"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Perfect for fans of Morgan Matson and Jenny Han, this latest from YA contemporary queen Kasie West is an adorable rom-com loosely inspired by Sleepless in Seattle. Talking to other people isn't Kate Bailey's favorite activity. She'd much rather be out on the lake, soaking up the solitude and sunshine. So when her best friend, Alana, convinces Kate to join their high school's podcast, Kate is not expecting to be chosen as the host. Now she'll have to answer calls and give advice on the air? Impossible.But to Kate's surprise, she turns out to be pretty good at the hosting gig. Then the podcast gets in a call from an anonymous guy, asking for advice about his unnamed crush. Kate is pretty sure that the caller is gorgeous Diego Martinez, and even surer that the girl in question is Alana. Kate is excited for her friend . . . until Kate herself starts to develop feelings for Diego. Suddenly, Kate finds that while doling out wisdom to others may be easy, asking for help is tougher than it looks, and following your own advice is even harder.Kasie West's adorable story of secrets, love, and friendship is sure to win over hearts everywhere.
Renowned Cree painter Allen Sapp's inspired and stunning artwork beautifully complements this sweet story of a young First Nations boy preparing for his first pow wow. The young boy's Nokum-his beloved grandmother-guides him through the exciting day and watches over him as events unfold. David Bouchard's rhythmic and informative text is based on remembrances from Allen Sapp's childhood.
"Let me tell you a secret--if you have a heart song, anything is possible. Even magic " Kaya is looking for her heart song--the song that happy hearts sing. Her search takes her on a journey deep into the jungle where a broken down carousel waits for a very special song to make it turn again.
*Winner of the Sophie Brody Medal* A moving and uplifting history set to music that reveals the rich life of one of the first internationally renowned female violinists. Spanning generations, from the shores of the Black Sea to the glittering concert halls of New York, The Nightingale's Sonata is a richly woven tapestry centered around violin virtuoso Lea Luboshutz. Like many poor Jews, music offered an escape from the predjudices that dominated society in the last years of the Russian Empire. But Lea’s dramatic rise as an artist was further accentuated by her scandalous relationship with the revolutionary Onissim Goldovsky. As the world around them descends in to chaos, between revolution and war, we follow Lea and her family from Russia to Europe and eventually, America. We cross paths with Pablo Casals, Isadora Duncan, Emile Zola and even Leo Tolstoy. The little girl from Odessa will eventually end up as one of the founding faculty of the prestigious Curtis Institute of Music, but along the way she will lose her true love, her father, and watch a son die young. The Iron Curtain would rise, but through it all, she plays on. Woven throughout this luminous odyssey is the story is Cesar Franck’s “Sonata for Violin and Piano.” As Lea was one of the first-ever internationally recognized female violinists, it is fitting that this pioneer was one of the strongest advocates for this young boundary-pushing composer and his masterwork.
Heather Whitestone. Her name has become synonymous with incredible determination and unprecedented achievement. In Listening with My Heart, Heather tells her own story and the stories of others who have inspired her, proving that with hard work, perseverance, and faith, each of us can move mountains. Profoundly deaf since she was eighteen months old, Heather strove to live a normal life, and refused to listen to the voices of discouragement that many of us so often hear, no matter what problems confront us. She wouldn't listen to the doctor who said she wouldn't develop beyond third-grade abilities, or to those who said she would never dance ballet, or even speak. She did, however, hear the encouraging spirit of her family and followed the guidance of her own heart's dreams. Struggling through her difficulties, she was sustained by every success--no matter how small--and ultimately became Miss America 1995. Though she is disabled, her incredible gifts have inspired many throughout the world, and in Listening with My Heart she at last shares her life-changing wisdom.
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Known as one of the most challenging and charismatic leaders in Christianity, Joan Chittister is a Benedictine sister with an ecumenical outreach and vision. Listen with the Heart is her insightful, personal call to reach beyond the immediacy of a moment in everyday life and savor the sacred rituals that underlie it. This volume encompasses such rituals as Blessing, Fasting, Prayer, Community, Music, and Waiting - Sr. Joan makes the ordinary gleam with light and meaning. Each of the 12 chapters begins with an introduction on that topic, followed by a collection of meditations. Listen with the Heart is an inspiring invitation to stretch the soul and understand the messages of rituals that are common to monasticism and, in many ways, to us all.
From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.
