The twentieth title in the bestselling Night Before series is the perfect summer treat! It's the night before the Fourth of July and all across the United States people are getting ready for hot dogs and fireworks. Decked in red, white, and blue, a family heads to a parade, hosts a backyard BBQ with friends and family, dodges an afternoon thundershower, and of course, watches a fireworks show. The Night Before the Fourth of July captures all the fun, excitement, and pride of the best summer holiday!
A multicultural celebration of July 4th, Lee Wardlaw and Huy Voun Lee's Red, White, and Boom! Fireflies flit Sparklers spit Pinwheels spin Goosebump skin It's the Fourth of July! Travel across the country for a city parade, a beach picnic, and fireworks in the park in this poetic celebration of the many cultures and traditions that make America's birthday BOOM!
This is the first comprehensive reference work on America's Independence Day. Bringing attention to persons, places, and events of historical significance, the book focuses on the Fourth of July as it has been commemorated over the span of more than two centuries, starting with the first celebrations: public readings of the Declaration of Independence that occurred within days of its signing. Biographical sketches feature presidents (and how each celebrated the Fourth) and other politicians, famous soldiers, educators, engineers, scientists, athletes, musicians, and literary figures. Other topics include parks, monuments and statues dedicated on the Fourth; famous speeches and the personalities behind their stories; and general subjects of interest including education, abolition, temperance, African Americans, Native Americans, wars, transportation and holiday catastrophes.
Picnics! Singing! Fireworks! It's time to celebrate the best day of all--the Fourth of July! Newbery Medalist Jerry Spinelli and award-winning illustrator Larry Day join forces to celebrate America's birthday, the Fourth of July. A responsible little boy who's eager to do his part wakes up joyful and ready to celebrate his favorite day of all. But there's a lot of work to do--pies to be baked, deviled eggs to be filled--and the boy has lots of jobs to complete before he can enjoy the fun . . . the world's best picnic! Face painting! A band concert! And then, after what seems like the longest wait ever . . . he can kick back and enjoy the fireworks with the rest of the country. This delicious and spirited book celebrates small town America and is full of nostalgia for times gone by, yet absolutely of the moment.
Libby's great aunt, Lobo, is from Mexico, but the United States has been her home for many years, and she wants to become a U.S. citizen. At the end of the week, Lobo will say the Pledge of Allegiance at a special ceremony. Libby is also learning the Pledge this week, at school—at the end of the week, she will stand up in front of everyone and lead the class in the Pledge. Libby and Lobo practice together—asking questions and sharing stories and memories—until they both stand tall and proud, with their hands over their hearts.
Optimize training, enhance recovery, and improve performance with "Performance Nutrition: Applying the Science of Nutrient Timing." Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, "Performance Nutrition: Applying the Science of Nutrient Timing "focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete's training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With "Performance Nutrition: Applying the Science of Nutrient Timing," you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.
An accessible story of America’s birthday brings alive the history and spirit of the Fourth of July, with an introduction to the fight for independence and the events and people that shaped American tradition. What happened on the Fourth of July long before there were fireworks and parades? Alice Dalgliesh takes young readers back to revolutionary times, back to the colonists’ desire for freedom and the creation of the Declaration of Independence. Simple text captures the excitement of the era, telling how word of Independence traveled up and down the thirteen colonies, touching the lives of everyday people throughout the land. Like all of Alice Dalgliesh’s work, The Fourth of July Story remains an American classic.
