Ponzi scheme, some torrid Wheaton family secrets-and sour grapes out for revenge.
Author: Hendrie Weisinger
Publisher: Currency
Published: 2015-02-24
Total Pages: 322
ISBN-13: 0804136726
DOWNLOAD EBOOKNobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
