Memory Mind & Body
Author: Biswaroop Roy Chowdhary
Publisher: Diamond Pocket Books (P) Ltd.
Published: 2005
Total Pages: 296
ISBN-13: 9788189182939
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The Embodied Mind
Author: Thomas R. Verny
Publisher: Simon and Schuster
Published: 2021-10-05
Total Pages: 218
ISBN-13: 1643138006
DOWNLOAD EBOOKAs groundbreaking synthesis that promises to shift our understanding of the mind-brain connection and its relationship with our bodies. We understand the workings of the human body as a series of interdependent physiological relationships: muscle interacts with bone as the heart responds to hormones secreted by the brain, all the way down to the inner workings of every cell. To make an organism function, no one component can work alone. In light of this, why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain? In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body. The Embodied Mind collects disparate findings in physiology, genetics, and quantum physics in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the mind and consciousness. Cellular memory, Verny shows, is not just an abstraction, but a well-documented scientific fact that will shift our understanding of memory. Verny describes single-celled organisms with no brains demonstrating memory, and points to the remarkable case of a French man who, despite having a brain just a fraction of the typical size, leads a normal life with a family and a job. The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our mind more fluid and adaptable than we could have ever imaged.
Memory, Brain, and Belief
Author: Daniel L. Schacter
Publisher: Harvard University Press
Published: 2001
Total Pages: 372
ISBN-13: 9780674007192
DOWNLOAD EBOOKThis text will be stimulating to scholars in several academic fields. It ranges from cognitive, neurological and pathological perspectives on memory and belief, to memory and belief in autobiographical narratives.
Trauma and Memory
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
Published: 2015-10-27
Total Pages: 219
ISBN-13: 1583949941
DOWNLOAD EBOOKDesigned for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.
Memory in Mind and Culture
Author: Pascal Boyer
Publisher: Cambridge University Press
Published: 2009-06-08
Total Pages: 337
ISBN-13: 052176078X
DOWNLOAD EBOOKThis text introduces students, scholars, and interested educated readers to the issues of human memory broadly considered, encompassing both individual memory, collective remembering by societies, and the construction of history. The book is organised around several major questions: How do memories construct our past? How do we build shared collective memories? How does memory shape history? This volume presents a special perspective, emphasising the role of memory processes in the construction of self-identity, of shared cultural norms and concepts, and of historical awareness. Although the results are fairly new and the techniques suitably modern, the vision itself is of course related to the work of such precursors as Frederic Bartlett and Aleksandr Luria, who in very different ways represent the starting point of a serious psychology of human culture.
Freedom from Body Memory
Author: Body Memory Recall
Publisher:
Published: 2009-10-28
Total Pages: 233
ISBN-13: 9780615328515
DOWNLOAD EBOOKThe innate ability to suppress stressful experiences has become more than a mechanism to survive, it has become an unconscious habit. As a result a person can accumulate years, even a lifetime of stressful memories in their body a phenomenon known as body memory. In Freedom From Body Memory we join Jonathan Tripodi on his eighteen year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of pain, fatigue, anxiety, depression, and repetitive life experiences. From his personal story - My Awakening to Body Memory in Part I through the fascinating science and case studies in Part II, Jonathan illuminates a healing path that is missed in traditional medicine and therapy that ultimately transforms body memory and accumulated stress which in turn enables individuals to manifest positive changes in their body and life that were previously considered impossible.
Mind Body Power
Author: Moni Lai Storz
Publisher: Global Business Strategies
Published: 1990
Total Pages: 133
ISBN-13: 9812041370
DOWNLOAD EBOOKAccelerated Learning is a method of learning that increases the reader's potential to absorb, retain and recall - thus increasing your memory power. This book demonstrates how to use this technique when learning, teaching or training anything - from a foreign language to stress management. It can also help you become a more creative teacher or trainer, who can introduce joy into learning and who can help increase a student's self esteem.
The Memory Prescription
Author: Gary Small
Publisher: Hachette Books
Published: 2004-06-09
Total Pages: 274
ISBN-13: 1401399916
DOWNLOAD EBOOKIn his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.
Brain Longevity
Author: Dharma Singh Khalsa
Publisher: Grand Central Publishing
Published: 2001-01-01
Total Pages: 263
ISBN-13: 0759520429
DOWNLOAD EBOOKIn the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Learning With the Body in Mind
Author: Eric Jensen
Publisher: Corwin
Published: 2000-02-16
Total Pages: 140
ISBN-13:
DOWNLOAD EBOOKCapitalize on the high energy that is natural to young learners! Research suggests that movement activities are an integral part of the learning process. From role plays to relays, learning is better activated when the body gets involved. Whether you're a primary school teacher or a secondary maths teacher, you'll discover how to use movement to increase intrinsic motivation, improve attitudes, strengthen memory, and boost achievement in your classroom. This highly readable book offers a valuable compendium of practical strategies backed by clinical and classroom research for engaging students at all levels.
