Let's face it: There's no time like the present to learn English. It's the world's most widely spoken language. It permeates nearly every aspect of our daily lives. Mastering pronunciation, figures of speech, and idioms are just a few of the challenges students may face. Even so, learning to actually use American English comfortably isn't among the easiest of tasks, Author Jeannie Yang hopes to help with that. Numbered lessons and regimented exercises only serve to make an already daunting task seem impossible. They don't help, so they aren't welcome in this book. Professor Jeannie Yang has takes a new approach to learning conversational English-inviting you to the conversation! Written in the form of a movie screenplay, these fictional scenarios innovatively invite you to actively engage in conversations on a variety of subjects and in a variety of settings. As you speak their words, you can imagine that you are one of the characters-and you'll be learning at the same time. You'll meet - Mi Hee-a sweet and spunky young woman from Korea who dreams of studying at an American university - Kenny-an intellectual from Hong Kong who's lived and studied in the United States for years - Roy-Kenny's best friend, whose liberal use of slang is in stark contrast to Kenny's esoteric vocabulary Whether you are going on a cruise or heading for a job interview, this book serves as a practical and entertaining guide to getting more comfortable with conversational American English.
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Getting to know yourself has never been easier. With practical introductions to twenty New Age modalities, this book will help you discover all your many facets. Each chapter offers a concise summary of a single topic written by an expert in that field. Explore your emotional intelligence with Beryl Comar and your Akashic Records with Maureen St. Germain. Find the meaning behind recurring dreams with Dr. Kelly Sullivan Walden and examine your emotional DNA with Judy Wilkins Smith. Other contributors like Dr. Paulette Kouffman Sherman, Lisa Greenfield, and Richard Webster will kickstart your self-discovery with insightful passages and tutorials on: • Birth Order • Numerology • Dreams • Emotional Intelligence • Palmistry • Karma • Astrology • Creative Superpowers • Family Constellations • Animal Guides • Past Lives • Archetypes • Face Reading • Enneagrams • Relationships • Personal SWOT Analysis • Akashic Records • Neuro-Linguistic Programming • Angels • Auras
A wise and moving laugh-out-loud feel-good story for fans of Sophie Kinsella, Mhairi McFarlane and Lindsey Kelk. Ben Grant is fed up with always meeting the wrong girl. Having just celebrated his 29th birthday by being dumped by his 29th girlfriend, he decides he can't go on like this. Why can't he be as blissfully happy as his best friend Ashif, about to marry the beautiful Prithi, a bride chosen for him by his parents? Suddenly Ben has a great idea: why not ask his own parents to do the same for him? But while Ben's parents see this as the perfect opportunity to set their son on the right path to matrimonial bliss, it soon becomes clear that Ben's idea of the kind of woman he wants to settle down with is quite different from that of his somewhat traditional mum and dad. Following a series of disastrous dates, Ben starts to realize that he wouldn't let his parents pick him out a shirt to wear, let alone a woman to marry. But when Ben finally meets the girl he thinks might be 'the one', he realizes that maybe he does have something to learn from his mum and dad after all. Can he learn the art of romance from his parents and land the girl of his dreams?
PRAISE FOR THE MENTEE'S GUIDE "The Mentee's Guide inspires and guides the potential mentee, provides new insights for the adventure in learning that lies ahead, and underscores my personal belief and experience that mentoring is circular. The mentor gains as much as the mentee in this evocative relationship. Lois Zachary's new book is a great gift." Frances Hesselbein, chairman and founding president, Leader to Leader Institute "Whether you are the mentee or mentor, born or made for the role, you will gain much more from the relationship by practicing the fun and easy A-to-Z principles of The Mentee's Guide by the master of excellence, Lois Zachary." Ken Shelton, editor, Leadership Excellence "With this deeply practical book filled with stories and useful exercises, Lois Zachary completes her groundbreaking trilogy on mentoring. Must-reading for those in search of a richer understanding of this deeply human relationship as well as anyone seeking a mentor, whether for new skills, job advancement, or deeper wisdom." Laurent A. Parks Daloz, senior fellow, the Whidbey Institute, and author, Mentor: Guiding the Journey of Adult Learners
Tennis is one of the most challenging sports in the world, requiring a heady cocktail of technical skill, physical prowess, and mental strength. It can be an intimidating game for beginners to pick up, while experienced club players often struggle to improve. And 99.99% of tennis players never play professional-standard tennis, while also dreaming what it would be like to do so. In this multi-purpose guide to the sport of tennis, a former highly ranked British junior provides a raft of practical tips for improving your game, while uncloaking the myths which surround the halcyon turf of the professional game. This book outlines all of the key basic tennis techniques, provides you with the best drills to improve your game, and explains how to develop the skills that professional players possess. It also handholds you through the world of junior tennis, and explains why all may not be as it seems inside expensive academies and the junior tennis circuit. And the book furthermore contributes to the ongoing debate regarding the importance of talent versus practice. Tennis Player 2.0 is your guide to becoming the tennis player you want to be, for players of all skill levels, while also outlining what it is possible for you to achieve in the game of tennis. About the Expert Christopher Morris was ranked in the top 20 juniors in Britain in both short tennis and lawn tennis as a teenager. He was also part of the first state school team to reach the British schools finals. An insider in the British LTA scheme, Morris was part of several of the top junior development squads, where he regularly played against several players, both male and female, who went on to play professional tennis. He also worked with the highest rated LTA coaches of the time. Morris has since become a successful freelancer writer, with his work featuring in Newsweek, Yahoo and Seeking Alpha, amongst many other publications. His personal website is christopherpaulmorris.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a superb aerobic workout while improving overall strength, agility, and fitness. Under his expert guidance, players learn how to run, leap, lunge, and stretch, work major body muscles, improve cardiovascular fitness, and involve the entire body in every move. Developed over Wright&’s illustrious 30-year coaching career, the program is suitable for any age, skill, or style of play.