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Author: Emma Baxter-Wright
Publisher: Carlton Books
Published: 2013
Total Pages: 0
ISBN-13: 9781780972541
DOWNLOAD EBOOKThis title offers top-to-toe tips that will help you make small changes to your health and beauty regimes that reap big benefits, both in the way you look and how you feel.
Author: Gayelord Hauser
Publisher:
Published: 2018-02
Total Pages:
ISBN-13: 9781911440925
DOWNLOAD EBOOKAuthor: Edwin Lee
Publisher: Ihb Publishing LLC
Published: 2013-04
Total Pages: 338
ISBN-13: 9780982919347
DOWNLOAD EBOOKDr. Edwin Lee's process of reversing tiredness will not only give you more energy and help you feel good, but it will also reduce the effects of aging. "In my practice, the most common complaint I hear is, 'I am so tired, but my primary care doctor says all my blood tests are normal.' My book lets you know what those medical reasons are for always feeling tired, and then explains how to increase your energy level," says Dr. Lee. Also in his book, Dr. Lee addresses the controversies of endocrinology (the medical field of hormones) and the areas of endocrinology that are yet to go mainstream. As a respected proponent and authority on hormonal balance and wellness, and as a leader in defining the future of regenerative and functional medicine, Dr. Lee has spoken at major medical conferences around the world. Being board certified in Internal Medicine, Endocrinology, Diabetes, Metabolism (with special courses in Regenerative and Functional Medicine), Dr. Lee knows all sides of the arguments about: adrenal fatigue, the use of T3 treatment in thyroid patients, the use of DHEA, the use of testosterone, the use of progesterone (aside from pregnancy), and the use of growth hormone - to name a few. Being one of the country's most progressive endocrinologists, Dr. Lee treats patients traveling to his office (The Institute for Hormonal Balance, DrEdwinLee.com) from around the world, while also serving as the assistant professor of Internal Medicine at the University of Central Florida College of Medicine. In August 2012, Dr. Lee wrote Your Best Investment: Secrets to a Healthy Body and Mind. It is also available from Amazon.
Author: Anthony Youn
Publisher: Grand Central Life & Style
Published: 2016-04-05
Total Pages: 402
ISBN-13: 1455533319
DOWNLOAD EBOOKThe USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Author: Charla Krupp
Publisher: Grand Central Life & Style
Published: 2008-01-02
Total Pages: 475
ISBN-13: 0446511064
DOWNLOAD EBOOKForget getting older gracefully--This is the beauty and style bible every woman has been waiting for! How Not to Look Old is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of good and bad style, shopping lists of Charla's brilliant buys in fashion and beauty products, coveted addresses of "Where the top beauty pros go," fun sidebars--and more. Known to national audiences from her ten years on NBC's Today show, style expert Charla Krupp dishes out her secrets in this "ultimate" to-do list for looking hip and fabulous -- no matter what your age.
Author: Francisco Contreras
Publisher: Charisma Media
Published: 2016-06-07
Total Pages: 288
ISBN-13: 1629987530
DOWNLOAD EBOOKDr. Francisco Contreras offers proven research that will improve your health
Author: Lesley Reynolds
Publisher: Pan Macmillan
Published: 2011-05-13
Total Pages: 221
ISBN-13: 1905744854
DOWNLOAD EBOOKThe anti-ageing market can be a scary place full of false claims, half-truths and overpriced products that disappoint. There is a bewildering array of products, procedures and treatments available; but what will actually work for you? Harley Street guru Lesley Reynolds will arm you with all the information you need to know about looking younger and how best to transform your looks in a sensible way that focuses on non-invasive treatments. Find out how to manage and overcome different skincare and anti-ageing issues throughout the decades and get the lowdown on everything from which anti-ageing creams actually work (and it's not always the most expensive ones), to what cosmetic non-invasive treatments are available and how to find a good person to do them and advice on other lifestyle changes that can transform your looks for good. With case studies showing before and afters of treatments, Q&As on the most-asked anti-ageing questions, along with hints and tips from Lesley's celebrity clients, plus a glossary of anti-ageing terms, this book will demystify the world of anti-ageing and help you look a decade younger!
Author: Mary Milionis
Publisher: Paramount Publisher
Published: 2021-02-11
Total Pages: 228
ISBN-13: 9781801281218
DOWNLOAD EBOOKSince I can remember, I have always been asked, "What does it take to keep my skin look so healthy and young?" I want to answer this question once and for all. Not only my past clients ask this but also my family, friends, and acquaintances who are curious about my skincare routine. I usually tell them that what you do will have a drastic effect on how their skin looks. Yes, it really does matter how you treat your skin. Not only is it your largest organ, but it also needs as much (or perhaps more) attention as anything else in your body. Proper skincare doesn't have as much to do with skin color, genetics, and exposure to the sun as you might think. After so many years of living my mantra of good skincare, I thought it was time to put pen to paper and share my experiences - both good and bad - about what daily routines and simple lifestyle changes can do for your skin. I hope this journey is as enjoyable for you as it is for me to share. viii In this book, we will explore some basic concepts that cover healthy skin. These concepts will build upon each other, including skincare regimen for morning and night, using skincare products correctly with high-quality ingredients, protecting your skin from the sun, eating healthy and drinking plenty of water, avoiding alcohol and smoking or being around others who smoke, exercising at least three times per week, and so much more. We will draw upon each one of these concepts individually for you to understand their impact on your skin. Remember, everything I just mentioned matters, as healthy skin does not happen overnight, and it also doesn't happen with any miraculous cure (at least none that we know of). I love taking care of my skin and I think it shows that. So, come join me on this journey, so I can share with you all my secrets to younger and healthier skin.
Author: Beverly Paul
Publisher: Lulu.com
Published: 2013-12-05
Total Pages: 97
ISBN-13: 1304685616
DOWNLOAD EBOOKYou see the people at the parties and at work. They are attractive and successful; they have animal magnetism and charm and age does not seem to touch them. They are the celebrities and the power players at work. They never get flustered and they always know what to say. You do not have to be a celebrity to have all that. You too can be sexy, alluring, attractive, and successful all while retaining that youthful glow. You can be that person that attracts people. You can be the person that has what it takes to be noticed and make a positive impact. You can have all that you want. Learn how to energize your body and your mind to look and stay young. Learn how to dress for success and turn heads. Learn the tips and tricks of looking good and feeling good. Learn how to stay positive and handle stress and do it all with a smile. Learn how to enter a room and be that person that is everybody's friend. This book will help you look younger and more attractive, from the inside out.
Author: Dennis Gross
Publisher: Viking Adult
Published: 2005
Total Pages: 234
ISBN-13: 9780670033713
DOWNLOAD EBOOKWomen and beauty experts agree that great skin is beauty's square one. The good news is that with the latest advances in skin care, we truly can turn back the clock and have a gorgeous, younger-looking face. But the plethora of new treatments make choosing the right product or procedure more difficult than ever, and we often don't get the results we want. In Your Future Face, Dr. Dennis Gross, one of the country's leading dermatologists, provides the essential guide to radiant skin. Dr. Gross's unique program begins with a simple 'Skin Lifecycle Quiz,' which assesses your skin 'level' and pinpoints how and when your skin will age. Based on your score (Levels One-Four), Dr. Gross outlines a customized antiaging plan targeting your skin's specific vulnerabilities, while offering invaluable advice and information.
