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Author: Bruce Schechter
Publisher: Simon and Schuster
Published: 2000-02-28
Total Pages: 236
ISBN-13: 0684859807
DOWNLOAD EBOOKTraces the eccentric life of legendary mathematician Paul Erdos, a wandering genius who fled his native Hungary during the Holocaust and helped devise the mathematical basis of computer science.
Author: Steven Johnson
Publisher: Simon and Schuster
Published: 2004-02-27
Total Pages: 289
ISBN-13: 0743258797
DOWNLOAD EBOOKBRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Author: Tanya Goodin
Publisher: White Lion Publishing
Published: 2023-09-14
Total Pages: 226
ISBN-13: 0711293090
DOWNLOAD EBOOKWhat are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than listening to you (phubbing), flooding social media with your child’s image (sharenting), or panicking whenever you misplace your phone (nomophobia), learn how to recognise and label harmful habits– both of yourself and others – and find actionable answers in this book. The collision of our online and offline worlds has left us more dependent on technology than ever before, and even more desperate to log off. My Brain Has Too Many Tabs Open is your key to finding digital balance and addressing strange new social norms. Complete with diagnostic guides to tell-tale signs and a manifesto for improved digital citizenship, this habit-improving bible offers the conversation-starting vocabulary we so desperately need to understand and untangle our relationship with technology for a more humane world. Among the scenarios included are: Doomscrolling – endlessly consuming doom-and-gloom news, a habit perpetuated by attention-seeking algorithms that triggers anxiety and depression; Comparison Culture – 52% of teens feel less confident because of feeling inadequate when comparing their social media profiles with other people’s; Vampire Shoppers – dead-of-night, sleepless shoppers who spend a third more than daytime shoppers, and range from nocturnal gamers to exhausted parents; Digital Legacies – before the end of the century there could be 4.9 billion deceased internet users, yet only 7% of us want our online profiles maintained after death; Cyberchondria – Dr Google is causing a wave of misdiagnoses from anxious searchers, with 35% of all US adults among this number; Clicktivism – also known as slacktivism, is virtue signalling through performative alignment with online causes, but can it ever amount to meaningful change? Both a wake-up call and a user’s guide, My Brain Has Too Many Tabs Open is your key to finding digital balance.
Author: Les Fehmi
Publisher: Shambhala Publications
Published: 2008-12-16
Total Pages: 213
ISBN-13: 0834822717
DOWNLOAD EBOOKA breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
Author: Sharon Dirckx
Publisher: The Good Book Company
Published: 2019-05-01
Total Pages: 146
ISBN-13: 1784984035
DOWNLOAD EBOOKLooking at the body, mind and soul to answer the question: What exactly is a human being? Modern research is uncovering more and more detail of what our brain is and how it works. We are living, thinking creatures who carry around with us an amazing organic supercomputer in our heads. But what is the relationship between our brains and our minds-and ultimately our sense of identity as a person? Are we more than machines? Is free-will an illusion? Do we have a soul? Brain Imaging Scientist Sharon Dirckx lays out the current understanding of who we are from biologists, philosophers, theologians and psychologists, and points towards a bigger picture that suggests answers to the fundamental questions of our existence. Not just "What am I?", but "Who am I?"-and "Why am I?" Read this book to gain valuable insight into what modern research is telling us about ourselves, or to give a sceptical friend to challenge the idea that we are merely material beings living in a material world.
Author: Andy Couturier
Publisher: Ulysses Press
Published: 2005-09-14
Total Pages: 246
ISBN-13: 1569754764
DOWNLOAD EBOOKA how-to-write book that helps the writer tap the creative spark by getting past the conscious mind to the inner artist.
Author: Ashok Rajamani
Publisher: Algonquin Books
Published: 2013-01-01
Total Pages: 268
ISBN-13: 1565129970
DOWNLOAD EBOOKA first-generation Indian American explains how he had a full-on brain bleed at the age of 25, right before his brother's wedding; how he had to relearn even the most basic tasks; and how his family helped during his recovery. Original.
Author: Barbara A. Oakley
Publisher: TarcherPerigee
Published: 2014-07-31
Total Pages: 338
ISBN-13: 039916524X
DOWNLOAD EBOOKEngineering professor Barbara Oakley knows firsthand how it feels to struggle with math. In her book, she offers you the tools needed to get a better grasp of that intimidating but inescapable field.
Author: Sarah Joseph
Publisher:
Published: 2018-10-15
Total Pages: 34
ISBN-13: 9781999499402
DOWNLOAD EBOOKA new tool for kids and parents/teachers to support them in talking about and dealing with fight, flight or freeze responses. These automatic responses often come with complex emotions and actions. Now we have a way to put the power into the children's own hands for kids to effectively regulate their behaviour.... When Pam gets annoyed by her little sister, she throws her colouring book at her. Pam's mom steps in to help her understand how the brain works to direct behaviour. Mom uses animals to explain the complex brain processes in a way that young learners can understand. Pam is empowered by understanding her behaviour and learning the importance of taking a break when she is feeling upset before doing something she might regret. "Children and adults will love this delightfully illustrated book that so wonderfully explains the workings of the brain to school aged children... " Dr. Jane Nelsen, Author and co-author of the Positive Discipline book series. "This book is revolutionary as it provides a simple, relatable, and powerful methodology to teach our kids about brain science... " Ricky Shetty, Founder of DaddyBlogger
Author: Bruce Schechter
Publisher:
Published: 1998
Total Pages: 224
ISBN-13: 9780198504719
DOWNLOAD EBOOKFor over half a century, in the middle of the night, or in the morning, mathematicians in Budapest or Berkeley, Prague or Sydney, would be summoned by a knock at their front door. There on their doorstep they would find one of the greatest mathematicians of the 20th century - Paul Erdos, a small suitcase in one hand and a bag full of papers in the other, announcing, My brain is open. Then with his host and other mathematicians assembled as needed, Erdos would begin another mathematical journey. Literally homeless, without even a bank account, Erdos would rely on his host to tend to his daily needs while he explored the realm of mathematics. Before long, fuelled by caffeine or Benzedrine, Erdos would exhaust his hosts. Brain still wide open, he would take off to mathematical conferences, or visit another colleague, logging hundreds of miles on his journeys. This text is an exploration of the world of mathematics in which Erdos moved, an exciting world vital to the technology of the 20th century but largely unknown to many.
