NASM CPT Study Guide 2020 and 2021
NASM CPT Study Guide 2020 and 2021

Author: Tpb Publishing

Publisher: Test Prep Books

Published: 2020-10-15

Total Pages: 252

ISBN-13: 9781628457995

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Test Prep Books' NASM CPT Study Guide 2020 and 2021: NASM Personal Training Book with Practice Test Questions for the National Academy of Sports Medicine Exam [2nd Edition Textbook] Taking the NASM CPT test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview Test-Taking Strategies Introduction Basic and Applied Sciences and Nutritional Concepts Assessment Program Design Exercise Techniques and Training Instruction Client Relations and Behavioral Coaching Professional Development and Responsibility Practice Questions Detailed Answer Explanations Studying is hard. We know. We want to help. You can ace your test. Each part of the test has a full review. This study guide covers everything likely to be on the NASM CPT exam. Lots of practice test questions are included. Miss one and want to know why? There are detailed answer explanations to help you avoid missing the same question a second time. Are you a bad test taker? Use your time wisely with the latest test-taking strategies. Don't settle for just learning what is on the test. Learn how to be successful with that knowledge. Test Prep Books has drilled down the top test-taking tips. This will help you save time and avoid making common mistakes on test day. Get your NASM CPT practice exam questions and study guide. It includes review material, practice test questions, and test-taking strategies. It has everything you need for success.

NASM Study Guide
NASM Study Guide

Author: Nasm Cpt Exam Prep Team

Publisher:

Published: 2017-05-03

Total Pages: 238

ISBN-13: 9781628454291

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NASM Study Guide: NASM Personal Training Book & Exam Prep for the National Academy of Sports Medicine CPT Test Developed for test takers trying to achieve a passing score on the NASM-CPT Exam, this comprehensive study guide includes: -Quick Overview -Test-Taking Strategies -Introduction -Basic and Applied Sciences and Nutritional Concepts -Assessment -Program Design -Exercise Technique and Training Instruction -Client Relations and Behavioral Coaching -Professional Development and Responsibility -Practice Questions -Detailed Answer Explanations Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the NASM-CPT Exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the NASM-CPT Exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.

NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training

Author:

Publisher: Lippincott Williams & Wilkins

Published: 2008

Total Pages: 598

ISBN-13: 9780781782913

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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

NASM Essentials of Corrective Exercise Training
NASM Essentials of Corrective Exercise Training

Author: Micheal Clark

Publisher: Lippincott Williams & Wilkins

Published: 2010-09-21

Total Pages: 432

ISBN-13: 0781768020

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NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.

Ace Certified Personal Trainer Exam Prep
Ace Certified Personal Trainer Exam Prep

Author: CPT Exam Prep Team

Publisher: Createspace Independent Publishing Platform

Published: 2016-09-22

Total Pages: 82

ISBN-13: 9781537499178

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A concise study guide that highlights the key concepts required to pass the American Council on Exercise (ACE) CPT Exam to become a certified personal trainer. The content in this study guide is presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following four performance domains: Domain I: Client Interviews & Assessments Domain II: Program Design & Implementation Domain III: Program Progression & Modifications Domain IV: Professional Conduct, Safety, & Risk Management * Includes "Key Concepts" with required information needed for the exam. * Includes quick reference pages for helpful Resources, Formulas, Conversions, and Acronyms. * Includes 50 practice questions to further enhance knowledge & to have an idea of what the actual exam will look like. * Includes detailed practice question answers with explanations on how the answers were obtained. * Includes detailed descriptions of assessments, the heart, muscles, nutrition, term definitions, training modalities and more.

CSCS Study Guide
CSCS Study Guide

Author: Cscs Certification Prep Team

Publisher: Test Prep Books

Published: 2017-01-26

Total Pages: 192

ISBN-13: 9781628453928

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This guide covers quick overview, test-taking strategies, introductions to the CSCS exam, exercise sciences, nutrition, exercise technique, program design organization and administration, practice questions, detailed answer explanations.

ACE Personal Trainer Practice Test
ACE Personal Trainer Practice Test

Author: Ascencia

Publisher: Ascencia Test Prep

Published: 2020-10-16

Total Pages: 128

ISBN-13: 9781635308723

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Just in time for the 2021 exam, Ascencia Test Prep's unofficial NEW ACE Personal Trainer Practice Test: Exam Prep with 450 Practice Questions for the American Council on Exercise CPT Examination is different from other practice test books for the ACE Personal Trainer Test. Our healthcare test prep isn't like other study materials because ACE Personal Trainer Practice Test offers you the up-to-date, real examples, graphics, and information you need for a quick but full review of everything on the exam! Our convenient materials will give you the edge you need to pass your exam the first time. NCCA was not involved in the creation or production of this product, is not in any way affiliated with Ascencia Test Prep, and does not sponsor or endorse this product. Ascencia Test Prep's ACE Personal Trainer Practice Test will quiz you on: Client Interviews and Assessments Program Design and Implementation Progression and Modifications Professional Conduct, Safety and Risk Management About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.

NASM CPT Study Guide
NASM CPT Study Guide

Author:

Publisher:

Published: 2023

Total Pages: 0

ISBN-13: 9781998805167

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Complete review + 480 test questions and detailed answer explanations for the Certified Personal Trainer exam (4 full-length exams) -- cover.

NASM CPT Study Guide 2024-2025
NASM CPT Study Guide 2024-2025

Author: Lydia Morrison

Publisher: Test Prep Books

Published: 2024-09-04

Total Pages: 0

ISBN-13: 9781637756751

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Test Prep Books' NASM CPT Study Guide 2024-2025: 3 Practice Tests and NASM Personal Training Prep Book 4th Edition 2 Practice Tests in the Book + 1 Online in a Convenient, Interactive Format. Made by Test Prep Books experts for test takers trying to achieve a great score on the NASM CPT exam. Comprehensive Study Guide Includes: Quick Overview Find out what's inside this guide! Test-Taking Strategies Learn the best tips to help overcome your exam! Introduction Get a thorough breakdown of what the test is and what's on it! Basic and Applied Sciences and Nutritional Concepts Client Relations and Behavioral Coaching Assessment Program Design Exercise Technique and Training Instruction Professional Development and Responsibility *Disclaimer: NASM(R) is a registered trademark of the National Academy of Sports Medicine, who does not endorse, nor is affiliated in any way with the owner or any content of this web site. 3 Practice Tests: Practice Test #1 - In the book Practice Test #2 - In the book Practice Test #3 - Online Access Detailed Answer Explanations for Every Question Key Features and Benefits: Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test. NASM CPT Practice Test Questions: We want to give you the best practice you can find. That's why the Test Prep Books practice questions are as close as you can get to the actual test. Answer Explanations: Every single problem is followed by an answer explanation. We know it's frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future. Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test-taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips. Customer Service: We love taking care of our test takers. We make sure that you interact with a real human being when you email your comments or concerns. Get started on your studying journey today!