Más Allá De Las Dietas

Más Allá De Las Dietas

Author: Max Editorial

Publisher: Max Editorial

Published: 2023-11-21

Total Pages: 134

ISBN-13: 1779711611

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La cultura de la dieta es un fenómeno complejo que se ha estudiado durante décadas. Hay muchos factores que contribuyen a la aparición y perpetuación de las dietas, incluidos los medios de comunicación, la industria de la belleza y las propias personas. Los medios de comunicación juegan un papel importante en la cultura de la dieta. Los anuncios y los programas de televisión a menudo presentan imágenes de personas delgadas y perfectas, lo que puede llevar a las personas a creer que necesitan perder peso para ser felices y exitosas. La industria de la belleza también contribuye a la cultura de la dieta, vendiendo productos y servicios que prometen ayudar a las personas a perder peso. Los propios individuos también juegan un papel en la cultura de la dieta. Muchas personas inician dietas porque se sienten insatisfechas con su peso o apariencia. Pueden creer que perder peso les dará la felicidad y la aceptación que están buscando. Sin embargo, las dietas generalmente no son efectivas a largo plazo . De hecho, incluso pueden ser perjudiciales para la salud.


Author:

Publisher: Bib. Orton IICA / CATIE

Published:

Total Pages: 148

ISBN-13:

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Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

Author: Ingrid Hoffmann

Publisher: American Diabetes Association

Published: 2018-10-02

Total Pages: 272

ISBN-13: 1580407226

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Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!


Author:

Publisher: IICA

Published:

Total Pages: 86

ISBN-13:

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100 Facts About Nutrition

100 Facts About Nutrition

Author: Science-Based Language Learning Lab

Publisher: eBookIt.com

Published: 2024-05-14

Total Pages: 617

ISBN-13: 145665019X

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Introduction to the 100 Somethings Language Learning Series Welcome to an innovative approach to language learning! This series of books is crafted to help you master a new language (Spanish) through engaging with topics that captivate your interest (Nutrition). Each book is centered around a theme–whether it's art, science, history, or another subject–and presents 100 carefully selected facts, each a gem of knowledge in both English and the target language. Here's how our unique format works: each fact is introduced in the target language where you do your best to interpret the fact. On the next page, the fact is shown in English, and then repeated in the target language where you can start making sense of any unfamiliar terms. This method is not only repetitive to aid memorization but also concise, ensuring that learning is streamlined with no excess verbiage. The second half of the book presents the content in English, then in the target language, and finally in English again, giving you the chance to translate in both directions and demonstrate true mastery of the material. The benefits of this approach are manifold: - Concise Learning: By focusing on simple, one-sentence facts, the learning process is distilled to its essence. This conciseness ensures that every word you learn is impactful and directly related to your interests, making the information easier to remember. - Reinforcement of Learning: Alternating between English and the target language with each fact helps reinforce your new vocabulary and grammatical structures naturally. It bridges the gap between the two languages, solidifying your learning through constant, practical application. - Contextual and Engaged Learning: Associating each new word with a fact about a topic you are passionate about not only makes the vocabulary stickier but also keeps your learning process dynamic and engaging. This method not only teaches you a new language but does so through the lens of your personal passions. - Dual Knowledge Acquisition: As you navigate through these 100 facts, you're not just learning a new language; you're also deepening your knowledge about a specific subject. This dual focus not only enhances the language learning experience but also enriches your understanding of your chosen topic. Designed for learners who thrive on clear, targeted information, this series promises a learning experience that is both educational and enjoyable. Whether you're a curious beginner or looking to broaden your linguistic skills, these books are tailored to make your educational journey as effective and engaging as possible. Embrace this journey of 100 facts, and let your passions fuel your progress in mastering a new language!


LA DIETA DE MARIN COUNTY

LA DIETA DE MARIN COUNTY

Author: Albert C Goldberg, MD

Publisher: Xlibris Corporation

Published: 2013-12

Total Pages: 467

ISBN-13: 149315043X

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This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science." It addresses the daily nutritional health issues of children in a specific, truthful, and friendly way. In addition to parents, this book will be of special interest to nursery schools, elementary and high school teachers, coaches, all health care providers, family physicians, pediatricians, and nurses who work with children, including pediatric and family nurse practitioners. At the turn of the previous century, malnutrition the lack of certain nutrients, vitamins and minerals was a problem second only to infection in this country. Today malnutrition is more likely to be a case of overconsumption of certain nutrients. Too much has replaced too little: too much fat, too much salt, too much sugar, and too much ultra-processed food. The author reveals the solution to the problem of overconsumption in this book, which is peppered throughout with helpful, nutritious recipes, as well as examples of the food labels of many popular products, with notes on what to look out for when reading the packages of your favorite foods. Although most of Dr. Goldberg's suggestions and anecdotes come from his years of nurturing thousands of children (and their parents), he has recruited the experience of many other experts in nutrition. For the past twenty five years the author has worked in countries such as Argentina, Chile, China, Colombia, Ecuador, Ethiopia, Honduras, India, Nepal, Philippines, Peru, Venezuela, and Vietnam, where poverty, ignorance, social disintegration and war have contributed to nutritional diseases, and he has brought back with him a keen understanding of the multi-cultural effects upon diet. In 2001 Doctor Goldberg was selected as one of fifty "Unsung Heroes of Compassion"from around the world and was acknowledged personally by His Holiness the XIV Dalai Lama.


Grasas buenas : cuida tu salud con la nutrición evolutiva

Grasas buenas : cuida tu salud con la nutrición evolutiva

Author: Marc Vergés Serra

Publisher: Editorial AMAT

Published: 2017-05

Total Pages: 113

ISBN-13: 8497359704

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Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.


Más allá del ojo

Más allá del ojo

Author: Sergio D. Ozán

Publisher: Editorial Autores de Argentina

Published: 2017-08-01

Total Pages: 154

ISBN-13: 9877119633

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Este libro sintetiza A lo largo de mi vasta carrera como protesista y ocularista me he nutrido de experiencias de profesionales, de pacientes y de investigación. Este libro reúne todos estos conocimientos e investigaciones para contribuir aún más a la excelencia de la profesión de ocularista. En este trabajo hago referencia a todos los puntos necesarios a considerar en la adaptación de prótesis oculares y trato con el paciente, desde la anatomía del ojo, tumores y cirugías más frecuentes, implantes de órbita, prótesis oculares, mis inventos y rehabilitación palpebral. En síntesis todo lo que pueda mejorar dramáticamente la calidad de vida de los pacientes.


MÁS ALLÁ DE LA VIDA

MÁS ALLÁ DE LA VIDA

Author: Maestro Rejko Jodorowsky

Publisher: Lulu.com

Published: 2012-01-05

Total Pages: 231

ISBN-13: 1471042448

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[...] Con el sentido de contribuir con nuestra "copa de agua" para aplacar a aquellos que tienen sed de conocimien¬tos de la Vida del Más Allá y aumentar el ánimo y la esperanza de aquellos que se atemorizan delante de la muerte del cuerpo y dudan de la magnanimidad de nuestro Padre Celestial. ¡Ojalá puedan estos mensajes mediúmnicos beneficiar a los corazones abatidos por la inseguridad del día de mañana! [...]


La dieta de batidos verdes

La dieta de batidos verdes

Author: Robyn Openshaw

Publisher: Simon and Schuster

Published: 2015-03-10

Total Pages: 133

ISBN-13: 161243472X

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CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.