Meeting a Muay Boran Master
Meeting a Muay Boran Master

Author: Kev Scheepers

Publisher:

Published: 2020-11-17

Total Pages:

ISBN-13: 9780999840214

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Follow Kev Scheepers' experience and take a deep dive into the ancient Thai martial art of Muay Boran. A martial art bred for unarmed combat in the field, Muay Boran is a highly adaptable and deeply traditional practice. On a search for a credible teacher, Kev traveled to Thailand and met Kru Saifon: a world-renowned Muay Boran master who imparts the skills of the practice in the most traditional sense. Through the knowledge gained during his time in training, Kev unpacks the history of the martial art, the techniques and their origins, and the many physical and mental health benefits of the ancient practice, in a unique and deeply informational insight into the art of Muay Boran.

Muay Thai Training Exercises
Muay Thai Training Exercises

Author: Christoph Delp

Publisher: North Atlantic Books

Published: 2013-12-03

Total Pages: 201

ISBN-13: 1583946586

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A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.

Combat Muay Boran
Combat Muay Boran

Author: Marco De Cesaris

Publisher: Edizioni Mediterranee

Published: 2021-01-14T10:08:00+01:00

Total Pages: 189

ISBN-13: 8827231013

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Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.

The MMA Encyclopedia
The MMA Encyclopedia

Author: Jonathan Snowden

Publisher: ECW Press

Published: 2010-11

Total Pages: 732

ISBN-13: 1554908442

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' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.

A Killing Art
A Killing Art

Author: Gillis, Alex

Publisher: ECW Press

Published: 2016-08-01

Total Pages: 362

ISBN-13: 1770906959

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The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.

Muay Boran
Muay Boran

Author: Nick Sena

Publisher:

Published: 2020-12-10

Total Pages: 442

ISBN-13:

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Volume two of this massive project picks up where volume one left off with Ajarn Stuart Hurst and Kru Nick Sena teaching the advanced "Mae Mai" and "Look Mai" techniques which incorporate all of the skills learned in volume one. They once again give both in-depth simple explanations of the tactics all backed up by studio-quality photographic demonstrations. In this volume you will explore in detail how to counter attacks of all kinds using the traditional "Kon Muay" Counteroffensive Tactics of the Tiger King Style and the more esoteric and lethal "Gradoed" flying and "Yiab" climbing methods are revealed to astonish and overwhelm any would-be attacker. Also the little-known "Mai Hak" joint and limb destructions of this Noble Art are perhaps the least known of all, are then explained in detail. The ancient magical "Wai Kru" ritual, as well as the many "Yant" spells and powerful amulets used in Muay Boran, will be explained. Finally, Kru Nick expounds on Buddhism and it's heavy influence on the Art of Muay Boran and it's wise and universally applicable truths and how to balance and strengthen the mind using "Bhavana" meditation

Silat Tua
Silat Tua

Author: Zainal Abidin Shaikh Awab

Publisher:

Published: 2006

Total Pages: 128

ISBN-13: 9789834232801

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The Monk from Brooklyn
The Monk from Brooklyn

Author: Antonio Graceffo

Publisher: Gom Publishing, LLC

Published: 2004-07

Total Pages: 337

ISBN-13: 1932966102

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The Shaolin Temple, the birthplace of Kung Fu and modern Chinese Buddhism, is the oldest and most mysterious Kung Fu school in the world. It is an exotic and mythical destination of daydreams to millions of people. In the history of the temple, very few foreigners have ever had a chance to study there. Foreigners have been allowed to study in many of the Shaolin schools, near the temple, which have taken the Shaolin name as a marketing ploy, but less than fifty foreigners have studied at the original Shaolin Temple. Antonio Graceffo was lucky enough to be one of the few, and this is the chronicle of his experience. Antonio has twenty-five years of experience with martial arts, so it is with a knowing eye that he observed the training at the temple. But it is his background that gives him a very unique perspective. An Italian-American from Brooklyn, New York, and a former investment banker, Antonio was educated in some of the best universities that Europe and Asia had to offer. His articles are informative, humorous, and irreverent. He doesn't pull any punches writing about the filthy conditions and the diminished mental capacities of people who spent a lifetime learning to kick, but never bothered to learn to read and write. The title says it all. Put a Chinese-speaking Italian-American, from Brooklyn in the holiest of Buddhist temples, and watch the racial harmony flow.

Filipino Combat Systems
Filipino Combat Systems

Author: Mark Edward Cody, GM Ray Dionaldo

Publisher: AuthorHouse

Published: 2005-03-03

Total Pages: 209

ISBN-13: 1420823329

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Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomings inherent in martial art instruction manuals by focusing not on technique, but on the strategy and philosophy of movement behind the technique. Written by a first generation student under the authority and supervision of the system’s Founder and Grand Master, this work is an excellent introduction to the system. FCS is one of the most practical combat oriented martial systems in existence, bridging the gap between the ancient fighting arts and the modern world.

Muay
Muay

Author: Master Lee

Publisher:

Published: 2016-02-25

Total Pages: 180

ISBN-13: 9781326149857

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A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves.