Will I Ever be Good Enough?

Will I Ever be Good Enough?

Author: Karyl McBride

Publisher: Simon and Schuster

Published: 2008

Total Pages: 275

ISBN-13: 1416551328

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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.


Memoir of a Narcissist's Daughter

Memoir of a Narcissist's Daughter

Author: Susan Lynne Arnold

Publisher:

Published: 2019-01-04

Total Pages: 165

ISBN-13: 9781792006838

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Susan is forty-seven, and her life is beginning to fall apart--but that might end up being the best thing that's ever happened to her. Born to a narcissistic mother, Susan quickly learned to be accommodating and to repress her feelings. Even though her mother died when Susan was fourteen, the legacy of manipulation lived on, and, not surprisingly, she eventually found herself married to a narcissistic man. But then something finally wakes her up to her needlessly limited existence and she begins to yearn for more. Memoir of a Narcissist's Daughter is a fascinating glimpse into the mind of a woman who's a master at enabling and a novice at living. Written in diary form, this book recounts Susan's personal pilgrimage to discover her sense of self and her inherent value as an individual rather than an appendage to someone else. As she fills the pages of her diaries with the events of her past and present life, Susan begins to recognize the steps she must take to free her future from the life-depleting entanglements that have held her back. What will freedom feel like?


Daughter of Narcissus

Daughter of Narcissus

Author: Lady Colin Campbell

Publisher: Dynasty Press

Published: 2009-10

Total Pages: 0

ISBN-13: 9780955350733

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Daughter of Narcissus is a stunning analysis by Lady Colin of her own dysfunctional family positioned at the heart of upper class Jamaican society from the middle of the 20th century to the present day. Covering the end of the British Colonial Age and the rise of a liberated generation, whilst addressing the narcissistic personality of her mother, the author brilliantly interconnects the sociological, political and personal. As she dissects the family dynamics lying beneath the appearance of wealth and power, Lady Colin's understanding of personality disorder is revelatory: compelling the reader to comprehend the destructive and tragic reality concealed by rational language and behaviour. Set against a backdrop of glamour, wealth and fame, this compulsive book is both a fascinating history of one socially prominent family, and a uniquely detailed analysis of narcissism, its manifestations and how to survive them in order to lead a purposeful and affirming life.


Trapped in the Mirror

Trapped in the Mirror

Author: Elan Golomb, PhD

Publisher: Harper Collins

Published: 2012-06-19

Total Pages: 276

ISBN-13: 0062227025

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In this compelling book, Elan Golomb identifies the crux of the emotional and psychological problems of millions of adults. Simply put, the children of narcissist—offspring of parents whose interest always towered above the most basic needs of their sons and daughters—share a common belief: They believe they do not have the right to exist. The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for examples, physical self-loathing that takes form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Dr. Golomb tells us. With an empathic blend of scholarship and case studies, along with her own personal narrative of her fight for self, Dr. Golomb plumbs the depths of this problem, revealing its mysterious hold on the affairs of otherwise bright, aware, motivated, and worthy people. Trapped in the Mirror explores. the nature of the paralysis and lack of motivation so many adults feel stress and its role in exacerbating childhood wrongs why do many of our relationships seem to be "reruns" of the past how one's body image can be formed by faulty parenting how anger must be acknowledge to be overcome and, most important, how even the most traumatized self can be healed. Rooted in a profoundly humanist traditional approach, and suffused with the benefit of the latest knowledge about intrafamily relationships, Trapped in the Mirror offers more than the average self-help book; it is truly the first self-heal book for millions.


You're Not Crazy - It's Your Mother

You're Not Crazy - It's Your Mother

Author: Danu Morrigan

Publisher:

Published: 2021-05-27

Total Pages: 248

ISBN-13: 9781913657116

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A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.


Will I Ever Be Free of You?

Will I Ever Be Free of You?

Author: Karyl McBride

Publisher: Simon and Schuster

Published: 2016-03-15

Total Pages: 256

ISBN-13: 1476755728

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"A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--


The Narcissist's Daughter

The Narcissist's Daughter

Author: Craig Holden

Publisher: Simon and Schuster

Published: 2008-06-10

Total Pages: 240

ISBN-13: 1416596860

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In his earlier acclaimed novels, Craig Holden created a thrilling vision of America that was at once lyrical and dark. Now, with The Narcissist's Daughter, he expands that vision in his most accomplished and controversial work to date, a drama about the collision between two families, both riddled with desires but from opposite sides of the tracks. From the outside the Kesslers appear to have it all: Dr. Ted Kessler is a decorated veteran who now runs the lab at a large medical center. He and his wife, Joyce, live with their daughter, Jessi, in a beautiful house in the estate section of an Ohio city in the 1970s. Ted is widely respected as a clinician, researcher, manager, and businessman. But when he resolves to mentor an ambitious working-class student, this idyllic little world is threatened. Syd Redding, the gruff, streetwise narrator of The Narcissist's Daughter, has no plan in mind for the Kesslers. He's a bored pre-med student with few prospects, a failure for a stepfather, and a sister who seems to be following his example. Soon after he meets Kessler's wife and daughter, he finds himself ensnared in the secret machinations of this magnetic family on the brink of unraveling. The Narcissist's Daughter is the compulsively readable and suspenseful story of a simple affair that blossoms into obsession, exploitation, and finally, a passion for revenge that threatens to ruin the lives of everyone involved.


Children of the Self-Absorbed

Children of the Self-Absorbed

Author: Nina W Brown

Publisher: New Harbinger Publications

Published: 2008-04-01

Total Pages: 266

ISBN-13: 1608820645

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Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder. From the author of Working with the Self-Absorbed and Loving the Self-Absorbed, this major revision of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent. Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on relationships. With the aid of proven techniques, you'll discover that you're not helpless against your parent's behavior and that you needn't consider giving up on the relationship. Instead, realistic strategies and steps are suggested for learning to set mutually agreed upon behaviors that can help you fulfill your needs and expectations.


Mother Daughter Me

Mother Daughter Me

Author: Katie Hafner

Publisher: Random House

Published: 2013-07-02

Total Pages: 289

ISBN-13: 0812984595

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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner’s remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a “year in Provence” with her mother, Katie urges Helen to move to San Francisco to live with her and Zoë, Katie’s teenage daughter. Katie and Zoë had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a seventy-seven-year-old woman set in her ways. Filled with fairy-tale hope that she and her mother would become friends, and that Helen would grow close to her exceptional granddaughter, Katie embarked on an experiment in intergenerational living that she would soon discover was filled with land mines: memories of her parents’ painful divorce, of her mother’s drinking, of dislocating moves back and forth across the country, and of Katie’s own widowhood and bumpy recovery. Helen, for her part, was also holding difficult issues at bay. How these three women from such different generations learn to navigate their challenging, turbulent, and ultimately healing journey together makes for riveting reading. By turns heartbreaking and funny—and always insightful—Katie Hafner’s brave and loving book answers questions about the universal truths of family that are central to the lives of so many. Praise for Mother Daughter Me “The most raw, honest and engaging memoir I’ve read in a long time.”—KJ Dell’Antonia, The New York Times “A brilliant, funny, poignant, and wrenching story of three generations under one roof, unlike anything I have ever read.”—Abraham Verghese, author of Cutting for Stone “Weaving past with present, anecdote with analysis, [Katie] Hafner’s riveting account of multigenerational living and mother-daughter frictions, of love and forgiveness, is devoid of self-pity and unafraid of self-blame. . . . [Hafner is] a bright—and appealing—heroine.”—Cathi Hanauer, Elle “[A] frank and searching account . . . Currents of grief, guilt, longing and forgiveness flow through the compelling narrative.”—Steven Winn, San Francisco Chronicle “A touching saga that shines . . . We see how years-old unresolved emotions manifest.”—Lindsay Deutsch, USA Today “[Hafner’s] memoir shines a light on nurturing deficits repeated through generations and will lead many readers to relive their own struggles with forgiveness.”—Erica Jong, People “An unusually graceful story, one that balances honesty and tact . . . Hafner narrates the events so adeptly that they feel enlightening.”—Harper’s “Heartbreakingly honest, yet not without hope and flashes of wry humor.”—Kirkus Reviews “[An] emotionally raw memoir examining the delicate, inevitable shift from dependence to independence and back again.”—O: The Oprah Magazine (Ten Titles to Pick Up Now) “Scrap any romantic ideas about what goes on when a 40-something woman invites her mother to live with her and her teenage daughter for a year. As Hafner hilariously and touchingly tells it, being the center of a family sandwich is, well, complicated.”—Parade


Narcissistic Mothers

Narcissistic Mothers

Author: Caroline Foster

Publisher:

Published: 2020-11-03

Total Pages: 156

ISBN-13:

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Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder? Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better. If you read this book: You will discover all the reasons why your childhood was so traumatic. You will learn how to handle your narcissistic mother. You will discover all of the dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It's really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEM What is Pathological Narcissism Inside the Mind of a Narcissist Types of Narcissism Overt Grandiose Narcissism Covert Narcissism Narcissistic Strategies of Manipulation How the narcissist controls you Pathological Narcissists as Parents Signs of Narcissistic Parenting THE NARCISSISTIC MOTHER Enablers (enabler father) The Narcissistic Mother and The Roles She Chooses for Her Children Types of Narcissistic Mothers Narcissistic Mothers and Their Sons Narcissistic Mothers and their Daughters Effects of narcissistic abuse on Adult Children SOLUTIONS Protect Yourself from Narcissistic Mother How to Handle a Narcissistic Mother If You Live with Her No Contact with Narcissistic Mother Taking Back Your Power Move Out from Toxic Environment: Practical Tips Caring for Aging Narcissistic Mother HEALING Complex Post-Traumatic Stress Disorder (CPTSD) Emotional flashbacks Toxic Shame Self-abandonment Inner critic Social anxiety Self-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!