Read and Download eBook Full
Author: Sanford Holst
Publisher:
Published: 2011-10-18
Total Pages: 124
ISBN-13: 9780983327912
DOWNLOAD EBOOKMoringa is a wonderful herb known all over the world -- but only recently arrived in the U.S. It provides the boost in energy, nutrition and health many people are seeking. This book reveals Moringa's nutritional content, medicinal properties, where to get it, the best way to grow it, and how to prepare Moringa for best results.
Author: Barrett Williams
Publisher: Barrett Williams
Published: 2024-06-25
Total Pages: 72
ISBN-13:
DOWNLOAD EBOOK### Nature's Medicine Cabinet Unlock the Power of Herbs Embark on a transformative journey into the world of natural healing with "Nature's Medicine Cabinet." This comprehensive eBook is your ultimate guide to leveraging the potent power of immune-boosting herbs, seamlessly integrating them into your daily life to enhance health, well-being, and vitality. ### Discover the Secrets of Herbal Immune Support Begin with a deep dive into the immune system, understanding its vital role and how specific herbs can bolster your body's natural defenses. Learn to craft herbal immune tonics with simple, effective recipes designed to keep illness at bay. ### Cultivate, Harvest, and Preserve Your Herbal Allies From selecting the right herbs to mastering essential growing techniques, this eBook provides practical insights to create your own herb garden. You'll uncover organic practices for yielding herbs of the highest quality, ensuring you harness their full medicinal potential. Detailed guides on harvesting, drying, and preserving herbs will have you prepared year-round. ### Masters of Immunity The Top Herbs You Need Explore in-depth profiles of the most effective immune-boosting herbs. Discover Echinacea's cold-busting properties, Elderberry's infection-fighting capabilities, Garlic's natural antibiotic strength, and more. Each herb is meticulously detailed, covering its benefits and applications. ### Everyday Remedies That Fit Your Lifestyle Step into a new world of wellness with everyday herbal remedies. Whether it's herbal teas, infused honeys, or DIY capsules, you'll find countless ways to incorporate these powerful plants into your routine. Tailored sections for children and seniors ensure the whole family benefits. ### Holistic Health and Healing "Nature's Medicine Cabinet" isn't just about combating illness—it's about promoting holistic health. Learn to address common ailments such as colds, sore throats, and digestive issues with natural solutions. Incorporate herbs into your cooking for added nutritional benefits and enjoy immune-boosting smoothie recipes. ### Transform Your Homestead Practical guides on building your herbal medicine cabinet, crafting advanced herbal preparations, and leveraging nature for first aid make this eBook a vital resource for homesteaders. Learn from real case studies and adapt best practices to your unique environment. ### Emotional and Future Health Support your emotional well-being with herbal aids for stress, anxiety, and sleep improvement. Understand the latest trends in herbal medicine, combining traditional wisdom with modern research for a sustainable approach to health. ### Safety First Prioritize safety with clear guidelines on dosages, usage, and identifying side effects. Ensure harmonious integration with conventional medications. With "Nature's Medicine Cabinet," take a confident step towards a healthier, naturally resilient life. Unlock the potential of your homestead and embrace the timeless wisdom of herbal medicine. Your journey to natural wellness starts here.
Author: Burke Lennihan
Publisher: SCB Distributors
Published: 2012-07-31
Total Pages: 207
ISBN-13: 0983443033
DOWNLOAD EBOOKCNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.
Author: Jon Eben Field
Publisher: Chemtastrophe!
Published: 2011
Total Pages: 0
ISBN-13: 9780778753049
DOWNLOAD EBOOKHave you ever wondered how aspirin works? Or toothpaste? Or deodorant? Your bathroom medicine cabinet is full of substances created through the science of chemistry.
