Minding the Bedside
Author: Jerome Stone
Publisher: Langdon st Press
Published: 2011
Total Pages: 230
ISBN-13: 9781936782468
DOWNLOAD EBOOKThe guided path to more focused and compassionate caregiving!
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Minding the Bedside
Author: Jerome Stone
Publisher: CreateSpace
Published: 2011-09-01
Total Pages: 230
ISBN-13: 9781500525392
DOWNLOAD EBOOKMinding the Bedside: Nursing from the Heart of the Awakened Mind is a book about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life, especially if they're caring for a loved-one or friend who is facing health challenges or illness. Published in September, 2011, Minding the Bedside is a “guide to changing how to work with your mind and thereby become a more focused and compassionate human being.” In addition to resources related to meditation and compassion, there are links to articles on research in mind-body medicine, audio and video segments on lectures given by leaders in the field of research, and guest-author presentations and postings.
Thoughts Without A Thinker
Author: Mark Epstein
Publisher: Basic Books
Published: 2013-07-30
Total Pages: 178
ISBN-13: 0465063926
DOWNLOAD EBOOKBlending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Rights Come to Mind
Author: Joseph Fins
Publisher: Cambridge University Press
Published: 2015-08-11
Total Pages: 395
ISBN-13: 052188750X
DOWNLOAD EBOOKJoseph J. Fins calls for a reconsideration of severe brain injury treatment, including discussion of public policy and physician advocacy.
Miss Manners' Guide to Excruciatingly Correct Behavior (Freshly Updated)
Author: Judith Martin
Publisher: W. W. Norton & Company
Published: 2011-02-07
Total Pages: 859
ISBN-13: 0393079090
DOWNLOAD EBOOKAn indispensable manual to navigating life from birth to death without making a false move. Your neighbor denounces cellular telephones as instruments of the devil. Your niece swears that no one expects thank-you letters anymore. Your father-in-law insists that married women have to take their husbands' names. Your guests plead that asking them to commit themselves to attending your party ruins the spontaneity. Who is right? Miss Manners, of course. With all those amateurs issuing unauthorized etiquette pronouncements, aren't you glad that there is a gold standard to consult about what has really changed and what has not? The freshly updated version of the classic bestseller includes the latest letters, essays, and illustrations, along with the laugh-out-loud wisdom of Miss Manners as she meets the new millennium of American misbehavior head-on. This wickedly witty guide rules on the challenges brought about by our ever-evolving society, once again proving that etiquette, far from being an optional extra, is the essential currency of a civilized world.
Fried
Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
Published: 2011-01-01
Total Pages: 194
ISBN-13: 1401929516
DOWNLOAD EBOOKThis Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it’s not a biological bogeyman that medication or simple stress management can cure. It’s a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of 5,000 Facebook Friends—make this powerful and practical book a must-read for our times.
Playful Intelligence
Author: Anthony T. DeBenedet
Publisher: Santa Monica Press
Published: 2018-05-01
Total Pages: 264
ISBN-13: 1595807934
DOWNLOAD EBOOKAs adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.
Tenth of December
Author: George Saunders
Publisher: A&C Black
Published: 2013-01-03
Total Pages: 289
ISBN-13: 1408837358
DOWNLOAD EBOOKThe prize-winning, New York Times bestselling short story collection from the internationally bestselling author of Lincoln in the Bardo 'The best book you'll read this year' New York Times 'Dazzlingly surreal stories about a failing America' Sunday Times WINNER OF THE 2014 FOLIO PRIZE AND SHORTLISTED FOR THE NATIONAL BOOK AWARD 2013 George Saunders's most wryly hilarious and disturbing collection yet, Tenth of December illuminates human experience and explores figures lost in a labyrinth of troubling preoccupations. A family member recollects a backyard pole dressed for all occasions; Jeff faces horrifying ultimatums and the prospect of Darkenfloxx(TM) in some unusual drug trials; and Al Roosten hides his own internal monologue behind a winning smile that he hopes will make him popular. With dark visions of the future riffing against ghosts of the past and the ever-settling present, this collection sings with astonishing charm and intensity.
