Your Healthiest Healthy

Your Healthiest Healthy

Author: Samantha Harris

Publisher: Union Square & Company

Published: 2018

Total Pages: 0

ISBN-13: 9781454928928

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"This book will change your life!" --Kris Jenner "What a great read! . . . This is such an incredible resource for all-around healthy living." --Brooke Burke From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources.


Natural Skin Care and Natural Hair Care

Natural Skin Care and Natural Hair Care

Author: Greta Logan

Publisher:

Published: 2020-12-29

Total Pages: 232

ISBN-13:

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Discover the Collection of Best Natural Skin Care Recipes, and Uncover the Secrets to Having the Silky Smooth Skin. Dear reader, If you are reading this, then you already made the first step towards achieving your goal - having healthy and silky smooth skin. Everybody knows that every woman is dreaming of having clean and healthy skin. But taking care of your skin can get really costly because the organic skin care products are expensive, and you run out of them pretty easily. Also, the ingredients in pre-made products can harm and damage your skin, and if those products are not suitable for your skin type, your skin will always look terrible even if your invest thousands into skin care products. What if there was a more convenient and better way to take care of your skin? The answer lies in nature, and this book has the perfect collection of natural skin care recipes that will completely transform your skin. As a bonus, all of the items used in these natural recipes are cheap and widespread, so you will even save some money. Here is what this collection of natural skin care recipes can offer you: Benefits of organic homemade skin care products Guide to making homemade facial masks Recipes for homemade natural skin care products Easy how-to-guide for making natural body scrub Excellent recipes for complete body detox Recipes for organic bath treats and body butters A step-by-step guide to making your own organic deodorantDiscover the Collection of Best Natural Hair Care Recipes, and Uncover the Secrets to Having the Stronger and Healthier Hair. Dear reader, If you are reading this, then you already made the first step towards achieving your goal - having healthy, shiny, and strong hair. Everybody knows that sound and sparkling braids are every woman's dream. It can be hard to choose the correct hair care items as the companies regularly dish out new (and often costly) hair care products. Also, unreasonable use of synthetic products like shampoos, conditioners, colors, and so forth makes you stripping the natural oils from your hair and scalp. That can easily lead to scalp inflammation, redness, itching, and a wide variety of other issues. Even your hair can start falling off more than it should. If you want to avoid all of these problems, you should turn to nature for help, and this guide has the perfect collection of natural hair care recipes that will make your hair stronger and healthier. As a bonus, all of the items used in these natural recipes are cheap and widespread, so you will even save some money. Here is what this collection of natural hair care recipes can offer you: Everything you need to know about your hair Recipes for homemade natural hair care products Guide for making your own shampoo Recipe for special Grandmother's Favorite Foaming Shampoo Best herb and spices for improving hair's health Guide for preventing hair loss


Popular Mechanics

Popular Mechanics

Author:

Publisher:

Published: 2005-05

Total Pages: 160

ISBN-13:

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Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.


The French Women Don't Get Fat Cookbook

The French Women Don't Get Fat Cookbook

Author: Mireille Guiliano

Publisher: Simon and Schuster

Published: 2011-09-13

Total Pages: 306

ISBN-13: 143914897X

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The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.


A Woman's Guide to Living with Heart Disease

A Woman's Guide to Living with Heart Disease

Author: Carolyn Thomas

Publisher: Johns Hopkins University Press

Published: 2017-11-28

Total Pages: 231

ISBN-13: 1421424207

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Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.


Your Inner Fish

Your Inner Fish

Author: Neil Shubin

Publisher: Vintage

Published: 2008-01-15

Total Pages: 258

ISBN-13: 0307377164

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The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.