In this practical self-help guide, psychologist Dr Simon Gibson, originator of Life Theme Analysis, explores the steps to greater psychological health and wholeness.
Develop your skills, realise your full potential and make your life work Discover the key tools for understanding behaviour, staying in control and improving memory. Includes practical techniques, effective tips, 5-minute fixes and case studies to equip you to succeed in the real world, plus set your goals and check progress with simple self-assessment exercises. Follow as a complete course, or dip in and out of topics of particular interest. Pocket-sized – take it wherever life takes you.
Maximise Your Will To Win The Little Book of Mind-Power reveals how you can develop and super-charge your own will to win. Every page you turn will energise you with a new confidence and determination. Its internationally celebrated author has been acclaimed for his phenomenal Mind-Power which can bend and twist spoons and repair clocks! As Geller himself says, "In the world`s most famous laboratories, I have explored psychokinesis, telepathy, even teleportation - and I am convinced of one thing. I am not unique. We all have these powers." Now, Uri Geller teaches us how we can tap into the hidden strengths each one of us possesses and explore our highest individual potential. Pick up this little book to discover: Uri's 6 Gifts from the Gods Top 10 Secrets for beating set-backs The Secret Switch that turns off stress How Positive Thinking can overcome any obstacle How to super-charge your willpower... and more! Packed with inspirational thoughts and invigorating techniques, this little book contains novel meditation techniques along with specially-chosen colours that can promote natural healing, increase your energy levels, induce mental calm and more! If you believe in the immense power of the human mind to achieve whatever it desires, then Uri Geller's Little Book of Mind-Power is meant for you!
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Switch on your brain with puzzles, tips and teasers - now available in PDF. Improve your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost your Brain is here to help with over 300 brain-boosting tips and exercises for a complete mental workout. Enjoy entertaining puzzles and mental teasers that develop your brain power while you solve them. With fun memory games and mnemonics you can improve on everyday tasks, such as revision, maths, spatial awareness, vocabulary and remembering appointments, facts and PINs. Develop your brain power and memory skills with tips and puzzles that improve your mental agility and show you how to remember key numbers and facts, so that you never forget a name at a dinner party or miss an anniversary again. You can track your development with the scoring system for each chapter and also see ways to improve. Boost Your Brain is ideal if you are seeking a fun way to develop your memory and keep your brain active.
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.
Do you wish you had the power to change and improve your life, be more confident, and increase your creativity?You have that power inside you, but you've never been taught how to use it.Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: ⁃ Make positive changes in your life. ⁃ Boost your self-confidence and self-esteem. ⁃ Develop an excellent memory and increase your creativity. ⁃ Become healthy and strengthen your immune system. ⁃ Control bad habits - and stop yourself from smoking! ⁃ Improve your personal relationships and sex life. ⁃ Enjoy a healthy and energetic lifestyle.Mind Power is a practical book for everyone who wants to maximize their potential and take charge of their own destiny.
Creative Dialogue is an essential guide to dialogic learning for every trainee and practising teacher. It presents practical ways of teaching children to be more thoughtful and creative, and to learn more effectively through speaking and listening in school and at home. The book includes: practical ways to develop dialogic learning across the curriculum a guide to developing talk for thinking in the classroom more than 100 activities for stimulating talk with children of all ages and abilities advice on using dialogue to support assessment for learning ideas for developing listening skills and concentration. Written by a leading expert in teaching thinking, Creative Dialogue is essential reading for all who wish to understand and develop dialogic learning in education today.