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Author: Anne Wilson Schaef
Publisher: Peter Pauper Press
Published: 2003-07
Total Pages: 0
ISBN-13: 9780880883450
DOWNLOAD EBOOKA deep-tissue massage in the form of a book! Excerpts from Anne Wilson Schaef's widely acclaimed bestseller, and plenty of journal pages for your own reflections. Have faith in your instincts, revel in the unexpected, laugh, and be creative. Beautifully expresses our need to take care of ourselves.
Author: Robin Norwood
Publisher: Penguin
Published: 1997-06-16
Total Pages: 401
ISBN-13: 087477876X
DOWNLOAD EBOOKRobin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.
Author: Camille Maurine
Publisher: Harper Collins
Published: 2009-10-13
Total Pages: 359
ISBN-13: 0061747580
DOWNLOAD EBOOKFinally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Author: Karen Casey
Publisher: Hazelden Publishing
Published: 1982-11-01
Total Pages: 402
ISBN-13: 0894861611
DOWNLOAD EBOOKFind inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings Each Day a New Beginning-from a woman who cares about others. This beloved author writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more. Her words help bridge the gap between self and Higher Power, between loneliness and sharing the emotions of recovery. Almost three million recovering women turn to these meditations each day.
Author: Claudia Welsh
Publisher: Yosemite Conservancy
Published: 2013-03-12
Total Pages: 98
ISBN-13: 1930238401
DOWNLOAD EBOOKThrough inspired quotations from a diverse group of women — including leading authors and naturalists — paired with breathtaking landscape photography, this pocket-sized volume captures the extraordinary beauty and spirit of Yosemite. It’s the perfect companion to take on a journey of discovery, and will surely revive one's connection with the natural world. Contributors include: Diane Ackerman, writer Louisa May Alcott, writer Lorraine Anderson, writer and editor Dr. Maya Angelou, writer and poet Martha Beck, writer and life coach Ruth Bernhard, photographer Elizabeth Barrett Browning, poet Annie Barrett Cashner, painter Alison Colwell, botanist Marie Curie, scientist Eleonora Duse, actor Gretel Ehrlich, writer and adventurer Bonnie Gisel, curator, Le Conte Memorial Lodge Grace Greenwood, writer Joy Harjo, poet Etty Hillesum, writer Pam Houston, writer Dorothy Kilgallen, journalist and game show panelist Elisabeth Kübler-Ross, psychiatrist Danielle LaPorte, writer and entrepreneur Charlotte Mauk, environmentalist Edna St. Vincent Millay, poet Mother Teresa, founder, Missions of Charity Anaïs Nin, writer Elizabeth Stone O’Neill, writer Penny Otwell, artist and naturalist Julia Parker, Indian Cultural Demonstrator Shauna Potocky, Branch Chief of Education, NPS Beth Pratt, environmentalist J.K. Rowling, writer Cheryl Strayed, writer Mae West, actor Marianne Williamson, writer Ann Zwinger, writer Susan Zwinger, writer and illustrator
Author: Mary Ruth Howes
Publisher: Dimensions For Living
Published: 1997
Total Pages: 346
ISBN-13: 9780687017331
DOWNLOAD EBOOKIn 365 Daily Meditations for Women, twelve Christian women come together to share what it means for them to have faith and to live out that faith day by day. Each month a different woman writes about her trust in Jesus Christ.
Author: Maureen Brady
Publisher: Simon and Schuster
Published: 2013-05-01
Total Pages: 395
ISBN-13: 1616495065
DOWNLOAD EBOOKThese 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse. Unknown number of women have suffered sexual abuse in childhood. Acknowledging the abuse after years of silence and secrecy and beginning a healing journey require support and encouragement. Long after the abuse has ended, negative internal messages can invade and linger. Daybreak's positive statements intercept self-defeating messages, guiding readers toward new and healthy ways of thinking, feeling, and behaving. These affirmations and thoughtful meditations cover topics such as intimacy, fear, play, sharing secrets, and anger. Read daily or by subject, Daybreak brings the experience of sexual abuse into the light where hope resides and change and healing are possible. Women survivors of other types of abuse and men survivors of abuse may also find benefit from these readings.
Author: Hari Kaur Khalsa
Publisher: Penguin
Published: 2006-09-07
Total Pages: 212
ISBN-13: 1440629021
DOWNLOAD EBOOKInternationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Author: Virginia A. Froehle
Publisher:
Published: 1993
Total Pages: 132
ISBN-13: 9780877935131
DOWNLOAD EBOOK"Love your neighbor as yourself." Many women today are realizing that they have kept the first part of this commandment too well and the second part too poorly. Virginia Froehle invites women to dwell on the most basic of all Christian truths: God's love for us and God's call for us to love ourselves. She adapts the scriptures so that they speak personally to women and explores a variety of images of God.
Author: Sue Patton Thoele
Publisher: Conari Press
Published: 2003-05-01
Total Pages: 294
ISBN-13: 1573249009
DOWNLOAD EBOOKIn this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
