Namaste! Yoga Journal

Namaste! Yoga Journal

Author: Daybook Heaven Books

Publisher: Daybook Heaven Books

Published: 2016-02-07

Total Pages:

ISBN-13: 9781683230601

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Say yes to yoga! Yoga is a powerful system that encourages meditation, injury prevention and maybe even increase your sexual performance. However, you shouldn't do difficult positions when you're still new. You have to pace yourself per session. You can do this more effectively by writing about your yoga exercises in this compact journal. Start t


Namaste Mother Fuckers

Namaste Mother Fuckers

Author: Yogi Daily Journal

Publisher:

Published: 2019-05

Total Pages: 122

ISBN-13: 9781096580218

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Filled with lined paper this to-do-list book will help you manage your daily plan effectively. You will be able to well manage your time, well manage your tasks and well manage your day. With smart design, you can use this to-do-list planner anywhere you prefer - your workplace, your home, or school. The cover is matte laminated softcover, which in general looks more professional and elegant. The paper weight is 60 lb, most popular quality office copy paper, so it can prevent ink leakage for a certain level. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.


My Yoga Journal Namaste

My Yoga Journal Namaste

Author: Marinova Yoga Journals

Publisher:

Published: 2019-05-22

Total Pages: 100

ISBN-13: 9781099699313

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This cute yoga journal is perfect for anyone who loves a yoga workout and wants to track their health and wellness regimes. Journal each pose, each yoga session, how you feel and what you did. With daily reflections, find inner peace with this yoga journal.


Namaste

Namaste

Author: Mind Body Press, Soul

Publisher: Independently Published

Published: 2019-05-14

Total Pages: 162

ISBN-13: 9781098646882

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Take a deep breath... Feeling frantic and worried is easy when you're surrounded by negativity from, headlines, social media, people with negative attitudes and the stress of every day. You need a break! Don't allow another person or event to control your emotions. Everything begins with listening. When you listen you are giving space to what is. When you write you are listening to you. With this 6x9 professionally designed 160-page Journal, you can build stress-relieving habits which makes you grateful for every single day. Each line is spaced for you to write down all of your thoughts. Journaling will also improve your mental clarity, help you solve problems and improve your overall focus. Journaling will help you have a better connection with your values, emotions, and goals. Do your best to write something down every day. Start by thinking about the things you are thankful for in your life. Get started today! 6 x 9 inches; 15.24 x 22.89 centimeters Blank lines for you to write your thoughts Great size to take any where you want to get away and write. Beautifuly designed cover Book industry perfect binding (the same as at your local library) The book is outstanding for pencil or pen Great gift for a yogi in trainning, guru or any one who want to write


Namaste

Namaste

Author: Yoga Journals Publishing

Publisher: Independently Published

Published: 2019-06-07

Total Pages: 102

ISBN-13: 9781072616931

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This notebook is the perfect companion for your personal yoga path. Write down your progress in the Asanas exercises, or write down thoughts that you associate with your yoga practice. A great notebook for yoga teachers and practitioners. Many more notebooks suitable for meditation can be found under the same author (Yoga Journals Publishing). 100 Pages, Lines, 6 x 9"


Namaste

Namaste

Author: Grateful World

Publisher:

Published: 2019-10-12

Total Pages: 110

ISBN-13: 9781699304471

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This yoga journal is for the people who want to record their yoga progress. This journal has 110 pages of high interior stock #70 GSM paper. The Journal Contains: Premium Matte Cover Design Blank index to record Yoga poses name with page number Perfectly sized at 6x9 inches 106 Yoga Prompts to Record This Journal is ideal as a gift for yoga practitioners.


Yoga Journal

Yoga Journal

Author: Practical Journals and Planners

Publisher: Independently Published

Published: 2019-02-04

Total Pages: 144

ISBN-13: 9781795827676

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Notebook for Yoga Fans and Yoga Practitioners Details: 6" x 9" 140 pages of lined paper High-quality white paper Professionally designed paperback cover Perfect Bound Sunrise Yoga Poses Design Cover Art This Diary is the perfect accessory for yoga lovers to use everyday as a notebook, organizer or planner. Our compact-size book is ideal for journaling, taking Zen notes, writing, doodling, drawing, sketching, or recording any noteworthy encounters, random thoughts, ideas and plans and dreams... Great gift giving idea for Birthday, Valentine's Day, Father's Day, Mother's Day, Thanksgiving, Christmas, Stocking Stuffer, Secret Santa, New Year and any Holiday occasion or no special occasion at all! Get yours today!


Namaste

Namaste

Author: Yoga Publishing

Publisher: Independently Published

Published: 2019-06-07

Total Pages: 100

ISBN-13: 9781072616665

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This notebook is the perfect companion for your personal yoga path. Write down your progress in the Asanas exercises, or write down thoughts that you associate with your yoga practice. A great notebook for yoga teachers and practitioners. Many more notebooks suitable for meditation can be found under the same author (Yoga Journals Publishing). 100 Pages, Lines, 6 x 9"


Namaste - A Yoga Journal

Namaste - A Yoga Journal

Author: Memory Lane Journals

Publisher:

Published: 2019-11-19

Total Pages: 112

ISBN-13: 9781709712739

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Our 108 page Women's Yoga Journal makes a great gift for yourself or a special yogi in your life. Our Journal allows you to track your challenging poses, record which props and style of yoga you did, chart your affirmations & intentions, and more. ...Then, after 108 days look back over your notes and be proud of the progress you have made in your practice.


Namaste Yoga Journal, Track Your Progress,

Namaste Yoga Journal, Track Your Progress,

Author: Angelika Klimek

Publisher:

Published: 2019-12-15

Total Pages: 130

ISBN-13: 9781673328547

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This yoga journal was created to help you track your progress and take you on a journey of self-exploration. The notebook contains 100 pages to track your progress and 30 additional pages with quotes, questions and tasks. The journal has soft, sturdy, matte cover measuring 6x9 inches. 4 Questions For Each Of Your Yoga Session. 'How do I feel today? It is important to connect deeply with yourself and feel everything that is meant to be felt, so before practice ask yourself how do you feel and accept all that comes. 'Intention for this practice' The beautiful aspect of setting an intention is that it gives you something to connect to throughout your practice. 'What did I learn on the yoga mat today?' Place your focus not only on the asanas improvement but also emotional aspect, perhaps you have learnt how to be a little bit more still, or loving towards yourself, or you had a moment where you allowed yourself to let go. You can write it all down. 'What do I want to work on next time? When answering this question think about the quality of your breath throughout the session, your monkey mind but also asanas that were difficult and you want to put more focus on them. These are just some examples how you can use this journal but focus on what is important for you. After each 10 pages of your yoga track there is a special chapter. Each of these chapters contain a quote, a question or a task. Challenge Yourself. Self Care. Be Grateful. A New Habit. My Inner Child. Dream Big. Affirmations. A Letter To My Future Self. My Favourite Quotes (no question, no task, just space to write down your quotes) My Reflections. Enjoy your journey. NAMASTE.