Atomic Habits
Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The 100-Day Goal Journal
The 100-Day Goal Journal

Author: John Lee Dumas

Publisher: Union Square & Company

Published: 2018-09-18

Total Pages: 0

ISBN-13: 9781454930747

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Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!

The 12 Week Year
The 12 Week Year

Author: Brian P. Moran

Publisher: John Wiley & Sons

Published: 2013-05-15

Total Pages: 208

ISBN-13: 1118616421

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The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

You Must Believe Way of Life
You Must Believe Way of Life

Author: John Vasquez

Publisher: Lulu.com

Published: 2017-09-16

Total Pages: 64

ISBN-13: 1387232398

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The You Must Believe Way of life can help you reach success in all aspects of life. It is not easy to become successful and accomplish great things; it takes sacrifice, hard work, support, and most of all a plan to get there. So welcome to your new life, a new way of thinking and a life that will have you being so grateful for all the things and abundance coming your way! Welcome to the You Must Believe way of life!

The Weekly Success Journal for Kids
The Weekly Success Journal for Kids

Author: Honeybee School Press

Publisher: Independently Published

Published: 2019-05-23

Total Pages: 134

ISBN-13: 9781099754913

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The Weekly Success Journal for Kids is a guided journal designed to help teach children the skills they need to succeed at any task through a growth mindset. The simple questions and answers and fun activities in this journal will: Help kids grow in confidence in their own abilities through recording weekly achievements Stretch children's imagination of the possibilities open to them through fun activities Guide kids towards a more open-minded outlook And ultimately cultivate the growth mindset essential for success This journal is divided into 52 weekly journal entries, with some fun diversions in between, and helps kids track success and grow in confidence by: Writing down their weekly goals Breaking down goals into tasks Tracking achievements Reviewing the previous week Following their success over time Plus, borrowing a page from visualization theory, this journal gives children plenty of opportunity to visualize their goals through drawing BONUS: Includes an introductory activity section that gets kids familiar with the concept of growth mindset and understanding that they already possess most of the skills required to achieve goals and succeed. By utilising this prompt journal on a regular basis, kids will: Begin to internalise the idea that anything can be learnt Understand that goals are achievable when broken down into small steps Learn that success is a series of small steps taken towards a goal Note: Contains the same journaling activities as Honeybee School Press' book "My Journal of Dreaming Big".

This Year I Will...
This Year I Will...

Author: Jane Smith

Publisher: Rockridge Press

Published: 2021-09-14

Total Pages: 152

ISBN-13: 9781638788478

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Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.