Making Peace with Yourself

Making Peace with Yourself

Author: Harold Bloomfield, M.D.

Publisher: Ballantine Books

Published: 2011-05-11

Total Pages: 194

ISBN-13: 030777659X

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"I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.


Making Peace with the Things in Your Life

Making Peace with the Things in Your Life

Author: Cindy Glovinsky

Publisher: Macmillan

Published: 2002-05-03

Total Pages: 308

ISBN-13: 9780312284886

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Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!


No More Regrets!

No More Regrets!

Author: Marc Muchnick

Publisher: ReadHowYouWant.com

Published: 2011-08-18

Total Pages: 170

ISBN-13: 145962629X

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Why do we have regrets - and what can we do about it? We all want to live a life without regrets. Whenever we do something we wish we hadn't - or don't do something we wish we had - we vow it won't happen again. But why do we have regrets in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self - absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement - often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a ''No More Regrets! Game Plan'' tool to help you banish regret from your life forever.


Making Peace with Yourself

Making Peace with Yourself

Author: Harold H. Bloomfield

Publisher:

Published: 1986

Total Pages: 196

ISBN-13: 9780345322067

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"A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.


Search Inside Yourself

Search Inside Yourself

Author: Chade-Meng Tan

Publisher: Harper Collins

Published: 2012-04-24

Total Pages: 281

ISBN-13: 0062121421

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With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.


Make Peace with Your Mind

Make Peace with Your Mind

Author: Mark Coleman

Publisher: New World Library

Published: 2016-10-14

Total Pages: 258

ISBN-13: 160868430X

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The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.


Making Peace with Yourself

Making Peace with Yourself

Author: Kathryn Hermes

Publisher:

Published: 2007-01-01

Total Pages: 145

ISBN-13: 9780819848598

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Empty. Broken. Unfinished. Alone. We all find ourselves in this place at one point or another in our life, perhaps through unexpected illness, financial struggles, personal vulnerability and failure, broken relationships, boredom, or struggles with faith. In mysterious ways these times cause people to plumb the depths of the human spirit, seeking for peace. This book is an essential guide to making peace with life as it is and finding the face of God in the midst of life's confusion. Life won't become easy. We won't be spared disaster, But we can give ourselves to this reality with complete assurance that our best interests are always at the heart of God's design.


Healing the Heart of Conflict

Healing the Heart of Conflict

Author: Marc Gopin

Publisher: Rodale

Published: 2004-10-06

Total Pages: 344

ISBN-13: 9781579547936

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Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.


Making Peace with Your Parents

Making Peace with Your Parents

Author: Harold H. Bloomfield

Publisher:

Published: 1985

Total Pages: 246

ISBN-13: 9780345309044

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"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.


Making Peace

Making Peace

Author: Jim Van Yperen

Publisher: Moody Publishers

Published: 2008-09-01

Total Pages: 270

ISBN-13: 0802480063

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Conflict abounds in the church of Jesus Christ. Reconciliation within the body, however, will not happen with the right 'method' or 'set of principles.' In Making Peace, readers are challenged to place their church and all of its dissension under the Lordship of Jesus Christ.