Love Outraged is a guide book for those who are disenchanted by the limitations of more superficial approaches to emotional and spiritual development. Rather than bypassing our character faults and inner conflicts by simply using positive intention, affirmations, and visualizations, Dr. Sollars provides a depth psychological model of spiritual transformation aimed at changing our very darkness and shadow elements within to positive outgoing emanations of expression from the core of our being. Sollars takes us on a Dante-like adventure from the depth of our souls to finally discover the way back through darkness and the liberation of our positive, loving, and ecstatic qualities of the soul. Love Outraged's depth approach to transformation offers numerous specific techniques, practices, meditations, Q's and A's, and real case examples that illuminate the path to the liberation of that which is most loving, ecstatic, healing, and sacred within us - Our Core Self.
The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them.
At the pinnacle of an impressive career, Mynoo Maryel stepped away from her hamster-on-a-wheel life and leapt out into the great unknown — and landed, on both feet, in pure magic. This is her extraordinary story. From a lifelong pattern of incessant thinking, constant go-go-going and never ending to do lists for ever increasing performance, Mynoo learned to become still. Slowly but surely she turned up the volume on her heart’s inner voice, and listened to its guidance. From that place, and from that point forward, she has been able to create and bring real fulfillment into her own life — and harmony into her relationships. We can all do this. Part autobiography and part hands-on guidebook, The BE Book is a refreshing blast of fresh air. Full of charm and humanness, it’s a wake-up call to parts of us that have long been asleep, an invitation to the grand adventure of life, and a treasure map to our own authentic joy. Absolute miracles are there for each of us to claim. All that’s required are some timely reminders, and something wonderful to light our way. The BE Book offers us those reminders, and that light.
INSTANT NEW YORK TIMES BESTSELLER "Searing. Powerful. Needed." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn’t always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t. Tarana fought to reunite her fractured self, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Immerse yourself in the world of animal rights protests, campaigns, demonstrations, outreach, rescue, and so much more. In today’s world, voices of the marginalized are in the spotlight and people across the globe are recognizing animal rights as a social justice movement. During a time of historic actions and victorious campaigns, Voices for Animal Liberation depicts the full spectrum of animal rights activism that is currently at work to create change. This book offers the words of both new and highly influential voices in the movement today, with the intention of inspiring and educating those who are sparked by the vision of a more ethical world. Including a foreword by Ingrid Newkirk, founder and president of PETA and arguably one of the most prolific figures in the animal rights movement, other contributors include: Jasmine Afshar, army veteran Chase Avior, actor and filmmaker Gene Baur, founder of Farm Sanctuary Dotsie Bausch, Olympic medalist and founder of Switch4Good Alex Bez, founder and director of Amazing Vegan Outreach Matthew Braun, former investigator of farms and slaughterhouses Saengduean Lek Chailert, founder of Save Elephant Foundation Amy Jean Davis, founder of Los Angeles Animal Save Karen Davis, founder of United Poultry Concerns Sean Hill, award-winning multidisciplinary artist and humanitarian Wayne Hsiung, cofounder of Direct Action Everywhere (DxE) Gwenna Hunter, event coordinator for Vegan Outreach and founder of Vegans of LA Anita Krajnc, founder of the Save Movement Cory Mac a’Ghobhainn, organizer with Progress for Science Jo-Anne McArthur, photographer and founder of We Animals Media Zafir Molina, truth seeker and movement artist Shaun Monson, documentary filmmaker Alexandra Paul, actress and cohost of Switch4Good Brittany Peet, Director of Captive Animal Law Enforcement for PETA Jill Robinson, founder and CEO of Animals Asia Zoe Rosenberg, founder of Happy Hen Animal Sanctuary Dani Rukin, citizen journalist for JaneUnchained News Jasmin Singer, cofounder of Our Hen House and Senior Features Editor for VegNews Kathy Stevens, founder of Catskill Animal Sanctuary Natasha & Luca, “That Vegan Couple,” social media influencers Will Tuttle, visionary author and speaker Gillian Meghan Walters, creator of MummyMOO project Connect with activists from different backgrounds as they reveal their perspectives on animal rights, their experiences taking action for animals, the challenges they've faced, and the meaning of activism in their lives.
Transformational Chairwork: Using Psychotherapeutic Dialogues in Clinical Practice is an exposition of the art and science of Chairwork. It is also a practical handbook for using the Chairwork method effectively with a wide range of clinical problems. Originally created by Dr. Jacob Moreno in the 1950s and then further developed by Dr. Fritz Perls in the 1960s, Chairwork has been embraced and re-envisioned by therapists from cognitive, behavioral, existential, Jungian, experiential, psychodynamic, and integrative perspectives. Transformational Chairwork builds on this rich and creative legacy and provides a model that is both integrative and trans-theoretical. The book familiarizes clinicians with essential dialogue strategies and empowers them to create therapeutic encounters and re-enactments. Chairwork interventions can be broadly organized along the lines of external and internal dialogues. The external dialogues can be used to help patients work though grief and loss, heal from interpersonal abuse and trauma, manage difficult relationships, and develop and strengthen their assertive voice. The internal dialogues in turn focus on resolving inner conflicts, combatting the negative impact of the inner critic and the experience of self-hatred, working with dreams and nightmares, and expanding the self through polarity work. Using both internal and external strategies, this book explores how Chairwork dialogues can be a powerful intervention when working with addictions, social oppression, medical issues, and psychosis. This is done through the use of compelling clinical examples and scripts that can be read, studied, and enacted. Chairwork’s central emphasis is helping patients express each of their voices as distinctly and as forcefully as possible. The book concludes with a review of the deepening technique—the strategies that therapists can use to help facilitate clarity and existential ownership.
An award-winning journalist chronicles her first open relationship with “breathtaking honesty” (Los Angeles Times) in this “sexy, messy, necessary look at polyamory” (The Advocate). FINALIST FOR THE LAMBDA LITERARY AWARD • ONE OF THE BEST BOOKS OF THE YEAR: PopSugar, Them When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended? Krantz documents her dive into polyamory, from Brooklyn sex parties to swinging and beyond, in her extraordinary debut memoir. As she attempts to write a new plot for her love story with Adam, she runs up against miscommunications, gaslighting, and ancient power dynamics, and seeks solid ground in a relationship where the rules are ever-shifting. An award-winning journalist, she interviewed scientists, psychologists, and people living and loving outside the mainstream as she searched to understand what polyamory would do to her heart, her mind, and her life. With an unflinching eye and page-turning storytelling, Open is groundbreaking in both its documentarian approach to polyamory and its explicit subject matter. From debilitating anxiety spirals to heart-opening connections with the men and women she dates, Rachel puts her whole self on the line as she attempts to redefine what a relationship is—or could be.
