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Author: Michael G Kirby
Publisher: CRC Press
Published: 2001-05-01
Total Pages: 380
ISBN-13: 9781135412746
DOWNLOAD EBOOKThis textbook covers the major health areas of concern for men. Filling the gap in available literature on specifically male health problems, Men's Health is a clinical reference guide for family practitioners and primary healthcare teams that provides an exhaustive reference on men's health from childhood to old age.
Author: Adam Campbell
Publisher: Rodale
Published: 2016-10-25
Total Pages: 562
ISBN-13: 1623368413
DOWNLOAD EBOOKRevised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Author: Shalender Bhasin
Publisher: McGraw Hill Professional
Published: 2020-10-02
Total Pages: 411
ISBN-13: 1260135896
DOWNLOAD EBOOKIntroducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Author: Adam Bornstein
Publisher: Rodale
Published: 2012-12-24
Total Pages: 403
ISBN-13: 1609618742
DOWNLOAD EBOOKThe essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
Author:
Publisher:
Published: 2008-05
Total Pages: 178
ISBN-13:
DOWNLOAD EBOOKMen's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Joel Weber
Publisher: Rodale
Published: 2010-12-21
Total Pages: 645
ISBN-13: 1605293105
DOWNLOAD EBOOKAn all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
Published: 2015-10-20
Total Pages: 304
ISBN-13: 1623365163
DOWNLOAD EBOOKMen’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!
Author: Roger S Kirby
Publisher: CRC Press
Published: 2021-07-22
Total Pages: 454
ISBN-13: 1000359581
DOWNLOAD EBOOKSince its first edition, Men's Health has established itself as the essential reference for practitioners across the spectrum of medicine - including those working in urology, andrology, cardiology, endocrinology, family practice and mental health. For this fully updated fourth edition the editors have again assembled an international team of expert authors to write on an encyclopedic range of topics, making this an invaluable resource for any health professional interested in maintaining and improving the health of their male patients. Comprehensive coverage of every aspect of men's health and the gender gap. Includes the latest research on cardiovascular risks. Assesses the specific issues concerning men and cancer. Examines the often overlooked aspects of mental health as it affects men. Incorporates new developments in metabolic medicine and men.
Author: Angela Perry, M.D.
Publisher: Turner Publishing Company
Published: 2008-04-21
Total Pages: 489
ISBN-13: 0470314648
DOWNLOAD EBOOK"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Author: Faysal A. Yafi
Publisher: Academic Press
Published: 2019-08-21
Total Pages: 443
ISBN-13: 0128169400
DOWNLOAD EBOOKEffects of Lifestyle on Men’s Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men’s health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men’s health. Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men’s health Delivers examples of how changes to risk factors improve overall health Provides insight into what the future of men’s health holds in terms of basic and clinical research
