Mind Fuel
Mind Fuel

Author: Bear Grylls

Publisher: Hodder & Stoughton

Published: 2022-10-13

Total Pages: 672

ISBN-13: 139980510X

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The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination. From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.

Mind Fuel
Mind Fuel

Author: Ty Hillman

Publisher:

Published: 2020-11-10

Total Pages:

ISBN-13: 9781626601574

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In Mind Fuel, five-time consecutive National Finals Rodeo qualifier Stevi Hillman and her husband, Mental Skills coach Ty Hillman, share personal stories and insights about mental training, overcoming adversity, and having a competitive mindset. Being entrepreneurs and traveling across the country to compete at professional rodeos has taught them how to:perform under pressurebe resilient after disappointmentpush through fear and uncertaintydiffuse self-doubtbe solution-focusedpersevere through difficultyMind Fuel consists of daily readings, each with a challenge to inspire you to take the next step in your journey towards personal greatness.

Brain Fuel
Brain Fuel

Author: Joe Schwarcz

Publisher: Doubleday of Canada

Published: 2008

Total Pages: 280

ISBN-13: 0385666020

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National Bestseller From the #1 bestselling author – a cornucopia of mind-expanding insights into the science of the real world. Dr. Joe – as he is affectionately known to millions of readers, listeners, viewers, and students – brings his magic formula to Doubleday Canada with Brain Fuel. As with Dr. Joe’s previous best-selling books, Brain Fuel informs and entertains on a wild assortment of science-based topics. But this is not "science trivia." If you are looking for serious scientific discussions, you’ll find them here. If you are looking for practical consumer information, that’s here too. If you are searching for ways to stimulate interest in science, look no further, Mom. And if you are simply wondering why the birth of Prince Leopold was so different from Queen Victoria's previous seven; or why an iron rod that went through a man's head is now on display in a museum in Boston; or why white chocolate has such a short shelf life; or why eggs terrified Alfred Hitchcock – and what all of this means for the rest of us, and why – then bingo.

Mind Fuel
Mind Fuel

Author: Bear Grylls

Publisher: Hodder Faith

Published: 2025-04

Total Pages: 0

ISBN-13: 9781399805124

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Mind Fuel
Mind Fuel

Author: Stevi Hillman

Publisher: Independently Published

Published: 2020-11-16

Total Pages: 106

ISBN-13:

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In Mind Fuel, authors, five-time consecutive National Finals Rodeo qualifier, Stevi Hillman, and her husband, Mental Skills coach, Ty Hillman, share personal stories and insights about mental training, overcoming adversity, and having a competitive mindset. Their experiences from being entrepreneurs, as well as traveling across the country to compete at professional rodeos, has provided them the opportunities to know what it's like to perform under pressure, be resilient after disappointments, push through fear and uncertainty, diffuse self-doubt, be solution focused, and persevere in difficulties. Mind Fuel consists of daily readings and a daily challenge to inspire you to take the next step in your journey towards personal greatness.

Body Fuel
Body Fuel

Author: Mark Lauren

Publisher: Ballantine Books

Published: 2016-01-26

Total Pages: 273

ISBN-13: 0553394967

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A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special Operations Forces trainer Mark Lauren has worked with everyone from soldiers to civilians who want to get into top shape fast—without pricey equipment or gym memberships. Now he turns that same disciplined focus and straightforward advice to using the right foods to fuel your body. In Body Fuel, Lauren reveals for the first time his cutting-edge concept of “calorie cycling,” the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a helpful meal guide and more than fifty delicious breakfast, lunch, dinner, and snack recipes, formulated around the “Magnificent 7”—meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance. Drawing on the latest nutritional research and including photos of exercise routines, Body Fuel will change the way you think about food, transforming your life and your body.

Eating Ethically
Eating Ethically

Author: Jonathan K. Crane

Publisher: Columbia University Press

Published: 2017-12-19

Total Pages: 251

ISBN-13: 0231545878

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Few activities are as essential to human flourishing as eating, and fewer still are as ethically fraught. Eating well is particularly confusing. We live amid excess, faced with conflicting recommendations, contradictory scientific studies, and complex moral, medical, and environmental consequences that influence our choices. A new eating strategy is urgently needed, one grounded in ethics, informed by biology, supported by philosophy and theology, and, ultimately, personally achievable. Eating Ethically argues persuasively for more adaptive eating practices. Drawing on religion, medicine, philosophy, cognitive science, art, ethics, and more, Jonathan K. Crane shows how distinguishing among the eater, the eaten, and the act of eating promotes a radical reorientation away from external cues and toward internal ones. This turn is vital for survival, according to classic philosophy on appetite and contemporary studies of satiety, metabolic science as well as metaphysics and religion. By intertwining ancient wisdom from Judaism, Christianity, and Islam with cutting-edge research, Crane concludes that ethical eating is a means to achieve both personal health and social cohesion. Grounded in science and tradition, Eating Ethically shows us what it truly means to eat well.

The Power of Your Brain
The Power of Your Brain

Author: Stan Toler

Publisher: Harvest House Publishers

Published: 2017-04-01

Total Pages: 178

ISBN-13: 0736968296

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Imagine the Possibilities of a Mind Made New Do you find yourself stuck in negative thought patterns? Is your thinking disrupting your day and thwarting your goals? When you choose to take each thought captive to the obedience of Christ, you drive out the world's way of thinking that breeds depression, discontent, and despair—and make room for more joy, faith, and purpose. Let bestselling author Stan Toler teach you an easy four-step process for restoring order to your brain: Detoxification—remove the clutter from your mind Realignment—establish your thoughts on God's truth Reinforcement—bring others along on the journey Perseverance—maintain your positive momentum Are you ready to take back control of your thinking and embrace a new start? Experience the freedom of a mind transformed by God.

MINDSPEED
MINDSPEED

Author: Ayesha J Bibha

Publisher: Ayesha J Bibha

Published: 2020-11-05

Total Pages: 318

ISBN-13: 1636497683

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This book is packed with insightful bite-size ideas that are strategically planned to engineer your mind. As an ambitious leader, it enables you to: - Master on decision making that creates a lasting leadership impact - Leverage your emotional attachment to foster your success actions - Magnify the small habits to ensure healthy work and life while staying motivated - Become an agile, resilient, and insightful leader who can rise and move quicker