Manopause

Manopause

Author: Lisa Friedman Bloch

Publisher: Hay House, Inc

Published: 2012-09-04

Total Pages: 314

ISBN-13: 1401931065

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There are countless books about menopause on the market. We’ve all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause—the changes that all men go through starting at about age 40. In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men’s changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase. Laying out the commonly accepted rules of what it means to "be a man"—rules like "Your worth is only as great as your power, money, and status," "Push down your emotions," and "Always be aggressive and strong"—the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men’s fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men’s changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioral issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved. By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding, and discontent of manopause.


MAN-opause

MAN-opause

Author: Brian R. Clement

Publisher: Rowman & Littlefield

Published: 2020-02-15

Total Pages: 249

ISBN-13: 1538129353

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Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality. This book is a man’s education manual about the health effects of hormone imbalance, but just as importantly, it’s a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges. That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied. Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon. Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman’s participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.


Male Menopause

Male Menopause

Author: Jed Diamond

Publisher: Sourcebooks Incorporated

Published: 1997

Total Pages: 357

ISBN-13: 9781570711435

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The comprehensive examination of this very real health issue.


ManOpause

ManOpause

Author: David Tyree

Publisher: Booksurge Publishing

Published: 2006-03-03

Total Pages: 0

ISBN-13: 9781419627521

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A laugh a day keeps the doctor away. Whoever said, Laughter is the best medicine, was right!.


Menopause Matters

Menopause Matters

Author: Julia Schlam Edelman

Publisher: JHU Press

Published: 2010

Total Pages: 406

ISBN-13: 0801893828

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A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.


Menopause

Menopause

Author: Dr. Louise Newson

Publisher: Haynes Publishing UK

Published: 2019-09-24

Total Pages: 0

ISBN-13: 9781785216428

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This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.


Manopause

Manopause

Author: BERNARD. O'SHEA

Publisher:

Published: 2020-09-25

Total Pages: 272

ISBN-13: 9780717189687

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Having just turned 40, Bernard O'Shea found himself hurtling towards a mid-life crisis. His waistline expanded, his flexibility abandoned him, his wardrobe was invaded by elasticated beige trousers and sandals - could this be the male menopause? In his hilarious and often alarmingly honest style, Bernard documents his journey, first fighting the menopause tooth and nail - buying into every fad diet and hair-growth pill, even returning to Mass to find faith - before recruiting the help of a therapist, some experts in mindfulness, and, as always, the support of his long-suffering wife. Can Bernard navigate the manopause to come out the other side with his dignity intact? He's about to find out ...


Improving Male Sexuality, Fertility and Testosterone

Improving Male Sexuality, Fertility and Testosterone

Author: Danny Purser

Publisher: DP Publishing

Published: 2015-08-26

Total Pages: 175

ISBN-13:

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Men -- Too tired to make it go at night (or anytime)? Feel beat up? Have NO libido and no interest? Are you "Sexhausted"?! You know you MUST have LOW testosterone but the docs keep telling you you're WRONG!!?!? Find out why and how to make it all better. Dr. Purser uses his 30 years practice experience and huge knowledge base to engagingly detail how you (the patient or the physician) can properly figure out that low testosterone, zero libido (sex drive) and low sperm count, then how to properly (according to research and the medical literature) treat both PLUS get your libido running on high again (like when you were 25 and healthy). You'll quickly see why he's ALWAYS voted as the most popular speaker at the many conferences at which he speaks each year! He gives the perspective of someone who's done years of endocrinology research, written tons of books on all of this, and been involved in three decades of practice. As a patient you KNOW you want more natural options considered first (something most doctors don't seem to have a clue about), and Dr. Purser details those options (and EXACTLY how to discover what you're low in) and references the literature as to why these must be looked at. His info is up-to-date (even cutting edge), easy to follow (even for physicians) ( :-) ), and gets to the real root of the problem -- you'll see why he also takes care of a LOT of physicians. He leaves no stone unturned. Have your doctor (and you) follow his advice and hopefully you'll get better quick, feel better, have better sex, and live longer with this proscribed approach. Read and enjoy! Why low testosterone and why you? Is it your gonads causing your low tes? (Rare actually -- read why) Is it central (is your pituitary, in the center of your brain, damaged?)? A lot more common problem -- and Dr. Purser tells you why, and how this occurred and how to deal with this differently. Is the cause a vitamin deficiency? Making tes is like making bread -- if you're missing a key recipe item -- BOOM! Not TES! Buy this book to find out what happens if you're deficient in a key vitamin (or 4 or 5 or 6...). Is it a mineral deficiency? You better find out why and how to figure this out. Is it an amino acid deficiency? Do you know L-arginine is what you use to make tes? Are you low? Are there others? Read about it so you can tell your doctor!! Lack of Testosterone in Men Causes Depression and Fatigue -- the "WORK DAYS" are FOREVER! Is this you? Your doctor (well meaning, don't get us wrong) has just put you on an anti-depressant that makes you feel WORSE! As a matter of fact, you feel TERRIBLE!!! And this is the THIRD one he's tried? And he's also got you on amphetamines to help with the fatigue and exhaustion? Ugh! Why? Well, you'll learn why in this well detailed book on HYPOGONADISM And what medical research says. AND what you can do about it! You're in your 30's and your doctor just suggested some Viagra? What the HECK? Find out what you can do that's MUCH better (and more natural and FDA approved for just this problem) in this easy to read inexpensive book! Yes, I said FDA approved -- most physicians don't have a clue -- they haven't read a PDR on this particular easy to use substance that can stimulate your body NATURALLY to create MORE testosterone and sperm -- it may be all you need!! Read up on this and other tricks and treatments in Dr. Purser's newest book. Scroll up and grab a copy today.


The Hormone Fix

The Hormone Fix

Author: Anna Cabeca, DO, OBGYN, FACOG

Publisher: Ballantine Books

Published: 2023-08-29

Total Pages: 401

ISBN-13: 0525621660

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NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet • daily meal plans and weekly shopping lists for a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing to better understand your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?


Understanding Men's Passages

Understanding Men's Passages

Author: Gail Sheehy

Publisher: Ballantine Books

Published: 1999-05-04

Total Pages: 338

ISBN-13: 0345406907

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Her stunning bestsellers Passages and New Passages brilliantly mapped the changes we live through from youth to maturity. Now Gail Sheehy guides contemporary men through the turbulent challenges and surprising pleasures that begin at forty. As a man crosses that threshold, he is bound to ask midlife's most troubling question: Now what? Work anxieties, concerns over sexual potency, marital and family stress, issues of power, all take on new urgency as men contemplate the decades ahead. But as Gail Sheehy reveals in this major new book, midlife is precisely the period when men are most likely to reinvent themselves and become masters of their fate. In Understanding Men's Passages, Sheehy offers all men--and the women in their lives--an essential guide to self-discovery. Hundreds of bold, imaginative men--celebrities as well as everyday heroes--share here their most intimate desires, deepest fears, and most fervent cravings for renewal. Decade by decade, Sheehy uncovers the real issues facing men today: finding new passion and purpose to invigorate the second half of their lives, dealing with "manopause," surviving job change, enjoying post-nesting zest, defeating depression, and learning what keeps a man young. Informative and inspiring, grounded in fact and full of fascinating life stories, Understanding Men's Passages is a landmark that will take its place beside Gail Sheehy's epoch-making Passages and New Passages.