Mindful Puzzles for Kids

Mindful Puzzles for Kids

Author: Orchard Books

Publisher: Orchard Books

Published: 2020-05-07

Total Pages: 144

ISBN-13: 9781408363683

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Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.


Mindfulness

Mindfulness

Author: Gareth Moore

Publisher: Robinson

Published: 2017-10-12

Total Pages: 192

ISBN-13: 9781472141521

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Mindful Kids

Mindful Kids

Author: Whitney Stewart

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781782853275

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"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website


Overworked and Underpuzzled: Mindful Puzzles

Overworked and Underpuzzled: Mindful Puzzles

Author: House Of Puzzles

Publisher: Welbeck Publishing

Published: 2020-10-06

Total Pages: 0

ISBN-13: 9781787392182

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This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.


The Everything Mindful Word Search Book, Volume 1

The Everything Mindful Word Search Book, Volume 1

Author: Charles Timmerman

Publisher: Everything

Published: 2020-12-01

Total Pages: 192

ISBN-13: 1507214677

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Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present. Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.


Mindfulness Crosswords

Mindfulness Crosswords

Author: Gareth Moore

Publisher: Michael O'Mara

Published: 2020-02-20

Total Pages: 0

ISBN-13: 9781789292138

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Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.


Children's Worry Book

Children's Worry Book

Author: Childrens Mindfulness

Publisher:

Published: 2018-02-05

Total Pages: 58

ISBN-13: 9781985117969

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Being a young person is hard! You may encounter stress, difficulties at school, hard times at home, friendship problems, exams, anxiety, anger and sadness..that's a lot of worries! This worry book is here to help you in times of sadness and confusion and can be used as a tool to help deal with difficult situations you may be facing. As you journey through the stories, exercises and mind clouds, you will be provided with space to document your thoughts, feelings, wishes and dreams. Tips, advice and puzzles are featured on every page to provide coping techniques and a positive distraction. Printed on a large 7x10inch page size with excellent quality paper, this book features stories and activities suitable for children age 6-12.


Connect & Color: Mindful Dot-to-Dot

Connect & Color: Mindful Dot-to-Dot

Author: Gareth Moore

Publisher: Castle Point Books

Published: 2017-02-07

Total Pages: 96

ISBN-13: 1250127890

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Stay present in the moment with Connect and Color: Mindful Dot to Dot, a collection that combines the mindfulness of a connect-the-dots puzzle with the simple joy of coloring. From the very first line you draw to the last, you’ll enjoy the satisfying process of bringing all 40 intricate illustrations to life. From graceful birds; to gorgeous sailboats; to beautiful nature scenes, each finished design, which will never have more than 500 dots, will slowly reveal itself for you to color. Tear-out pages make it easy to share each completed piece with others or frame it for yourself! Take a fun and fulfilling break anytime with Connect and Color: Mindful Dot to Dot. How to Connect & Color: • Use pens or pencils that match the colors of the dots you are joining, changing color when the dots and numbers change color. • Start at number 1, marked with a hollow dot, and draw a straight line to dot 2, marked with a solid dot. • Keep joining dots in increasing numerical order until you reach a hollow dot. • Then lift your pen off the paper and move to the next dot, which will also be hollow, before then joining dots again until you reach another hollow dot. • Continue in this way, joining all dots except pairs of hollow dots, until you’ve joined every dot.


The Mindfulness Puzzle Book 3

The Mindfulness Puzzle Book 3

Author: Dr. Gareth Moore

Publisher: Robinson

Published: 2019-08-06

Total Pages: 0

ISBN-13: 9781472142313

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A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.