DÉCOUVREZ TOUS LES SECRETS DES HERBORISTES POUR VOUS SOIGNER 100 % AU NATUREL Dans cette bible très complète, l’herboriste Michel Pierre nous livre les secrets des plantes. Tisanes, poudres, gélules, teinturesmères, ampoules, gouttes hydro-alcooliques, gemmothérapie, élixirs floraux, huiles essentielles : découvrez comment utiliser les plantes sous toutes leurs formes. Saviez-vous... - Que le curcuma vient à bout des troubles digestifs ? - Que la pervenche et le ginkgo forment un binôme gagnant dans la maladie d’Alzheimer ? - Que le plantain lancéolé est la plante par excellence pour lutter contre les allergies saisonnières ? - Que l’aubépine et la mélisse aident à lâcher prise ? - Que le kudzu aide au sevrage du tabac ? - Que l’harpagophytum soulage les douleurs de l’arthrose et apporte du confort à la mobilité ? - La phytothérapie offre toutes les solutions aux maux du quotidien : à chaque plante sa vertu.
DÉCOUVREZ TOUS LES SECRETS DES HERBORISTES POUR VOUS SOIGNER 100 % AU NATUREL Dans cette bible très complète, l’herboriste Michel Pierre nous livre les secrets des plantes. Tisanes, poudres, gélules, teinturesmères, ampoules, gouttes hydro-alcooliques, gemmothérapie, élixirs floraux, huiles essentielles : découvrez comment utiliser les plantes sous toutes leurs formes. Saviez-vous... Que le curcuma vient à bout des troubles digestifs ? Que la pervenche et le ginkgo forment un binôme gagnant dans la maladie d’Alzheimer ? Que le plantain lancéolé est la plante par excellence pour lutter contre les allergies saisonnières ? Que l’aubépine et la mélisse aident à lâcher prise ? Que le kudzu aide au sevrage du tabac ? Que l’harpagophytum soulage les douleurs de l’arthrose et apporte du confort à la mobilité ? La phytothérapie offre toutes les solutions aux maux du quotidien : à chaque plante sa vertu.
400 plantes médicinales et plus de 350 remèdes pour améliorer votre bien-être ! Dans cet ouvrage très complet, Michel Pierre, herboriste renommé depuis plus de quarante ans, vous dit tout sur les plantes médicinales : leurs composants actifs, leurs propriétés, leurs utilisations, les précautions d'emploi à respecter, etc. Il vous confie aussi sous quelles formes les utiliser (tisanes, poudres, gélules, teintures, huiles essentielles, cataplasmes, gargarismes, bains, etc. ) afin de vous permettre de trouver la bonne formule pour vous soigner et vous soulager. Et pour renforcer vos défenses naturelles et améliorer vos traitements, il vous livre ses remèdes : de "Acouphènes" à "Zona" en passant par "Insomnie" ou "Migraine", à chaque problème ses solutions !
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gain insight into the reasoning behind different elements of their practice.
Descended from one of the most ancient aristocratic families of Europe, Erzsebet Bathory bore the psychotic aberrations of centuries of intermarriage. From adolescence she indulged in sadistic lesbian fantasies, where only the spilling of a woman’s blood could satisfy her urges. By middle age, she had regressed to a mirror-fixated state of pathological necro-sadism involving witchcraft, torture, blood-drinking, cannibalism and wholesale slaughter. These years, at the latter end of the 16th century, witnessed a reign of cruelty unsurpassed in the annals of mass murder, with the Countess’ depredations on the virgin girls of the Carpathians leading to some 650 deaths. Her many castles were equipped with chambers where she would hideously torture and mutilate her victims; hundreds of girls were killed and processed for the ultimate, youth-giving ritual: the bath of blood. The Bloody Countess is Valentine Penrose’s true, disturbing case history of a female psychopath, a chillingly lyrical account beautifully translated by Alexander Trocchi (author of Cain’s Book), which has an unequalled power to evoke the decadent melancholy of doomed, delinquent aristocracy in a dark age of superstition.
This westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are drawn up, how they work, and how they provide the tools to understand ourselves and our relationships with others. Ba Zi is the art of understanding the energies present in a person's life from birth to death and how these energies impact on their behaviour and interactions. As well as providing an explanation of how to draw up and interpret a basic chart, the book provides detailed information on the different character types and their strengths and weaknesses, including useful tips on likely health weaknesses and what can be done to address them. Foundational information on yin and yang and the five elements is also included, essential to understanding the principles of Ba Zi. Accessible for beginners and providing rich explanations for anyone more experienced, this book will be an intriguing and helpful read for anyone interested in the art of astrology.
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.