Author: Dustin Rudolph
Publisher:
Published: 2014-09-18
Total Pages: 264
ISBN-13: 9780991549009
DOWNLOAD EBOOKWhile pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health.Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind--to help his patients get healthy. As a pharmacist, Dr. Rudolph believed the best way to accomplish this was through pills, procedures, and surgeries. Boy, was he wrong! His story, life experiences, and professional expertise serve as the foundation for this book.The business model of a profit-based healthcare system is exposed, resulting in a steady stream of chronically sick, lifelong customers. Rudolph offers a cost-free, side-effect-free solution rooted in the discipline of lifestyle medicine and plant-based nutrition. Backed by an array of scientific studies, readers hear the truth in The Empty Medicine Cabinet.Heart disease, type 2 diabetes, cancer, obesity, autoimmune diseases, and much more are discussed at length in part one. Part two presents the facts on using food as medicine. Many long-held beliefs in nutrition and health are called into question, answered emphatically and factually in simple, easy-to-understand layman's terms of the complex science behind it all. A surprising, yet accurate, review of the scientific literature is also undertaken on many popular, over-the-counter supplements taken by many in today's society.With a total of 50 mouthwatering, flavor-filled recipes included, The Empty Medicine Cabinet is one prescription you don't want to miss out on! It delivers the answers you've been looking for and the results to back it up.
Author: Judith Boice
Publisher: Morgan James Publishing
Published: 2011-10-01
Total Pages: 410
ISBN-13: 1614480591
DOWNLOAD EBOOKThe Nautilus Book Award–winning, comprehensive guide to natural, family health care remedies, by a naturopathic physician and acupuncturist. Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicine? Do you know how to effectively use supplements and natural remedies to build optimal health? Sixty-six percent of the U.S. population consults alternative health care providers, and over seventy percent take supplements. But many people don’t know how to use these methods effectively. The Green Medicine Chest offers a well-organized, straightforward guide for effectively using natural remedies, reducing your doctor bills, and improving your overall health. This family health companion shows you how to address: acne, bed-wetting, childhood vaccinations, colds, depression, diabetes, fatigue, food allergies, headaches, insomnia, low libido, low thyroid, menstrual cramps, prostatitis, teething, and much more. “Both scholarly and soulful, bot intellectual and entertaining, this gem of a book has inspiring information for general readers, as well as enough scientific rigor to appeal to health care professionals. Keep this on hand in the family library, or on the waiting room table for your patients. Highly recommended!” —Dr. Jillian Stansbury, N.D. “Reads like a good collection of short stories. Dr. Boice has such a warm and friendly voice, and the information she relays is thorough and practical in every sense of the word. I keep The Green Medicine Chest close at hand so when I hear the first sneeze, complaints of fatigue, or of encounters with poison ivy, I can come to the rescue with the types of treatments I prefer.” —Leigh Fortson, author of Embrace, Release, Heal
Author: Maria Marlowe
Publisher: Quarry Books
Published: 2018-11-06
Total Pages: 132
ISBN-13: 1631595903
DOWNLOAD EBOOKAchieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!
Author: Cassandra Leah Quave
Publisher: Penguin
Published: 2022-06-14
Total Pages: 385
ISBN-13: 1984879138
DOWNLOAD EBOOKThe uplifting, adventure-filled memoir of one groundbreaking scientist’s quest to develop new ways to fight illness and disease through the healing powers of plants. “A fascinating and deeply personal journey.” —Amy Stewart, author of Wicked Plants and The Drunken Botanist Traveling by canoe, ATV, mule, airboat, and on foot, Dr. Cassandra Quave has conducted field research everywhere from the flooded forests of the remote Amazon to the isolated mountaintops in Albania and Kosovo—all in search of natural compounds, long-known to traditional healers, that could help save us all from the looming crisis of untreatable superbugs. Dr. Quave is a leading medical ethnobotanist—someone who identifies and studies plants that may be able to treat antimicrobial resistance and other threatening illnesses—helping to provide clues for the next generation of advanced medicines. And as a person born with multiple congenital defects of her skeletal system, she's done it all with just one leg. In The Plant Hunter, Dr. Quave weaves together science, botany, and memoir to tell us the extraordinary story of her own journey.
Author: Michael Castleman
Publisher: Rodale
Published: 2017-07-11
Total Pages: 578
ISBN-13: 1623369126
DOWNLOAD EBOOKStraight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.
Author: Michele Elizabeth Lee
Publisher:
Published: 2017-12-15
Total Pages: 396
ISBN-13: 9780692857878
DOWNLOAD EBOOK"Working The Roots: Over 400 Years of Traditional African American Healing" is an engaging study of the traditional healing arts that have sustained African Americans across the Atlantic ocean for four centuries down through today. Complete with photographs and illustrations, a medicines, remedies, and hoodoo section, interviews and stories.
