No More Headaches, No More Migraines

No More Headaches, No More Migraines

Author: Zuzana Bic

Publisher: Berkley Trade

Published: 1999

Total Pages: 148

ISBN-13: 9780895299246

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Drawing on clinical and research data, Zuzana Bic shows readers how to fight chronic headaches without enduring the side effects of medications. She describes different types of headaches, outlines their causes, and details her revolutionary approach to quashing them through diet modification, exercise, and stress reduction.


No More Headaches

No More Headaches

Author: Juli Slattery

Publisher: Tyndale House Publishers, Inc.

Published: 2011-09-09

Total Pages: 217

ISBN-13: 1604828048

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Both husbands and wives can be extremely frustrated by the differences in sexual needs and expectations between them. This frustration manifests itself as fighting, resentment, feelings of either guilt or rejection, and general marital strife. There are few safe and appropriate places to ask the questions about sex that frustrate and confuse women most. In No More Headaches, Juli Slattery provides that place with honest answers that target women’s specific needs. Her warm and compassionate style come through as she examines the underlying issues that prevent couples from having a satisfying sex life. Helping husbands and wives understand and address the sexual relationship with their spouse will improve the marriage by reducing stress and frustration in that area, which will reduce stress in other areas of marriage as well. Each chapter contains questions for reflection and questions for couples to discuss. Juli Slattery has extensive experience speaking to women about marriage, parenting, and family issues at retreats and conferences as well as on television and radio.


No More Headache / Migraines

No More Headache / Migraines

Author: Daniels Hommes (Ph D)

Publisher: Independently Published

Published: 2019-07

Total Pages: 32

ISBN-13: 9781077373679

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Migraines can be cured even though "the experts" may tell you otherwise."There has to be a reason why you get these horrible headaches. If someone has told you that you will just have to live with migraines and you can only attempt to manage them, don't believe it." This book about Migraine uncovers the mystery of chronic headaches. This is a major paradigm shift and explains in easy to understand terms why you get migraines, why they typically occur in the same place time after time, the physiology of a headache, and finally how to get rid of them so you can get your life back. Once we know the underlying cause and how headaches get started, the treatment outcome becomes predictable.


Migraines

Migraines

Author: Dr. Elizabeth Leroux

Publisher: Dundurn

Published: 2016-03-26

Total Pages: 176

ISBN-13: 145973291X

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A complete guide on how to treat and prevent migraines. Though often viewed as a “women’s ailment,” migraines affect nearly 15 percent of the world’s population. In addition to the effect migraines have on the sufferers’ quality of life, they also carry an economic cost, felt especially in the form of lost work time. But by recognizing the problem and taking necessary action, migraine sufferers today can take back control of their lives. This comprehensive, easy-to-read guide to migraine management answers all the most pressing questions of sufferers and those concerned for their health. Clinical neurologist Dr. Elizabeth Leroux explains what can predispose a person to experiencing migraines, what can trigger them, their phases, and the three recommended lines of treatment: lifestyle changes, crisis management, and preventative therapy. Emphasizing the need for good doctor-patient communication in a field where misunderstanding and frustration is too-often the norm, this book is as much a tool for health care professionals as it is for migraine sufferers and their families.


So Much More Than a Headache

So Much More Than a Headache

Author: Kathleen O'Shea

Publisher: Kent State University

Published: 2020-06-30

Total Pages:

ISBN-13: 9781606354032

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"English," wrote Virginia Woolf, "which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache. . . . let a sufferer try to describe a pain in his head to a doctor and language at once runs dry." Despite Woolf's astute observation and the apparent dearth of writings on such subjects, editor Kathleen O'Shea has managed to gather a wide selection of helpful excerpts, chapters, poetry, and even a short play in this anthology--all with a view toward increasing our understanding and ending the stigma attached to migraines and migraine sufferers. Unlike clinical materials, this anthology addresses the feelings and symptoms that the writers have experienced, sometimes daily. These pieces speak freely about the loneliness and helplessness one feels when a migraine comes on. The sufferer faces nausea, pain, sensitivity to light, and having the veracity of all these symptoms doubted by others. O'Shea, a professor of literature and a migraine sufferer herself, also includes an original essay of her own reflections. Offered as an alternative not only to medical writing but also to self-help books and internet blogs, So Much More Than a Headache addresses a real omission in the available works on migraine, provides a resource for those who may have underestimated the depth and range of writing on this subject, and challenges the cultural bias that dismisses migraine as "just a headache."


Overcoming Headaches and Migraines

Overcoming Headaches and Migraines

Author: Lisa Morrone

Publisher: Harvest House Publishers

Published: 2008-08-01

Total Pages: 210

ISBN-13: 0736932798

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As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.


No More Migraine/ Tension Headache

No More Migraine/ Tension Headache

Author: Tobby Wright

Publisher: Independently Published

Published: 2019-04-02

Total Pages: 44

ISBN-13: 9781092434393

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Up to 25% of people will have a migraine at some stage in there life. Most affected are female. It is calculated that after adolescence, the ratio of female to male patients who will have migraine ranges from 3:1. Though the term "migraine" is been used to interchangeably to define any severe headache, a migraine headache is as a result of specific physiologic changes that occur in the brain, and accompanied by the characteristic pain and associated symptoms of a migraine.Migraines are associated with sensitivity to sound, light, and smells. This may follow by nausea or vomiting.


Not Tonight

Not Tonight

Author: Joanna Kempner

Publisher: University of Chicago Press

Published: 2014-10-08

Total Pages: 260

ISBN-13: 022617915X

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Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.