Living Well with Migraine Disease and Headaches
Living Well with Migraine Disease and Headaches

Author: Teri Robert

Publisher: Zondervan

Published: 2009-03-17

Total Pages: 320

ISBN-13: 0061748587

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For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including: Understanding side effects Treatments for long-term relief Risks and symptoms Identification of the various types of headaches Traditional and alternative therapies Information on finding health care practitioners and support Numerous case studies and expert advice

Living Well With Migraine Disease
Living Well With Migraine Disease

Author: Dwight Weatherhead

Publisher:

Published: 2021-04-13

Total Pages: 40

ISBN-13:

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Having migraines means you are more likely to suffer from anxiety or depression than people who don't have migraines. Adapting to life with migraines and learning how to cope may be the determining factors for your quality of life. While different strategies work for different people, this book provides some general tips on how to navigate life with migraines.

The Migraine Brain
The Migraine Brain

Author: Carolyn Bernstein

Publisher: Simon and Schuster

Published: 2009-07-14

Total Pages: 371

ISBN-13: 141654769X

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Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

The Woman's Migraine Toolkit
The Woman's Migraine Toolkit

Author: Dawn A. Marcus

Publisher: Diamedica

Published: 2011

Total Pages: 0

ISBN-13: 9780982321928

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Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.

Migraines: Living with Migraines
Migraines: Living with Migraines

Author: Adams Media

Publisher: Simon and Schuster

Published: 2012-04-16

Total Pages: 67

ISBN-13: 1440551103

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Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert advice and helpful tips on managing migraine pain, the importance of developing regular sleeping patterns, the benefits of exercise, and vital tips on navigating your personal and professional life. Living with migraines can be challenging, but with the right guidance you can live a happy and healthy life.

10 Simple Solutions to Migraines
10 Simple Solutions to Migraines

Author: Dawn A. Marcus

Publisher: New Harbinger Publications

Published: 2006

Total Pages: 152

ISBN-13: 1572244410

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A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

Chronic Migraines
Chronic Migraines

Author: Deonna Scholtens

Publisher: Independently Published

Published: 2021-04-02

Total Pages: 62

ISBN-13:

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A migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders. Do you suffer from migraines and headaches? Have you tried a lot of treatments and you are not getting better? Or are you just sick and tired of a migraine controlling your life? If yes, this is the book for you. For 25 years I suffered from migraines up to 20-25 days a month and so many of those days I spent in a dark room together with pain, nausea, and anxiety. I had tried all the treatments and medications that healthcare had to offer. Nothing helped and I didn't want to live anymore. I realized that I was the only one who didn't give up on me and finally I took back my life. I have written the book I wish I had read when migraines and headaches controlled my life. This is a book about how to move forward when you don't know what to do when you need a friend who knows what it's like and who has gone through it all. This book will teach you: How inner stress is a trigger, how it contributes to migraines and headaches, and how you can identify it. Different approaches in everyday life, in relationships, and at work that reduces your inner stress. How to take your power back by letting go of suffering and victimhood. How to identify what good health means and how to become well. How to listen to your body and your heart and learn what you really need to get better. How to enjoy life in spite of migraines and headaches. How to listen to the heart and let it lead you to love and joy in life. How to distinguish between emotions and pain. How moving the body is crucial to feeling better and how to find the motivation to change old habits. And much more.

The Woman's Guide to Managing Migraine
The Woman's Guide to Managing Migraine

Author: Susan Hutchinson MD

Publisher: Oxford University Press

Published: 2013-01-30

Total Pages: 256

ISBN-13: 0199339430

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Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans. A headache specialist, family practice physician, and fellow migraine sufferer, Dr. Susan Hutchinson introduces the reader to seven women with different lives--ranging from a nineteen-year-old college student, to a twenty-nine-year-old attorney, to a fifty-five-year-old mother of three grown children--different women with the common thread of suffering from disabling monthly migraines. As these women's lives unfold throughout the book, the reader gains insight into their own headache experience. Readers will learn about hormonal therapy, preventive strategies, and treatment options, ranging from the most promising new drugs to the most effective complementary and alternative therapies. Dr. Hutchinson answers common questions, such as how to plan for pregnancy and how to manage family and work life while coping with ongoing migraine attacks. She shows you how to carefully maintain your body and brain to minimize disruptions that can trigger a migraine, how to keep a migraine diary, how to find a headache-focused provider in your area, and how to make the most out of a visit to your doctor. The book includes a "headache quiz" that will determine if you are having true migraines. The time in a woman's life when migraine is most common--her twenties through her early fifties--represents her peak earning-power and child-raising years. The Woman's Guide to Managing Migraine will empower women to take charge of their treatment and find the path to living well.

Handbook of Headache
Handbook of Headache

Author: Paolo Martelletti

Publisher: Springer Science & Business Media

Published: 2011-08-14

Total Pages: 787

ISBN-13: 8847016991

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Headache disorders are among the most common disorders of the nervous system. They are pandemic and, in many cases, they are recurrent and can accompany the patient for the whole life. These disorders impose a substantial burden on headache sufferers, on their families and on society: the individual impact is measured by the frequency and severity of attacks, while the societal burden is measured in terms of loss of activity at work and school as well as of costs for the health system. As a matter of facts, headaches are ranked in the top ten, and maybe the top five, causes of disability worldwide: they are therefore extraordinarily common. Population-based studies have mostly focused on migraine, which, even if it is the most frequently studied headache disorder, is not the most common . Other types of headache, such as the more prevalent TTH and sub-types of the more disabling chronic daily headache, have so far received less attention and need to be better investigated. This book will provide a useful tool to a wide medical population, who is required specific skills to diagnose and manage these frequent and often disabling disorders .Furthermore, it could also represents a compendium for medical students who are usually introduced to this topic through multidisciplinary university programmes.

The Migraine Relief Plan
The Migraine Relief Plan

Author: Stephanie Weaver

Publisher: Agate Publishing

Published: 2017-02-14

Total Pages: 336

ISBN-13: 1572847891

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A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.