Notes to Self
Author: Emilie Pine
Publisher: Dial Press Trade Paperback
Published: 2019-06-11
Total Pages: 194
ISBN-13: 198485545X
DOWNLOAD EBOOKThe international sensation that illuminates the experiences women are supposed to hide—from addiction, anger, sexual assault, and infertility to joy, sensuality, and love. WINNER OF THE AN POST IRISH BOOK OF THE YEAR • “Emilie Pine’s voice is razor-sharp and raw; her story is utterly original yet as familiar as my own breath.”—Glennon Doyle, #1 New York Times bestselling author of Love Warrior In this dazzling debut, Emilie Pine speaks to the events that have marked her life—those emotional disruptions for which our society has no adequate language, at once bittersweet, clandestine, and ordinary. She writes with radical honesty on the unspeakable grief of infertility, on caring for an alcoholic parent, on taboos around female bodies and female pain, on sexual violence and violence against the self. This is the story of one woman, and of all women. Devastating, poignant, and wise—and joyful against the odds—Notes to Self is an unforgettable exploration of what it feels like to be alive, and a daring act of rebellion against a society that is more comfortable with women’s silence. Praise for Notes to Self “Notes to Self begins as a deceptively simple catalogue of the injustices of modern female life and slyly emerges as a screaming treatise on just what it means to make your own rules, turning the hand you’ve been dealt into the coolest game in town. Emilie Pine is like your best friend—if your best friend was so sharp she drew blood.”—Lena Dunham, #1 New York Times bestselling author of Not That Kind of Girl “To read these essays is to understand the human condition more clearly, to reassess one’s place in the world, and to reclaim one’s own experiences as real and valid.”—Sunday Independent “Harrowing, clear-eyed . . . Everyone should consider [this] priority reading.”—Sunday Business Post “Incredible and insightful—an absolute must-read.”—The Skinny “Agonizing, uncompromising, starkly brilliant. . . . [A] short, gleamingly instructive book, both memoir and psychological exploration—a platform for that insistent internal voice that almost any woman . . . wishes they had ignored.”—Financial Times “Do not read this book in public. It will make you cry.”—Anne Enright
Mr. Loverman
Author: Bernardine Evaristo
Publisher: Akashic Books
Published: 2014-03-10
Total Pages: 229
ISBN-13: 1617752800
DOWNLOAD EBOOK“[Evaristo’s] chef d’oeuvre; a masterful dissection of the life of a 74 year-old, British-Caribbean gay man.” —The Huffington Post * Winner of the Ferro-Grumley Award for LGBT Fiction * A Top Ten Favorite of the American Library Association’s Gay, Lesbian, Bisexual, and Transgender Round Table’s 2015 Over the Rainbow List Barrington Jedidiah Walker is seventy-four and leads a double life. Born and bred in Antigua, he’s lived in Hackney, London, for years. A flamboyant, wisecracking character with a dapper taste in retro suits, and a fondness for Shakespeare, Barrington is a husband, father, grandfather—and also secretly gay lovers with his childhood friend, Morris. His deeply religious and disappointed wife, Carmel, thinks he sleeps with other women. When their marriage goes into meltdown, Barrington wants to divorce Carmel and live with Morris, but after a lifetime of fear and deception, will he manage to break away? With an abundance of laugh-out-loud humor and wit, Mr. Loverman explodes cultural myths and shows the extent of what can happen when people fear the consequences of being true to themselves. “Evaristo’s confident control of the language, her vibrant use of humor, rhythm and poetry, and the realistic mix of Caribbean patois with both street and the Queen’s English . . . fix characters in the reader’s mind.” —The New York Times Book Review “The novel proves to be revolutionary in its honest portrayal of gay men . . . and Evaristo’s writing is both intelligible and compelling.” —Library Journal “Evaristo crafts a colorful look at a unique character confronting social normativity with a well-tuned voice and a resonant humanity.” —Publishers Weekly
