Magnificent Magnesium
Magnificent Magnesium

Author: Dennis Goodman, MD

Publisher: Square One Publishers, Inc.

Published: 2013-11-01

Total Pages: 250

ISBN-13: 0757053912

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Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

The Magnesium Miracle (Second Edition)
The Magnesium Miracle (Second Edition)

Author: Carolyn Dean, M.D., N.D.

Publisher: Ballantine Books

Published: 2017-08-15

Total Pages: 610

ISBN-13: 0425286711

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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

The Magnesium Factor
The Magnesium Factor

Author: Mildred Seelig

Publisher: Penguin

Published: 2003-08-25

Total Pages: 388

ISBN-13: 9781583331569

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This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's leading expert on the actions and uses of this vital mineral, The Magnesium Factor explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system. The author then details how to determine whether you have, or are at risk for, this problem-and what you can do about it. Backed by the latest scientific research, yet written in a clear, accessible style, here is the authoritative source for information on a topic of critical interest for all health-conscious individuals.

The Magnesium Solution for High Blood Pressure
The Magnesium Solution for High Blood Pressure

Author: Jay S. Cohen

Publisher: Square One Publishers, Inc.

Published: 2004

Total Pages: 100

ISBN-13: 9780757002557

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More than 50 million Americans have high blood pressure -- a devastating disease that can lead to heart attacks and strokes. Doctors routinely prescribe drugs for this condition, but these medications often cause side effects. As a nationally recognized expert on medications and side effects, Dr. Jay S. Cohen wants to make you aware of a safe, natural solution to high blood pressure -- the mineral magnesium. Magnesium is essential for the normal functioning of nerves, muscles, blood vessels, bones, and the heart, yet more than 75% of the population is deficient in it. Dr. Cohen has written "The Magnesium Solution for High Blood Pressure" to provide you and your doctor with all of the information needed to understand why magnesium is essential for helping to prevent and treat high blood pressure. Dr. Cohen explains why magnesium is necessary for normal vascular functioning, how to use magnesium along with hypertension drugs, and the best types of magnesium to use. Most importantly, Dr. Cohen has made the evidence-based research on magnesium's safety and effectiveness highly readable and usable by anyone. This book offers the facts on this natural alternative for the prevention and treatment of hypertension. Here is valuable information for anyone seeking a natural, safe, non-drug option for high blood pressure.

Vitamin K2
Vitamin K2

Author: The International Science and Health Foundation

Publisher: AuthorHouse

Published: 2015-03-18

Total Pages: 100

ISBN-13: 1496970861

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Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.

Transdermal Magnesium Therapy
Transdermal Magnesium Therapy

Author: Dr. Mark Sircus

Publisher: iUniverse

Published: 2011-07-07

Total Pages: 360

ISBN-13: 145028356X

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This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.

The Chemistry and Technology of Magnesia
The Chemistry and Technology of Magnesia

Author: Mark A. Shand

Publisher: John Wiley & Sons

Published: 2006-06-12

Total Pages: 286

ISBN-13: 0471980560

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A Complete Guide to Magnesia-From Mining to End Use Often relegated to footnote status in texts, magnesia is nevertheless a valuable substance widely used in applications ranging from wastewater treatment to catalysis. The Chemistry and Technology of Magnesia fills the long-standing gap in the literature with a comprehensive, one-stop reference to "all things magnesia." The book brings together the many strands of information on magnesium compounds, their production, testing and evaluation, technology, applications, and markets. Opening with an introductory history of the chemical, it covers the life cycle of magnesia, natural and synthetic production, and uses in different fields including the environmental, health, and agricultural industries. Readers will find the section on health and safety issues particularly relevant. Chapters include: * The History of Magnesia * Synthetic Magnesia * Pulp Applications * Environmental Applications * Magnesia Cements * Furnaces and Kilns * Post Calcination Processing * Other Magnesia Products * Mining and Processing Magnesite * The Physical and Chemical Properties of Magnesium Oxide * Water and Wastewater Application for Magnesia Products * Magnesia in Polymer Applications * The Role of Magnesium in Animal, Plants, and Human Nutrition * Magnesium Salts and Magnesium Metal * The Formation and Occurrence of Magnesite * Calcination of Magnesium Hydroxide and Carbonate * Miscellaneous Magnesia Applications

The Magnesium Manual: The Forgotten Mineral Every Body Needs
The Magnesium Manual: The Forgotten Mineral Every Body Needs

Author: Robert Redfern

Publisher: NaturallyHealthyPublications

Published: 2015-09-14

Total Pages: 29

ISBN-13: 1910521183

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The Magnesium Manual is a go-to guide for anyone who wants to gain any of the various health benefits derived from this mineral that's sorely missing from many people's diet/lifestyles. This manual can guide you towards good health when followed along with a holistic lifestyle that includes a healthy diet and exercise regime.

We Called it MAG-nificent
We Called it MAG-nificent

Author: E. N. Brandt

Publisher: MSU Press

Published: 2013-05-01

Total Pages: 128

ISBN-13: 1609173635

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During World War I, in 1916, Herbert Dow, founder of The Dow Chemical Company, received news of “star shells,” weapons that glowed eerily as they descended over the trenches of the enemy, making them easier to attack. The critical component in these flares was magnesium, a metal that was suddenly in great demand. Dow, along with a half-dozen other U.S. firms, swiftly began manufacturing magnesium, but by 1927 Dow was the only U.S. company still in the business. Dow’s key innovation was a method of extracting the metal from seawater, an engineering accomplishment finally achieved at Freeport, Texas, only eleven months prior to the Pearl Harbor attack. Dow was the principal supplier of magnesium for U.S. and British planes during World War II, a distinction that ironically yielded an indictment from the U.S. government on monopoly charges. The company eventually became the world’s largest manufacturer of magnesium until 1990, when the Chinese entered the market and offered the metal at rock-bottom prices. Dow quietly ended its production of magnesium in 1998. Brandt’s history is an engaging look at Dow’s eighty-three-year romance with this remarkable metal.

What You Must Know About Memory Loss and How You Can Stop It
What You Must Know About Memory Loss and How You Can Stop It

Author: Pamela Wartian Smith

Publisher: Square One Publishers, Inc.

Published: 2014-01-07

Total Pages: 279

ISBN-13: 0757053866

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Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory—nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker’s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one “magic bullet” to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.