Author: Elsie van Rooyen

Publisher: Createspace Independent Publishing Platform

Published: 2018-05-30

Total Pages: 124

ISBN-13: 9781720474388

What Is a Happy Place? It can be anything or anyone or anywhere that brings happiness to your life everyday. It can be something small that happened to you today to give you a moment of happiness or something big that will let your happiness spill over to the next day or the next week or the next month. Here are some examples of happy places: A smile or greeting from the stranger you pass in the street A compliment or a sincere thank you from someone. That unexpected kiss or hug from your grandchild. A new dress, pair of shoes, a haircut, a car. A butterfly or bee on a flower, a bird in the garden, swans on the lake. A beautiful sunrise or sunset The smell of freshly baked bread, the smell of your first cup or coffee or tea in the morning, the smell of soup cooking on the stove. A raise in your salary, acceptance at university, getting that job you wanted. Find your happy place/s everyday and write it down. Add a photo if you happened to take a photo. If you don't have a photo, draw something - a sketch, a doodle or just write down your favorite happiness quote in the box. When you consciously look for that happy place daily, you will be amazed how much you have missed in your life and how much your life will change. Fill this journal with happy places and have fun doing it because we can all do with some happy places to help us grow and become a happier and fulfilled human being.